Jennie Yngsdahl, MA, Licensed Psychologist, and other professionals make up this small group practice. Conveniently located in the Grand Hill Professional Building at the foot of Ramsey Hill in St.Paul, Minnesota www.centerforcounselingandwellness.com ABOUT US: JENNIE YNGSDAHL, MA, LICENSED PSYCHOLOGIST"I offer my clients a compassionate, creative, and collaborative approach in their healing work.
I use psychodynamic, cognitive behavioral, and integrative therapies encouraging my clients to find meaning in their life's journey and struggles as well as find new ways to care for the self. Although I am a generalist when it comes to working with a variety of diverse clients and issues, I also believe strongly in the mind/body connection and help my clients find ways to reconnect and find balance in their lives. This is especially helpful when dealing with grief, relationship issues, life transitions, or trauma.I do have a focus on treating people who have experienced trauma in their lives, either as a child or adult. This includes emotional, physical, or sexual abuse. In working with couples, I assist in identifying core patterns which are unhealthy or destructive. I teach healthier ways of relating, including learning how to communicate effectively.As a psychologist with over 15 years of experience, my main modality of treatment is through talk therapy. However, with clients who have an interest, I often use other expressive modalities. Some of those include the use of art, writing, mind/body awareness, mindfulness meditation, guided imagery, or music. Please see our website for more details...We offer convenient appointment times Monday - Saturday (daytime and evening openings).