Root to Rise Power Yoga

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Saint Johns, FL
Root to Rise Power Yoga

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R2R is a yoga studio ROOTED down in St. Johns County to help you RISE up to live your best life!

10/15/2026

Our Thursday 7:15pm class has been running on low power for a while now, and we’ve made the difficult decision to pull the plug for a little while and give it some rest. Don’t worry, we have no intention of completely and forever removing our Thursday 7:15pm offering, but for now, we’re going to stop, pause, breathe, and reset - and when we do bring this class time back, it will be better than ever!!

7:15pm YOGIS!! Tell us what you’re looking for on Thursday evenings!!! We WANT to hear from you!!

10/14/2026

Hey look, I’m a yogi poet!! Sending everyone yoga wishes & savasana dreams, today and every day!!

(If this yoga studio thing doesn’t work out…🤔😉)

10/13/2026

This Breast Cancer Awareness Month, we’re putting all of our efforts into raising money for Pink Ribbon Jax, a local nonprofit that works to provide uninsured and under-insured women and men right here in the Jacksonville area with life-saving mammograms.

🔟 days from today, come drink some rosé (or pink lemonade), practice restorative yoga, and listen to our very own Amanda Nicole serenade us with music and song!! This will be a first time collaboration for us, and we couldn’t be more excited to combine yoga, singing, and believe it or not, ukulele!!

Sign up under Workshops
$25 per person
100% of proceeds will go to Pink Ribbon Jax

Give Pink Ribbon Jax a follow, and continue to support them year-round!! AND, check out Amanda Nicole and find out where she’s playing next!! ALL GOOD THINGS!!!

10/11/2026

MOBILITY MONDAY is BACK!!

Before welcoming her own happy baby 👶🏻 earlier this year, Cassie introduced Mobility Monday, a once-a-month 75-minute variation of her regular Monday 9:30am Power YogaFlow class with a special focus on joint stability, range of motion, and muscle activation. These 15 extra minutes are designed to prepare your body and mind for movement, enhance performance, and reduce risk of injury. We’ve been missing it, and think it’s time to bring it back into the rotation!!

Join Cassie TOMORROW at 9:30am for Mobility Monday, and see - and let your joints FEEL - what it’s all about!! See you on your mat!!

10/10/2026

We missed Adelita this morning while she was co-teaching at Casa Vive | Wellness House to celebrate Hispanic Heritage Month 🇲🇽🤠, but don’t worry, you can still get your Adelita-weekend-fix TOMORROW, when she’s teaching her 2nd of 3 consecutive Sunday YogaSTRONG classes!! Yes, this special series is a CLASS, not a workshop, so everyone can come experience this one-of-a-kind, hugely popular Yoga + HIIT + weights offering!! We STRONGLY recommend bringing your own 2,3, and/or 5 pound hand weights, and get ready for such a good time, you won’t realize just how hard you’re working!! Sign up just like any other regular class!! See you at 11:15am mañana!!

10/08/2026

Our Return to Your Roots yoga retreat to Greece next June 6-11, 2027 is officially SOLD OUT!! We are humbled and excited to take our yoga to the Greek Island of Andros next summer, and return to the roots of history, and ourselves!!!

We are currently in communication with our resort host at the beautiful Aegea Blue to find out if we can open up any more villas for a few more guests to join us. If your heart sunk a little when you read that we sold out, this might just be your chance! Contact Caia if you want to be notified directly about additional space, or add yourself to the waitlist!

10/05/2026

Happy and Monday are 2 words many of us might not always put together, but when you’ve booked a yoga retreat to Greece for June 6-11, 2027, EVERY day is a happy one!! We’ve only got 1️⃣ room left - will it be yours??? Our early bird discount ends TOMORROW - sign up NOW using the promo code EARLYBIRDGREECE and get $200 off your registration, and have something to look forward to for months to come!! Details linked below, but of course contact us with any questions!!

https://www.wetravel.com/trips/return-to-your-roots-retreat-root-to-rise-power-yoga-3310642672 -this-trip

Address

60 Shops Boulevard Unit 30
Saint Johns, FL
32259

Telephone

+19043256223

Website

http://www.r2rpoweryoga.com/, https://linktr.ee/r2rpoweryoga

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ARCpoint Labs St. Augustine
2744 US Highway 1, Saint Augustine

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