Golden Hour Wellness

Golden Hour Wellness Where wellness meets sunshine. ☀️
Now offering applied kinesiology based wellness services!

📚 Back-to-school season is about more than just school supplies. It’s about helping your child feel their best so they c...
08/17/2026

📚 Back-to-school season is about more than just school supplies. It’s about helping your child feel their best so they can learn, grow, and thrive. 💛

At Golden Hour Wellness, we take a root-cause approach to supporting children’s health. Through muscle testing, we can create a personalized wellness plan based on your child’s unique needs, not a one-size-fits-all approach.

Depending on what their body needs, we may recommend supportive therapies such as:
✨ Red Light Therapy
✨ Celluma Light Therapy
✨ Vibe Plate
✨ Infrared Sauna
✨ Flowpresso
✨ Ionic Foot Baths
✨ Whole-food nutritional support

Whether your child struggles with focus, energy, immune support, stress, or simply needs a stronger foundation for the school year, we’re here to help support their wellness journey naturally.

Every child is different, and their wellness plan should be too.

📞 Ready to learn more? Send us a message or give us a call to see if muscle testing is a good fit for your family.

Raindrop Massage is coming to Golden Hour Wellness 🌿✨Take some time to slow down, unwind, and enjoy a calming, restorati...
08/15/2026

Raindrop Massage is coming to Golden Hour Wellness 🌿✨

Take some time to slow down, unwind, and enjoy a calming, restorative massage experience designed to help you reset and feel your best.

Upcoming dates:
September 21
October 12
November 16
December 21

Appointments are available from 10 AM–3 PM.

Stop by the front desk or call us at 763-291-9719 to schedule your appointment 🤍

🚨 Last Chance! 🚨Today is the LAST DAY to place your order for our Back-to-School Wellness Bundle! 🍎📚Help give your child...
08/14/2026

🚨 Last Chance! 🚨

Today is the LAST DAY to place your order for our Back-to-School Wellness Bundle! 🍎📚

Help give your child the support they need for a healthy school year with our bundle designed to support:
🧠 Healthy brain function
🌿 A healthy gut
🛡️ A strong immune system

Purchase all three supplements and save 10%!

📅 Orders must be placed by August 15th to be included in this special bundle.

Stop in the store, send us a message, or give us a call to reserve yours before it’s gone!

Let’s start this school year with a strong foundation for learning, growing, and staying healthy. 💛

Your Monday reset is waiting ✨Raindrop Massage is now booking at Golden Hour Wellness! Enjoy a relaxing 60 or 90 minute ...
08/12/2026

Your Monday reset is waiting ✨

Raindrop Massage is now booking at Golden Hour Wellness! Enjoy a relaxing 60 or 90 minute session with Theresa and give yourself time to slow down, unwind, and recharge for the week ahead.

Available Mondays from 10am–3pm 🤎

Call 763-291-9719 or stop in to schedule your appointment!

08/12/2026

📚 Back-to-school isn’t just an adjustment for the kids. It’s an adjustment for us, too.
Between earlier mornings, packed schedules, sports, work, and everything else life throws your way, it’s easy to feel like your body is constantly trying to keep up.
That’s why EZ Mg is one of my favorite supplements this time of year.
✨ Supports healthy nervous system function
💪 Supports muscle function
⚡ Supports energy production
😴 Helps support relaxation and restful sleep
If you’re looking for a simple way to support your body through a busy season, stop by Golden Hour Wellness and grab a bottle of EZ Mg. It’s one of my go-to recommendations for adults who want to feel their best.
📍Available now at Golden Hour Wellness!
This is for educational purposes only. Muscle testing is used as part of our wellness approach and is not intended to diagnose or treat medical conditions. Always consult your healthcare provider regarding medical concerns.

Your Monday reset is waiting 🤍Raindrop Massage is now booking on Mondays from 10 AM–3 PM, and we’re excited to introduce...
08/11/2026

Your Monday reset is waiting 🤍

Raindrop Massage is now booking on Mondays from 10 AM–3 PM, and we’re excited to introduce the woman behind the massage table!

