Harmonia Healing Studio

Harmonia Healing Studio Music therapy and yoga studio for all bodies and everybody.

Make plans to come move and flow with Lea tonight! 🧘Meet your goals this summer, build strength, improve heart health, a...
06/11/2026

Make plans to come move and flow with Lea tonight! 🧘

Meet your goals this summer, build strength, improve heart health, and have fun!

https://www.harmoniahealingstudio.com/schedule

📍109 N Main St., St. Joesph
💵 $15 or 1 credit from class pack

🎹 Don't forget! 🎸FREE Teen Songwriting Music Therapy Workshop!The first session is next Tuesday, so please make sure you...
06/09/2026

🎹 Don't forget! 🎸

FREE Teen Songwriting Music Therapy Workshop!

The first session is next Tuesday, so please make sure you sign up soon so we know who will be there. It will be a closed group after the first session.

Reach out to student music therapist, Allision Thabit at [email protected] to register your teen.

Do you have friends that only use Instagram and missing out on all things Harmonia Healing Studio??? 📱Make sure YOU and ...
06/06/2026

Do you have friends that only use Instagram and missing out on all things Harmonia Healing Studio??? 📱

Make sure YOU and your friends are following us on Instagram. ❤

🎵📣 Calling all TEENS!This month we are having our first ever GROUP MUSIC THERAPY at Harmonia Healing Studio. This multi-...
06/05/2026

🎵📣 Calling all TEENS!

This month we are having our first ever GROUP MUSIC THERAPY at Harmonia Healing Studio. This multi-session music therapy workshop is being run by a student music therapist from Illinois State University.

If you have a teen who is interested in participating in this songwriting music therapy group workshop, please email student music therapist, Allison Thabit at [email protected]. There are a limited number of spots, so please email her soon to reserve your place in the group.

(*Sessions will be supervised by a licensed and board-certified music therapist.)

Receive music therapy - from the comfort of your own home! 🎵💻I have HIPPA-compliant music therapy video-conferencing to ...
06/03/2026

Receive music therapy - from the comfort of your own home! 🎵💻

I have HIPPA-compliant music therapy video-conferencing to make music therapy accessible to you by telehealth. All I ask is that you make every attempt to be in a private and confidential space during sessions as I do.

Want to know more? Reach out for a FREE music therapy consultation to see if music therapy is right for you.

https://www.harmoniahealingstudio.com/pages/music-therapy

06/01/2026

June is here... and your yoga practice is waiting for you. ☀

Try this 90-second flow with me at home! Then sign up for a class and practice with me in the studio - https://www.harmoniahealingstudio.com/offerings

Follow the Flow:
Upward salute
Cactus arms
Chair pose
Upward saltue
Standing forward fold
Halfway lift forward fold
4-limbed staff pose
Upward facing dog
Downward facing dog
3-legged dog
Lizard pose
Extended side angle
Bound extended side angle
Side plank
4-limbed staff pose
Upward facing dog
Downward facing dog
- Repeat on other side -

Plan ahead and sign up for a yoga class this week! 🧘‍♀️We are adding TWO more classes to the weekly rotation! Between Ke...
05/30/2026

Plan ahead and sign up for a yoga class this week! 🧘‍♀️

We are adding TWO more classes to the weekly rotation! Between Kelly and Lea, we are teaching 4 styles of yoga classes for you to choose from and 7 different times to find one that works for your schedule best.

All classes are $15 or 1 credit from a class pack.

*Reminder classes with less than two registrations are subject to cancelation one hour before start time.

See the schedule and sign up today! https://www.harmoniahealingstudio.com/schedule

05/28/2026

🎵 Post-yoga class music making to help wrap up Mental Health Awareness Month!

One of the benefits of having instruments in the studio right after an AMAZING yoga class on Sunday night, is having an impromptu solo jam session.

🧠💚 Let’s also take a minute to recognize that May is the month dedicated to raising awareness for mental health. If you are struggling with your mental health, don’t be afraid to reach out for support. 💚

Current numbers say that more than 1 in 5 adults struggled with a mental health disorder (NAMI). There is help out there for you.

If music helps heal your soul, makes you feel heard, allows you to express your inner thoughts and feelings, consider reaching out to start music therapy services.

Learn more and book you free consultation today to see if your mental health would improve from music therapy. https://www.harmoniahealingstudio.com/pages/music-therapy

*I am a Board-Certified Music Therapist and a Licensed Professional Music Therapist with the State of IL

Address

109 N. Main Street
Saint Joseph, IL
61873

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