Wild Tree Wellness

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United States
Saint Paul, MN
Wild Tree Wellness

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Holistic Mental Health Care And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.

There are things the world throws at us that we can’t always change and we know cookie-cutter approaches to health and wellness don’t always work. This is what inspired us to create Wild Tree Psychotherapy. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding an alternative approach that provides holistic wellness and promotes health in a warm, welcoming environment. We are committed to treating the whole person; body, mind, and spirit, and our goal is to support you in growing and sustaining strong roots, life balance, and flexibility to adapt to change in this wild world. We believe that mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now. We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance at home, at work, and in your relationships.

11/02/2026

Come sit with our clinical intern, Jayme Waite (she/they) as she talks about navigating a full schedule, balancing internship, and staying connected to community.

Not only is balance and movement important to Jayme, but so is the act of self-expression both inside and outside of the therapy room.

Jayme brings a warm, creative, and compassionate approach to therapy, believing that life is a cycle of learning, unlearning, and relearning parts of your ever-changing story.

Jayme is currently welcoming new clients and offers sessions both in person at our Eagan office and virtually. Find her on our website https://wildtreewellness.com/providers/jayme-waite/ to schedule an intake.

P.S. To all the students and interns out there, remember to give yourself grace, celebrate the small wins, and make room for rest. Finding balance is a journey, not a destination!
Thank you for being here.

11/01/2026

Can't go under it, can't go over it, have to go through it...

10/29/2026

"Trauma healing relies primarily on relational presence and connection with self rather than symptom management."

- Lauren Robbins, LPCC

10/27/2026

What does wellness mean to you?

10/24/2026

If there were no bounds to how far you could stretch yourself, how your brain worked, your emotional capacity, your ability receive love - where would that lead you?

10/22/2026

ADHD is more than difficulty paying attention. It can affect organization, time management, emotional regulation, relationships, and everyday life.

You are more than your symptoms and you don’t have to navigate it all alone. Working with a therapist can help you better understand your ADHD, build strategies that work for you, and feel more supported along the way.

If you’re looking for support, one of our wonderful therapists would be happy to connect with you.

10/19/2026

Release attachment to outcome. Engage with the journey.

📸: Las Vegas Elopement Photographer🤘🏼

10/18/2026

We firmly affirm.

10/16/2026

"Life shrinks or expands in proportion to one's courage." — Anais Nin

Muster up the bravery:
To experiment with new strategies.
Set difficult boundaries.
Explore new places.
Notice the details.
Observe the beauty.
Open the door. Close the door.
Say yes intentionally. Say no intentionally.

Address

653 Grand Avenue
Saint Paul, MN
55105

Telephone

+16512124920

Website

http://www.wildtreewellness.com/

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