Meet Theresa ✨
Theresa has been helping clients feel their best through massage for the past 28 years. She graduated from the Minneapolis School of Massage and has continued her education in techniques including myofascial release, lymphatic massage, aromatherapy, microcurrent facial massage, and Raindrop Technique.

She specializes in relaxation massage, deep tissue massage, aromatherapy, and Raindrop Technique, with every session personalized to the individual.

For Theresa, massage is about more than the time you spend on the table. Her goal is to help clients relax, ease tension, and support their overall wellness while also sharing simple ways they can continue caring for their bodies between appointments.

We’re so excited to have Theresa offering massage at Golden Hour Wellness! 🤎

Now booking Mondays | 10 AM–3 PM
✨ 60 & 90 minute sessions available
📞 Call 763-291-9719 or stop in to schedule!

What if the symptoms you’re seeing aren’t the problem… but the body’s way of communicating?✨As kids head back to school,...
08/10/2026

What if the symptoms you’re seeing aren’t the problem… but the body’s way of communicating?✨

As kids head back to school, it’s easy to focus on behaviors like trouble paying attention, low energy, emotional outbursts, tummy aches, or difficulty sleeping. But sometimes these are signals that the body needs support, not simply something to push through.

At Golden Hour Wellness, we believe in looking deeper. Muscle testing is a personalized wellness tool that helps us better understand how the body is responding to different stressors so we can create an individualized plan for support.

Instead of asking, “How do we make this symptom disappear?” try asking, “What is my child’s body trying to tell me?”

Sometimes the biggest breakthrough starts with listening.

Ready to learn more? Schedule a Youth Muscle Testing appointment today.

Muscle testing is a complementary wellness approach and is not intended to diagnose, treat, cure, or prevent disease. It should not replace medical care from your healthcare provider.

What if just 10 minutes could help you feel more energized, balanced, and refreshed? ✨The Vi Plate is more than just vib...
08/07/2026

What if just 10 minutes could help you feel more energized, balanced, and refreshed? ✨

The Vi Plate is more than just vibration. It’s a simple way to support your body from the ground up.

Benefits may include:
✔️ Improved circulation
✔️ Lymphatic support
✔️ Increased strength and muscle activation
✔️ Stress relief
✔️ Better balance and stability
✔️ Support for recovery and overall wellness

Whether you’re looking to complement your fitness routine, support your nervous system, or simply take a few minutes for yourself, the Vi Plate is an easy addition to your wellness routine.

Small sessions. Big benefits.

Ready to experience it for yourself? Stop in, send us a message, or call 763-291-9719 to book your session!

08/05/2026

Muscle testing can feel a little unfamiliar at first, so we wanted to answer some of the questions we hear most often!

One of the biggest misconceptions is that we’re testing how strong your muscles are. We’re not. Muscle testing uses your body’s neurological response to help guide a personalized wellness plan based on how your body is responding to different stressors and supportive options.

Every person is unique, which is why no two appointments look exactly the same.

Have a question we didn’t answer? Drop it in the comments or send us a message. We’d love to help you learn more about whether muscle testing is the right fit for you.

📍Golden Hour Wellness

📚✨ Set your child up for a healthy school year from the inside out!Our Back-to-School Wellness Bundle is designed to sup...
08/03/2026

📚✨ Set your child up for a healthy school year from the inside out!

Our Back-to-School Wellness Bundle is designed to support:
🧠 Healthy brain function
🌿 A balanced gut
🛡️ A strong immune system

Purchase all three supplements and save 10%!

This bundle includes:
• Children’s Immune
• Children’s ProSynbiotic
• Tuna Omega-3 Chewable

These whole-food supplements are a great way to help support focus, digestion, and immune health as your child heads back to the classroom.

📦 Pre-order yours by August 15th!
Stop in, send us a message, or give us a call to reserve your bundle.

Address

109 W ASH Street, SUITE B
Saint Joseph, MN
56374

Telephone

+17632919719

Website

Alerts

Be the first to know and let us send you an email when Golden Hour Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Golden Hour Wellness:

Shortcuts

Share

Category