Northwest Family Counseling

08/26/2026

Marriage changes through the years, and every stage can bring new opportunities and new challenges. From preparing for marriage and raising a family to rebuilding trust, improving communication, navigating major life changes, or reconnecting after years together, marriage counseling can provide support along the way.

Our latest blog explores the benefits of marriage counseling at every stage of marriage and how couples can strengthen communication, emotional connection, and their relationship.

Northwest Family Counseling offers marriage counseling with Josiah, Ervin, Amber, Naomi, and Jaressa in St. Michael, Minnesota, Buffalo, Minnesota, and through virtual appointments.

Read the blog to learn more about how marriage counseling can support your relationship at every stage.

Marriage changes over time, and the benefits of marriage counseling can support couples through every stage of that journey. The relationship you build in the early years will not look exactly the same after raising children, navigating career changes, experiencing loss, caring for aging parents, or...

08/20/2026

As the new school year begins, some children and teenagers may need additional support as they adjust to new routines, academic expectations, friendships, and other changes.

In our latest blog, “Play Therapists in Buffalo and St. Michael: Supporting Kids in Their Transition Back to School,” we explore how therapy can become part of a strong support network for children and adolescents. We also share how play therapy can help children express emotions and develop healthy coping skills.

Northwest Family Counseling provides therapy for children and adolescents at our Buffalo and St. Michael offices. Maddie Roehrig and Mary Anderson see children in Buffalo, while Nicole Rohrer and Erin Cornell see children in St. Michael.

Read our latest blog to learn more about supporting your child as they transition into the new school year.

https://northwestfamilycounseling.com/play-therapists-buffalo-st-michael/

08/15/2026

Mental health is connected to how we care for our whole selves.

Northwest Family Counseling’s Transform Your Health program offers an integrated approach to mental health care by bringing together therapy, fitness, and nutrition coaching. Instead of focusing on one area alone, the program supports the connection between your mental, physical, and emotional well-being.

For people in the Twin Cities who want to make meaningful changes to their overall wellness, this program provides ongoing support while helping build healthier habits.

Learn more about integrated mental health care and how Transform Your Health can help you take a more complete approach to your well-being.

https://northwestfamilycounseling.com/integrated-mental-health-care-twin-cities/

08/08/2026

A strong marriage does not happen by accident. It is built with intention.

In our latest blog, we share how premarital counseling helps couples slow down, have meaningful conversations, and develop tools that support their relationship long after the wedding day. From communication and conflict resolution to shared goals and expectations, this process helps you move forward with clarity and confidence.

At Northwest Family Counseling, we support couples across the Twin Cities metro, including Buffalo and St. Michael, as they prepare for marriage. Working with a counselor can help you feel more connected, more prepared, and more grounded in your relationship.

Take a few minutes to read the blog and see how this step can shape the future of your marriage.

Premarital counseling in the Twin Cities metro is one of the most important steps couples can take before marriage. Premarital counseling Twin Cities metro couples trust focuses on building communication, strengthening connection, and preparing for the real challenges of married life. At Northwest F...

07/31/2026

Living with anxiety, depression, ADHD, or another mental health condition can make everyday life feel more difficult than it should. For some people, psychiatric medication can be an important part of finding relief, especially when it's paired with ongoing support and personalized care.

Michelle Jarman, Independent Psychiatric Mental Health Nurse Practitioner at Northwest Family Counseling, works closely with each patient to develop an individualized medication management plan based on their unique needs and goals. She is currently accepting new patients in our Buffalo and Hutchinson offices and through secure telehealth appointments throughout Minnesota.

If you're wondering whether medication could be part of your mental health journey, we're here to answer your questions and help you explore your options. Contact Northwest Family Counseling to schedule an appointment.

07/26/2026

Anxiety doesn't always look the way people expect. Sometimes it's constant overthinking. Sometimes it's trouble sleeping, avoiding situations that once felt easy, or feeling like you're always on edge.

Cognitive Behavioral Therapy (CBT) helps you understand the connection between your thoughts, emotions, and behaviors so you can break the cycle of anxiety and build healthier coping skills. It is one of the most effective, evidence-based treatments for anxiety and can help children, teens, and adults find lasting relief.

At Northwest Family Counseling, we're proud to serve individuals and families throughout the Twin Cities metro with compassionate, personalized care. If anxiety has been keeping you from living the life you want, we're here to help you take the first step toward feeling more confident and in control.

07/18/2026

Motherhood can be beautiful, but it can also be incredibly challenging. If you've been feeling overwhelmed, anxious, disconnected, or persistently sad after having a baby, you're not alone. Postpartum depression affects many new mothers, and it is both common and treatable.

You don't have to carry these feelings by yourself. Seeking support is a sign of strength, not failure. With compassionate counseling, many women find relief, rebuild their confidence, and begin to enjoy this new season of life.

At Northwest Family Counseling, we provide postpartum depression therapy for women throughout Buffalo, St. Michael, Albertville, Delano, Monticello, Rogers, Otsego, Hanover, and the northwest Twin Cities metro.

If you're ready to take the first step toward healing, we're here to help.

07/11/2026

Obsessive-compulsive disorder is more than being organized or liking things a certain way. OCD can involve persistent intrusive thoughts and compulsive behaviors that make everyday life feel exhausting.

The good news is that effective treatment is available. For many people, medication management combined with evidence-based therapy can reduce symptoms and make daily life more manageable.

Michelle Jarman, PMHNP-BC, provides personalized psychiatric medication management at Northwest Family Counseling, working collaboratively with each client to determine whether medication is the right fit and to develop an individualized treatment plan.

If OCD is affecting your life or someone you care about, you don’t have to face it alone. Contact Northwest Family Counseling to learn more about medication management and schedule an appointment with Michelle.

07/05/2026

Do you and your partner keep having the same argument, even when you both want things to change?

Many couples become caught in patterns where one person pushes for resolution while the other withdraws. Over time, repeated conflict can lead to defensiveness, resentment, emotional distance, and a growing sense that neither partner feels fully heard.

The Gottman Method offers a research-informed approach to understanding these patterns. Marriage counseling can help couples recognize what happens during conflict, communicate concerns more clearly, rebuild trust after hurt, and strengthen the friendship at the center of their relationship.

A strong marriage is not one without disagreements. It is a relationship where couples can learn healthier ways to navigate conflict, repair after difficult moments, and stay connected through changing seasons of life.

Northwest Family Counseling supports couples in Buffalo, St. Michael, Wright County, and surrounding Minnesota communities who want to better understand their relationship and build healthier patterns together.

06/28/2026

Anxiety can affect every part of a teenager’s life, from school and friendships to sleep, confidence, and family relationships. While therapy is often the first step in treatment, some adolescents benefit from medication as part of a comprehensive care plan.

Medication is never a one-size-fits-all solution. Every teenager is different, and decisions about medication should be made thoughtfully, based on a thorough evaluation of their symptoms, medical history, and treatment goals. When medication is appropriate, it can help reduce anxiety symptoms so teens are better able to participate in therapy, build healthy coping skills, and enjoy everyday life.

At Northwest Family Counseling, we believe in partnering with families to create individualized treatment plans that support each teenager’s long-term emotional well-being. Medication management for adolescents is available at our Buffalo and Hutchinson offices, as well as through secure online appointments for eligible clients throughout Minnesota.

If your teenager is struggling with anxiety, you do not have to navigate it alone. We are here to help your family explore treatment options and find the support that best meets your child’s needs.