Alloy Personal Training SLP

Alloy Personal Training SLP Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs. ✨Located in the Shoppes of Knollwood Mall in St.

Louis Park, MN! Are you ready to live life without limits? For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our SLP/St. Louis Park location to learn more. Let's achieve your goals together!

09/02/2026

Hold your crown HIGH ladies 💪👑

You ever walk into a room of royalty? Pretty cool feeling. September’s ‘Member of the Month’ to be announced soon! 👀

08/29/2026

This workout will sneak up on you real quick. 🥵🔔

We’re running a relentless kettlebell complex today—meaning the bell doesn’t touch the floor until the entire chain is complete. If your grip and lungs don’t burn, you’re not holding heavy enough.
Finished it off with a zero-rest bodyweight endurance test just to make sure everything was empty in the tank.

The Flow:
⛓️ KB Complex (3-4 Sets): 5 Deadlifts -> 5 Goblet Cleans -> 5 Goblet Clean-to-Squats -> 5 Goblet Squats -> Goblet Carry
🔥 The Finisher (3 Sets / 3 Reps): Pushups -> Close Grip Pushups -> Burpees -> Mountain Climbers

Milestone Monday: Different goals, same hustle! 💯✨One of the best parts of our gym is seeing members at every stage of t...
08/24/2026

Milestone Monday: Different goals, same hustle! 💯✨

One of the best parts of our gym is seeing members at every stage of their journey crushing it one day after another.

A huge high-five to Skyler VR for hitting 25 workouts! Hitting that first major milestone is huge, and we can't wait to watch that number keep climbing.

And a massive shoutout to Beth L., who just passed her 150th session! 150 workouts is an incredible accomplishment built on relentless consistency. 👏

Congrats to you both—keep showing up and setting the bar high! 🥂🙌

08/23/2026

Another Alloy SLP Pickleball outing in the books, and the energy was unmatched! 🥒🔥

From fierce competition and great rallies to welcoming absolute first-timers to the court, we love seeing our community grow. The best part? Watching members connect, meet new faces, and share some laughs and like-minded camaraderie outside of the usual workout routine.

Good morning, Alloy Members!! Today is the day for the Pickleball Member Outing! 🎾 Alloy Pickleball Social!📅 Saturday, A...
08/22/2026

Good morning, Alloy Members!! Today is the day for the Pickleball Member Outing!

🎾 Alloy Pickleball Social!
📅 Saturday, Aug, 22nd
🕒 1:00 – 3:00 PM
📍 Pure Pickleball Club - 13100 12th Ave N, Minneapolis, MN 55441

Lace up your tennis shoes and join us for an afternoon of movement, laughter, and community!

✅ Free for Alloy members (plus guests!)
✅ All skill levels welcome
✅ Great way to stay active while having some fun

Bring a friend, make some memories, and let’s play! 🏓

Can't wait to hit the court with y'all!!
Team Alloy SLP

AUGUST MILESTONE MANIA! 🚨💪Week one of August did NOT play around! Help us celebrate these leaderboard legends who are cr...
08/17/2026

AUGUST MILESTONE MANIA! 🚨💪

Week one of August did NOT play around! Help us celebrate these leaderboard legends who are crushing their goals:

⚡ 150 CLUB: April M. (175 is right around the corner!)
💯 CENTURY CLUB (100): Jess M. & Karen F. 🎉
🎯 75 CLUB: Amy S. (Next stop: 100!)
✨ 50 CLUB: Darrick K. (Halfway to the Century Club!)
🌱 25 CLUB: Dana K., Sheila C., Sarah B., Denine T., & Kathie K.

Every single session counts. We are so proud of you all for proving that showing up is where the magic happens. Keep inspiring the rest of us! 🥂👏
Drop a "Way to go!" below to show them some community love! 👇❤️

08/15/2026

Weekend Warrior: Dumbbell Edition 🏋️‍♂️🔥
K.I.S.S: Keep It Simple & Savage. 🤫🔥

Swapped the endurance for pure, heavy, unilateral grit today. 5 sets of 5 reps per side—meaning you’re picking up a weight that demands your absolute focus, brute strength, and an unbreakable core brace.

Focus: Heavy unilateral strength and a core anti-rotation

Drop the high reps, pick up the heavy iron, and build some real-world strength. Who’s lifting heavy this weekend? 😤💪

MEMBER OF THE MONTH: Deb G! 🌟One of our 'Day 1's'! It's NOT just because she ALSO did the Tough Mudder with us back in J...
08/14/2026

MEMBER OF THE MONTH: Deb G! 🌟

One of our 'Day 1's'! It's NOT just because she ALSO did the Tough Mudder with us back in June...though, that is a valid endeavor to be considered...it's because this title has been calling her name for a while now. Her humble grit, curiosity, drive to better herself both in and outside of the gym AND encouraging everyone in her path has kept her on her own path of progression through and through 🤝

Give a shoutout in the comments to Deb, our newest member of the month; if you see her in the gym, throw her a high-five for a well deserved title!

Congrats Deb! You have more than earned this 💚

Member Outing Alert! 🏓✨Event Details ➡Date: August 22ndTime: 1:00 PM – 3:00 PMLocation: Pure PickleballPurpose: Celebrat...
08/07/2026

Member Outing Alert! 🏓✨

Event Details ➡
Date: August 22nd
Time: 1:00 PM – 3:00 PM
Location: Pure Pickleball

Purpose: Celebrating our culture with fun, games, and team bonding on the courts! Take on, or team up with, fellow members AND coaches 👀

Food & Drinks will be provided for all attendees. Paddles will be available to borrow, but bring your own if you have an emotional connection to one 😜🙌

☀️ Out of the Chat & Into the Sun: handfuls of Alloy SLP superstars walk into a brunch…no joke!Who says gym wins only ha...
08/03/2026

☀️ Out of the Chat & Into the Sun: handfuls of Alloy SLP superstars walk into a brunch…no joke!

Who says gym wins only happen under the weights?
Our amazing member Cheryl B has been hyping up her legendary “summer patio” beverages in her sessions for MONTHS, so fellow members had to put her to the test 🥂with a little brunch outing!

Being stronger together is about strength, community, and the moments we share outside the walls of the gym just as much as the PRs inside!

Vibes: Impeccable
Drinks: 10/10 (Cheryl delivered!)
Community: Unmatched ✅

Address

8128 Highway 7
Saint Louis Park, MN
55426

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19523951958

Website

Alerts

Be the first to know and let us send you an email when Alloy Personal Training SLP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alloy Personal Training SLP:

Shortcuts

Share

Category