Saint Paul Chiropractic LLC

Saint Paul Chiropractic LLC Nurturing nervous systems at every age. ✨
Supporting growing bodies & active lives. Keeping St. Paul healthy for 80+ years. St.

From first steps to total well-being. 👣
Gentle, evidence-based care for the whole family. Paul Chiropractic has been proudly transforming this community one life at a time since 1961. So when Dr. Spree stepped in as the new owner, she had a considerable reputation to maintain. That's why she's committed to always providing friendly, compassionate, and personalized care for every member of the fami

ly. And her team will do whatever they can to make your experience as enjoyable as possible. From rehabilitation treatments to preventative care, all of their techniques are fine-tuned to treat the problem at its source. Simply request an appointment at St. Paul Chiropractic today, and make the most out of life.

Yesterday we paused to honor the men and women who gave everything in service to this country. We are grateful beyond wo...
05/26/2026

Yesterday we paused to honor the men and women who gave everything in service to this country. We are grateful beyond words for their sacrifice — and for the families who carry that loss every day.

We are back and ready to take care of you this week:

📅 THIS WEEK AT SPC
Monday — Closed (Memorial Day)
Tuesday — 11a-12p; 3-6p
Wednesday — 2-6p
Thursday — 9a-1p
Friday — 9-11a

See you on West 7th. 💙
— Dr. Spree & the SPC Team

Hi, I’m Dr. Spree — and if we haven’t officially met yet, let me introduce myself properly.I knew I wanted to be a chiro...
05/21/2026

Hi, I’m Dr. Spree — and if we haven’t officially met yet, let me introduce myself properly.
I knew I wanted to be a chiropractor before I ever got injured; getting injured just taught me what kind of chiropractor to be.
I didn’t come into this wanting to chase pain. I came in because I saw what life looked like on the other side of it — when the question stops being “pain or not” and starts being about longevity, freedom, and the ability to actually thrive. That’s the work that gets me up in the morning.
I bought St. Paul Chiropractic when the passion had already left the building. I renovated it, poured everything into it — and two months later, COVID hit. My husband, Kyle, serves in the army reserves. When duty calls, I’ve worked through hard pregnancies, solo parented months at a time, changed office hours more times than I’d like to admit, and held on through the moments where holding on was genuinely all we had. SPC is still here. We’re still here. And I wouldn’t trade any of it.
The real me? Caffeine addict. Terrible at remembering where I set things down. I'm the friend that says "just one more mile" on every hike. I’m Catholic, I snowboard, I do crafts that have to be done in under two hours, and I need at least one moment of alone time a week... or nobody around me is safe. I speak English and working-on-it Spanish. I love this community more than I know how to say.
My mission hasn’t changed since day one — to show people that they still have the ability to take control of their health. Chiropractic is the least expensive way to begin. It’s not a treatment plan. It’s a lifestyle. It’s a community taking care of one another. And that’s exactly what we’re building here on West 7th.
If you’ve been coming here for years — thank you. If you’re new — welcome home. 💙
— Dr. Spree
📍 St. Paul Chiropractic · West 7th · stpaulchiropractic.com

More than pain relief. A place to truly heal. 🤍 Swipe to read one patient's journey with Dr. Spree — we are so honored b...
05/19/2026

More than pain relief. A place to truly heal. 🤍 Swipe to read one patient's journey with Dr. Spree — we are so honored by her words.

Stop what you're doing for 3 seconds. ☀️How are you sitting right now?Head forward? Shoulders rounded? Lower back comple...
05/18/2026

Stop what you're doing for 3 seconds. ☀️

How are you sitting right now?

Head forward? Shoulders rounded? Lower back completely collapsed into your chair? You're not alone — and your spine is keeping score.

The good news: awareness is the first step. A few small adjustments to how you sit can make a massive difference over time — and so can getting adjusted regularly. 😉

Save this for your afternoon reminder. Your spine will thank you. 💙

Questions about your posture? Come see us — right here on West 7th, St. Paul.

To all the mamas we’re honored to care for — wishing you a gentle, beautiful day. 💚And to those for whom today feels ten...
05/11/2026

To all the mamas we’re honored to care for — wishing you a gentle, beautiful day. 💚
And to those for whom today feels tender — whether you’re missing someone, hoping, or loving in ways the world doesn’t always see — we’re holding you gently too.

Meet Thomas — and his co-pilot, Doc. 🐾This is why we do what we do. 💙 If you or someone you love is dealing with pain th...
05/06/2026

Meet Thomas — and his co-pilot, Doc. 🐾
This is why we do what we do. 💙 If you or someone you love is dealing with pain that's getting in the way of life, we'd love to help.

She’s been watching closely. 👀Meet our youngest associate, Maelynn (2), adjusting her big sister Izzy (4) with her toy a...
04/30/2026

She’s been watching closely. 👀
Meet our youngest associate, Maelynn (2), adjusting her big sister Izzy (4) with her toy activator. Apparently she’s been paying attention at mom’s office. 😂
This is exactly why we do what we do — wellness isn’t a scary thing at our house. It’s just… normal. And maybe a little funny.
Welcome to St. Paul Chiropractic, where even the toddlers know how to take care of your spine. 🐻‍❄️
📍 St. Paul, MN | stpaulchiropractic.com

The view from the wobble chair: 10% spinal prep, 90% puppy eyes.
04/29/2026

The view from the wobble chair: 10% spinal prep, 90% puppy eyes.

04/25/2026

What our kids eat every day is shaping how their bodies function…right now and long-term.

And the truth is, most of this isn’t happening on purpose. It’s convenience, busy schedules, and what’s been normalized.

But our kids deserve to be nourished, energized, and truly fueled by what they eat…not harmed by it.

Comment 'CLEAN' and I’ll send you my free PDF guide on how to start incorporating energy-boosting whole foods and simple, healthy meals into your routine today.

Did you know that sunlight actually helps signal your body to move into a more relaxed, “rest and digest” state?🌸
04/21/2026

Did you know that sunlight actually helps signal your body to move into a more relaxed, “rest and digest” state?🌸

Address

1575 7th Street W
Saint Paul, MN
55102

Opening Hours

Monday 8am - 11am
2:30pm - 5:30pm
Tuesday 11am - 12pm
3pm - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 1pm

Telephone

+16512281156

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