The Yoga Center Retreat

The Yoga Center Retreat The Yoga Center Retreat is where your practice becomes your life. We offer drop-in yoga classes, work Education

Become a yoga instructor or deepen your practice with the most trusted trainings in Minnesota! Our industry-leading curr...
08/04/2026

Become a yoga instructor or deepen your practice with the most trusted trainings in Minnesota! Our industry-leading curriculum in yoga, philosophy, anatomy, asana, pranayama and meditation is taught by expert teaching faculty with over 10,000 hours of combined teaching experience.

There's still time to join our next cohort! Day and evening 230-hour programs start in September, 300-hour starts in October.

Questions? Call us at (952) 582-1271 or visit theyogacenterretreat.com/online-yoga-teacher-training/

Our favorite weekend of the summer has arrived! We are so excited to be back Hillman Retreat House - Lakeside MN Vacatio...
08/01/2026

Our favorite weekend of the summer has arrived! We are so excited to be back Hillman Retreat House - Lakeside MN Vacation Rental for our 3rd annual lakeside yoga retreat!

When you think of the core you likely think of washboard abs, sit-ups or crunches, or...basically anything that uses the...
07/30/2026

When you think of the core you likely think of washboard abs, sit-ups or crunches, or...basically anything that uses the abdominal muscles. But if you have ever tried a side plank, you know that the core is more than just the front of the body. This workshop will begin with a brief practice. Then we will look at poses that articulate the spine in lateral curves, as well as poses that build strength and stability.

Register at theyogacenterretreat.com/workshops

🌀WEEKEND ROUND-UP🌀Fri., 6/26: Intro to Aerial YogaFri, 6/26-Sun, 6/28: Yoga for TransformationSat., 6/27: SUP Yoga on Bd...
06/26/2026

🌀WEEKEND ROUND-UP🌀

Fri., 6/26: Intro to Aerial Yoga
Fri, 6/26-Sun, 6/28: Yoga for Transformation
Sat., 6/27: SUP Yoga on Bde Maka Ska

Hope to see you there! Register at theyogacenterretreat.com/workshops

🌀WEEKEND ROUND-UP🌀Fri., 6/12: Calming the Nervous SystemSat., 6/13: Calming the System: Perimenopause & MenopauseHope to...
06/12/2026

🌀WEEKEND ROUND-UP🌀

Fri., 6/12: Calming the Nervous System
Sat., 6/13: Calming the System: Perimenopause & Menopause

Hope to see you there! Register at theyogacenterretreat.com/workshops

Become a yoga instructor or deepen your practice with the most trusted training in Minnesota! Our industry-leading curri...
06/09/2026

Become a yoga instructor or deepen your practice with the most trusted training in Minnesota! Our industry-leading curriculum in yoga, philosophy, anatomy, asana, pranayama and meditation is taught by expert teaching faculty with over 10,000 hours of combined teaching experience.

There's still time to join our next cohort! 230-hour program starts Monday, June 15th!

Questions? Call us at (952) 582-1271 or visit theyogacenterretreat.com/online-yoga-teacher-training/

If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for...
06/09/2026

If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for your body, then this class is for you. You will discover ways to create a yoga practice and learn mindfulness techniques to reduce anxiety and stress.

Register at theyogacenterretreat.com/specialty-series

In this workshop we’ll use a range of techniques from a variety of modalities, designed to enable us to deeply rest whil...
06/06/2026

In this workshop we’ll use a range of techniques from a variety of modalities, designed to enable us to deeply rest while staying conscious of our surroundings. They will include pranayama, breathing practices, asana, restorative yoga shapes. It will culminate with Yoga Nidra, traditionally known as ‘the sleep of the yogi’.

Register at theyogacenterretreat.com/workshops

Through the healing power of somatic movement and embodiment practices, breath, and sound, you will reclaim your body mi...
06/05/2026

Through the healing power of somatic movement and embodiment practices, breath, and sound, you will reclaim your body mind connection and learn how to regulate your nervous system so you can feel safe and sound in your body.

Somatic Yoga Therapy blends the neuromuscular re-education of somatics, therapeutics, and traditional yoga. It empowers you to become more self-aware, self-correcting, and resilient for long lasting mobility, stability, strength, and well-being.

Register at theyogacenterretreat.com/specialty-series/

Address

4212 Park Glen Road
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19525821271

Website

,

Alerts

Be the first to know and let us send you an email when The Yoga Center Retreat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Center Retreat:

Shortcuts

Share

Category