Sentier Psychotherapy

07/10/2026

🏉🔥 Something BIG is happening around town!

Get ready for hard hits, fast breaks, and nonstop action as women's rugby takes the field. Expect incredible athleticism, fierce competition, and an electric atmosphere from start to finish.

Whether you're a longtime rugby fan or checking it out for the first time, this is the kind of event you won't want to miss. Bring your friends, make some noise, and be part of the excitement!

Ready to experience the action live? See the schedule here!

07/07/2026

Are you a Highly Sensitive Person? What even is a Highly Sensitive Person?

Sentier therapist Bria Hubinger, MA, MEd, LPC breaks it all down for you in a 2-part blog post.

Click the link for part 1: What is a Highly Sensitive Person?

Am I a Highly Sensitive Person (HSP)? Introducing HSP: Part 1 I was a college undergraduate student when I first stumbled upon the orchid-dandelion hypothesis. I was immediately intrigued, as I recognised myself as the ‘orchid.’ This floral metaphor is based on the idea of differential susceptib...

07/02/2026

Getting the kids outside is good for everyone! Let the kids burn off some energy and get some fresh air at the 10 best Twin Cities Playgrounds

Summer is the perfect time to explore some of the more unique playgrounds. Here is our list of 10 of the Best Twin Cities Playgrounds.

06/30/2026

It is time to break the stigma around men's mental health. Checking your mental health is just as important as your physical health.

June is Men's Mental Health month. Start the conversation today.

June is Men’s Health Month — a time to break the silence around men’s mental health. Learn how to support, speak up, and fight stigma in your community.

06/30/2026

I had no idea when I began to design this space that clients would feel so at ease here. As a therapist, that is obviously my hope, but there are no guarantees.
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Clients feel more capacity for healing in our new offices, and we are so grateful for this feedback! Thank you for sharing about this unexpected change that happened when we moved.
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If you are on the fence about getting started with one of our therapists, please know you have a beautiful, spacious healing space awaiting you. So much good work is being done here.
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https://sentiertherapy.com/about-sentier-therapy/
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06/24/2026

We love celebrating the diverse cultures that make the Twin Cities amazing. Spend the weekend enjoying the Hmong International Freedom Festival!

This year we get to celebrate the 50-year anniversary of Hmong freedom here in Minnesota with entertainment, vendors, and the largest Hmong sports tournament in the nation!

Get ready for the Hmong Festival 2026 in St. Paul. Our guide has every detail about this Hmong 4th of July celebration, including event details and activities.

06/11/2026

A teacher turned principal turned therapist shares her thoughts about how teachers can turn off their teacher brain while on summer break. Want more?! She has more ideas!
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06/03/2026

Professional networking event for friends and colleagues! Come join us for a PRIDE kickoff on 6/25 from 4:30-6:30 PM at our new office. We will have gift cards from queer-owned local business, drinks from queer-owned breweries, mocktails and dinner from - We can’t wait to see you there! Please reach out to Megan with questions: [email protected] 🏳️‍🌈🏳️‍⚧️🍧☀️

06/01/2026

TAKE ME OUT TO THE BALL GAME 🎵 🎶 🎵

Fresh air, summer baseball, and a night out that costs less than dinner and a movie.

The official website of the St. Paul Saints with the most up-to-date information on scores, schedule, stats, tickets, and team news.