Beem Light Sauna St. Louis Park

08/15/2026

What does self-care actually look like for a busy mom of 2? 🙋‍♀️ It looks like 45 minutes of quiet heat therapy at beem® Light Sauna in St. Louis Park!

Here’s why Red Light & Infrared Sauna therapy are my top wellness priorities:

🔴 Skin Renewal: Deeply penetrates to boost collagen and restore your natural glow.

🔥 Metabolism Boost: Effortlessly burn up to 600 calories while you detox.

⚡ Pain & Muscle Relief: Targets inflammation to soothe back pain, joint stiffness, and workout soreness.

🧘 Stress Reset: Lowers cortisol levels for better sleep and deep relaxation.

Taking time for yourself makes you a better parent, partner, and person. Have you tried light therapy yet? ✨👇

07/29/2026

beem® SLP for red light therapy is going to be at Ally Fitness in St. Louis Park at the Norwood mall! Come beermers SLP and get a to meet the personal trainers and special discounts. If you are not a Beamer please also come and get a complementary Red Light session from Beem® SLP! until then let your light shine!🌟

BEEM POP-UP AT Alloy Personal Training SLP TOMORROW!!!

Stop by Alloy Personal Training tomorrow from 9am-1pm for a complimentary red light or infrared sauna session. Learn more about all that Alloy has to offer, and then come recover with us at beem SLP! ✨

07/28/2026

BEEM POP-UP AT Alloy Personal Training SLP TOMORROW!!!

Stop by Alloy Personal Training tomorrow from 9am-1pm for a complimentary red light or infrared sauna session. Learn more about all that Alloy has to offer, and then come recover with us at beem SLP! ✨

07/25/2026

Pop up shout out to all Beamer’s come visit us at Orangetheory Fitness in SLP get a complementary tour meet. The trainers will be giving out items if you’re a non-team member we’re giving out complementary Red Light session cards and providing more education on the benefits of light therapy

07/17/2026

Join us back at IV Nutrition in Minnetonka (right by Ridgedale) on Friday, July 17 from 12:00 PM–4:00 PM! 🌿💛

We’re so excited to be back for our second visit! Stop by to tour Beem Light Sauna and IV Nutrition, learn more about the amazing benefits of red light therapy, and discover how it can support recovery, reduce inflammation, improve skin health, boost energy, and enhance your overall wellness.

As a special treat, enjoy a complimentary red light therapy session and experience the benefits for yourself! Whether you missed us the first time or are coming back for another visit, we’d love to see you, answer your questions, and help you discover how red light therapy can fit into your wellness routine.

📍 IV Nutrition – Minnetonka (by Ridgedale)
🗓️ Friday, July 17
⏰ 12:00 PM–4:00 PM

Bring a friend, stop by, and say hello—we can’t wait to see you again! ✨💛

07/11/2026

Everyone is excited about red light therapy in the Twin Cities!

06/21/2026

Let dad relax this Father’s Day ✨

We want to reward all the hard working dad’s, from June 19 through the 28th bring dad in for a session us.

Let him detox, recover, and recharge. A gift he will talk about forever.

Book your sessions today! Limited time offer ⭐️

06/17/2026

✨ Join us this Saturday at solidcore West End in St. Louis Park! ✨

Come stop by and meet the owners, take a studio tour, and learn more about the solidcore experience. 💪

After class, recover like a pro with a complimentary red light therapy session from BEEM SLP—designed to support muscle recovery, reduce soreness, and help you feel your best. 🔴✨

If you’re a solidcore member, be sure to book a Saturday morning class and come see us there! We can’t wait to meet you.

06/13/2026

sun burn is out this summer, red light is in 🕶️

Red light therapy aids in sunburn recovery by accelerating cellular repair which reduces pain and eases inflammation ✨

Book an appointment today, your skin will thank you❤️‍🔥