Roots Wellness Center

11/03/2026

You’re exhausted, but the moment you sit down, you feel like you should be doing more.

So you answer another email. Finish another task. Tell yourself you’ll rest when everything is done, but there’s always something next.

Ongoing stress can leave your body feeling on alert. Knowing you need rest doesn’t always mean it comes easily.

Having a space to receive care can be a starting point. Reiki offers quiet space for you to release what your body has been holding onto.

You don’t have to wait until your to-do list is finished to make room for yourself.

At Roots Wellness Center, our holistic approach includes mental health therapy alongside complementary offerings such as Reiki and sound healing in our IOP. Contact us to explore what feels right for you.

🌱 rwc-mn.com
📞 (612) 289-5656
📧 [email protected]

10/30/2026

We all respond to overwhelm differently. For some, staying busy and in control creates a sense of safety. For others, slowing down and creating space is how they cope.

Sometimes, the habits we call our “personality” may actually be ways we’ve learned to manage stress and protect ourselves.

When life gets overwhelming, which one do you become? 👀 Tag the Type A or Type B in your life.

10/28/2026

📢 WE’RE HIRING: CTSS BEHAVIORAL HEALTH PRACTITIONER

📍 St. Paul, MN | In-home & Telehealth
💰 $23–$24/hour
🕒 Part-time or Full-time

Qualifications:

-Meet at least one applicable Minnesota CTSS practitioner qualification pathway through education, supervised experience, work experience, or other qualifying criteria.

-Practitioners serving children must meet applicable child-specific training requirements.

-Strong communication, organizational, documentation, and independent work skills.

🌈 Bilingual, BIPOC, and LGBTQ+ applicants are encouraged to apply!

🔗 Apply today! https://www.rwc-mn.com/careers

Visit our website and check out Careers at Roots Wellness Center for the full job description and qualifications.

Build a career that makes an impact. Join Roots Wellness Center and help provide culturally rooted, trauma-informed mental health and community care across Minnesota.

10/28/2026

Meet Pader Yang, our Clinical Trainee Therapist.

She works with children using a compassionate, child-centered approach. She incorporates play therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed practices to help children express their emotions, build healthy coping skills, and feel safe and supported throughout the therapeutic process.

Pader strives to create a welcoming space where each child feels heard, understood, and empowered to grow.

Is your child having a hard time with big emotions, changes, or experiences they don’t know how to talk about? You don’t have to navigate it alone.

Contact us to learn about our children’s therapy services and take the first step toward support for your child.

🌱 Get started: rwc-mn.com
📞 (612) 289-5656
📧 [email protected]

10/26/2026

Have you registered yet?

Join us on October 28 from 5:00 PM - 6:30 PM for Harm, Healing & Wealth Building: Entrepreneurship as an Ancestral Way featuring Edrence Yalley.

Explore healing, culture, entrepreneurship, and generational wealth.

Transportation available. Contact Mo Turner to arrange round-trip transportation.

Email: [email protected]
Call/text: 612-428-1909

Scan the QR code on the flyer and reserve your spot today!

10/23/2026

We’re hiring a Licensed Alcohol and Drug Counselor (LADC) at Roots Wellness Center!

We’d love to connect with someone who values harm reduction, culturally responsive care, and meeting people where they are.

Interested, or know someone who would be a good fit? Please apply or help us spread the word! 💚

Learn more and apply here:

Culturally rooted mental health therapy, substance use treatment, and case management for immigrant, Black, and Brown communities in Minnesota. Begin your healing journey today.

10/22/2026

Sometimes, “let me know if you need anything” can feel like one more decision someone has to make when they’re already struggling.

Support can look like being specific, taking initiative, and showing up without expecting anything in return. A meal, a check-in, a quiet walk, or simply noticing when someone hasn’t been themselves can make care feel more tangible.

You don’t always need the perfect words. Sometimes, you just need to show up. 💛

If you or someone you care about needs more support, our adult therapy programs offer a space to talk, feel heard, and work through what’s weighing on you.

Take the first step today—or share this with someone who may need it.

🌱 Learn more: rwc-mn.com
📞 (612) 289-5656
📧 [email protected]

10/22/2026

Build Knowledge. Build Confidence. Build Your Future with Roots Wellness Center!

Looking to strengthen your financial wellness, career skills, or digital literacy? We have several FREE opportunities coming up for community members this fall and winter!

Digital Navigation Walk-In Lab (Happening Now!)
Monday-Thursday 9:00 AM-1:00 PM
Urban League, Minneapolis, 2100 Plymouth Ave N, Minneapolis

Get one-on-one support with: ✅ Phones, email, and internet basics ✅ Zoom, apps, and virtual appointments ✅ Resumes and online job resources ✅ Medicaid applications and renewals ✅ MyChart, telehealth, and benefits access ✅ Online banking and internet safety ✅ Low-cost devices and internet access

Your Relationship with Money
November 12
5:00 PM-6:30 PM
NAMI, 1919 University Ave W, Suite 400, St. Paul

Explore how your experiences, values, culture, and emotions influence financial decision-making. This session helps participants build greater awareness and confidence in managing their finances.

Financial Foundations: Building a Strong Financial Base
November 19
5:00 PM-6:30 PM N
AMI, 1919 University Ave W, Suite 400, St. Paul

Learn practical financial skills including: • Budgeting and cash flow management • Building emergency savings • Debt management • Understanding credit • Setting long-term financial goals

Effective Career Readiness & Salary Negotiations (Two-Part Workshop)
Part 1: December 2 | 5:00 PM-6:30 PM
Part 2: December 16 | 5:00 PM-6:30 PM
NAMI, 1919 University Ave W, Suite 400, St. Paul

Designed for youth and adult job seekers, participants will learn:
✨ Resume building and personal branding
✨ LinkedIn optimization
✨ Networking strategies
✨ Interview preparation and practice
✨ Salary negotiation skills
✨ Understanding compensation structures
✨ Professional communication and follow-up techniques

Transportation is available for all workshops and programs!

To register, learn more, or arrange transportation, contact:

Mo Turner Email: [email protected] phone: 612-428-1909

We welcome both youth and adults and look forward to helping you achieve your financial, career, and technology goals.

10/21/2026

Free tech support, community resources, and an empowering facilitation event are coming up through Roots Wellness Center! Check out the original post for details and registration information!

10/21/2026

New Staff!

Please help us welcome:

Shawna Headbird: CPRS
Mayah Blakey: Office Coordinator/HR Assistant
Leisha Suggs: Licensure Supervisor
Hodan Hersi: Clinical Intern
Suny Patterson: Clinical Intern
Trinity Souriya: Foundation Intern