Sentier Psychotherapy

Sentier Psychotherapy Mental health practice that offers counseling, workshops and groups for the whole family: kids, teens, adults & families.

Immediate openings for all clients at this time! Located in Highland Park neighborhood of St. Paul, MN

Bus to Sentier Psychotherapy:
-Take the 74.

Big worries deserve real tools and understanding.🍂Teen Calm gives middle and high schoolers a psychoeducational space to...
09/10/2026

Big worries deserve real tools and understanding.
🍂
Teen Calm gives middle and high schoolers a psychoeducational space to build these tools. This is a 6-week group for teens who want to better understand and manage anxiety. Group members explore the brain science behind anxiety and build skills using mindfulness, stress reduction, movement, writing, biofeedback, and cognitive behavioral techniques to bring more calm and confidence into daily life.
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Led by group facilitator Sarah Souder Johnson, MEd., LPCC. Meets Tuesdays, 4:15 to 5:45 PM, November 10 through December 15, at our office in St. Paul.

Read more: https://sentiertherapy.com/group-therapy/teen-anxiety-group/

Becky Lawyer believes one of the bravest things a person can do is explore and understand their own story. She feels pri...
09/10/2026

Becky Lawyer believes one of the bravest things a person can do is explore and understand their own story. She feels privileged to walk alongside her clients as they do exactly that.
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Becky creates a therapeutic space that is safe, supportive, and non-judgmental, and she is not afraid to bring humor into the room when it fits. That mix of warmth and honesty is a big part of what makes her easy to work with.
☀️
Learn more about Becky: https://sentiertherapy.com/meet-therapist/becky-lawyer/

Final call! 🔔 Finding the Funny starts this Saturday, September 12. Grades 7 to 9, no comedy experience required, just c...
09/10/2026

Final call! 🔔 Finding the Funny starts this Saturday, September 12. Grades 7 to 9, no comedy experience required, just curiosity and willingness.

This fall, students explore big feelings through comedy writing, improv, and group sharing. Teens use humor to unpack themes like self image, friendships, and resilience, building coping skills and confidence in a supportive, playful space. Guided by group facilitator Levi Weinhagen, MSW, LGSW. Meets 8 Saturdays, September 12 through October 31, 11:00 AM to 12:30 PM, at Sentier Psychotherapy in St. Paul.

Read more: https://sentiertherapy.com/group-therapy/group-for-teens-to-explore-emotions-with-comedy/

One week out! This group is a space to celebrate the strength and beauty of q***r families, not just manage the stress o...
09/09/2026

One week out! This group is a space to celebrate the strength and beauty of q***r families, not just manage the stress of parenting.
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This group offers LGBTQIA+ parents and parents-to-be of school-aged kids up to age 17 a supportive space to build community in the Twin Cities. Members share resources and receive therapeutic guidance while celebrating the strength and beauty of q***r families.
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Space is held by q***r therapist, Bria Hubinger, MA, MEd, LPC. Meets every other Wednesday, 4:00 to 5:00 PM, September 16 through December 2, at Sentier Psychotherapy in St. Paul.
🏳️‍🌈🏳️‍⚧️
Read more: https://sentiertherapy.com/group-therapy/young-adult-group/q***r-parents-support-group/

A few days to weeks into the school year, is it normal for your child to still cry at drop off?😿Yes. Separation anxiety ...
09/09/2026

A few days to weeks into the school year, is it normal for your child to still cry at drop off?
😿
Yes. Separation anxiety is a normal part of development, and it often peaks between ages one and three, but it can resurface at big transitions like starting a new school year, even in kids who seemed to have outgrown it.
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Rather than trying to cure it all at once, focus on easing it: a consistent goodbye routine, practicing short separations ahead of time, and calm confidence from you as the parent all help build your child's tolerance over time.
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If separation anxiety is affecting your whole family's routine, our Child Therapists, SPACE Therapy (which works through parents rather than requiring your child to attend sessions) or family therapy can help.

Big feelings happen. Tools and awareness help! 🎃Kid Calm gives kids ages 7 to 10 a chance to learn, build and practice t...
09/08/2026

Big feelings happen. Tools and awareness help!
🎃
Kid Calm gives kids ages 7 to 10 a chance to learn, build and practice tools and skills to manage big emotions. Kid Calm is a four week, hands-on skills group for kids who want to learn how to calm their bodies and brains.
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Each week, group members learn a new coping skill and build a piece of their own calm kit to take home. Parents receive a binder with tips and tools to reinforce the skills at home.
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Led by group facilitator Barbara Wormington, M.Ed., LPCC. Meets 9:00 to 10:30 AM on four Saturdays, October 31 through November 21, at Sentier Psychotherapy in St. Paul.

Read more: https://sentiertherapy.com/group-therapy/kid-calm-group/

Real talk with real parents. 🙌Am I Doing This Right? pairs peer support with guidance from an experienced child therapis...
09/08/2026

Real talk with real parents. 🙌

Am I Doing This Right? pairs peer support with guidance from an experienced child therapist. This support and skills group brings together parents raising kids in elementary school to share successes and challenges, get feedback and ideas from others in the same stage of parenting, learn skills and tools from an experienced child therapist, and build a supportive community.

Led by Barbara Wormington, MEd, LPCC, a child therapist and former teacher turned principal. Meets Fridays, 12:00 to 1:00 PM, every other week from September 18 through November 27, at Sentier Psychotherapy in St. Paul.

Read more: https://sentiertherapy.com/elementary-school-parents-group/

Meet Becky Lawyer, MA, LPCC, one of our Teen, Adult, and Family Therapists.Becky spent 17 years working in college couns...
09/08/2026

Meet Becky Lawyer, MA, LPCC, one of our Teen, Adult, and Family Therapists.

Becky spent 17 years working in college counseling centers before joining Sentier, and she loves working with teens and college-aged clients as they navigate who they are and what they want out of life. She is licensed to see clients in both Minnesota and Wisconsin. Becky is our local grief specialist and is highly trained to work with all types of trauma.

Learn more about Becky: https://sentiertherapy.com/meet-therapist/becky-lawyer/

Parents get in on it, too. Teen DBT Skills Group offers optional parent sessions so families can learn the same skills t...
09/07/2026

Parents get in on it, too. Teen DBT Skills Group offers optional parent sessions so families can learn the same skills together.
👪🏽👪🏽
Teen DBT Skills Group is an 8-week psychoeducational group for students in 8th through 12th grade. Group members learn skills from the DBT modules of core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Three optional parent education sessions are also offered so caregivers can learn the same skills and support their teen's progress at home.
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Led by group facilitator Tana Welter, M.S.W., LICSW. Meets Mondays, 4:00 to 6:00 PM, September 28 through November 16, at our office in St. Paul.

Read more: https://sentiertherapy.com/group-therapy/teen-dbt-group/

Address

475 Cleveland Avenue N. #103
Saint Paul, MN
55104

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+17639138261

Website

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