In Harmony

In Harmony A safe space to reconnect, relax, and feel more like yourself: Reflexology, Reiki, Emotion/Body Code.

We support indviduals in reconnecting with their body and emotions, helping them feel more balanced calm and confident in everyday life. Through gentle touch and intuitive energy work, we create a space where stress begins to ease and the body can unwind. Reiki offers light-gentle hand placements, that support deep relaxation and emotional release. Reflexology uses pressure points on the feet, han

ds, face and ears, that correspond to different areas of the body, encouraging balance and flow in both body and mind. These practices work together to bring you back to a sense of wholeness, physically, emotionally and energetically.

08/11/2026

Let go of the tension you’ve been carrying.
Face Reflexology gently works with the face to encourage relaxation, ease tension, and bring a greater sense of balance to your day.

Stress doesn’t always ask for your attention, it often shows up through your body first.Tension, discomfort, fatigue, or...
08/06/2026

Stress doesn’t always ask for your attention, it often shows up through your body first.

Tension, discomfort, fatigue, or digestive changes can all be ways your nervous system is communicating that it needs support.

When we begin listening instead of pushing through, we create space for healing, balance, and restoration.

Your body is always communicating. Are you listening?

08/03/2026

The way you care for yourself sets the tone for everything else in your life. Choose moments that restore your energy, calm your mind, and nourish your soul.

Today, choose yourself❤️

07/30/2026

Grounding can be as easy as stepping outside for a minute.
Feel the grass, the floor, the ground beneath you. Your body knows how to relax when you let it.

Don’t wait until you’re running on empty. Ground your body in small ways throughout the day. These tiny moments of care add up.

07/27/2026

Give yourself permission to reset today. Your body notices every act of kindness you offer it.❤️

07/23/2026

Our bodies have an incredible way of letting us know when something needs attention. Sometimes it’s through different signs like fatigue, physical pain, or stress.

Listening to those signs is an important part of caring for yourself. When we become aware of what our body is communicating, we can begin to make choices that nurture balance, connection, and a deeper sense of well-being.

The way you talk to yourself changes how  you feel inside. Kind words support your emotional and physical well‑being❤️
07/20/2026

The way you talk to yourself changes how you feel inside. Kind words support your emotional and physical well‑being❤️

When the body and mind are supported together, relaxation can reach a deeper level.When these two practices are combined...
07/16/2026

When the body and mind are supported together, relaxation can reach a deeper level.

When these two practices are combined, many clients leave feeling lighter, more grounded, and deeply rested. It’s a chance to quiet the mind, release built-up tension, and create space for your body to do what it does best, restore balance.

If you’ve been feeling overwhelmed, mentally exhausted, or simply in need of time to recharge, this combination offers a beautiful opportunity to support your overall wellbeing.

Life gets busy, and it’s easy to put ourselves last.I’ve learned that caring for ourselves doesn’t always mean doing mor...
07/13/2026

Life gets busy, and it’s easy to put ourselves last.

I’ve learned that caring for ourselves doesn’t always mean doing more, it often means being more present and listening to what we need.

Small acts of self-care practiced consistently can make a big difference over time.

InHarmonyEarth HealingJourney

Address

3401 Wooddale Avenue S
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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