Dr. Lori Andrews, LMHC, NCC, ACS

07/31/2026

Postpartum depression is real, common, and treatable. No parent should have to navigate it alone. Here are some resources.

Given national attention on postpartum depression in recent days, OMH is spotlighting resources that help address mental health challenges before and after birth.

The Postpartum Resource Center of New York provides free, confidential support for anyone in need: https://postpartumny.org/

07/16/2026

what matters in your relationship?

07/14/2026

It’s long overdue…and time we talk about and not be invisible.

A new generation is not willing to settle for being invisible.

07/11/2026

Boundaries help us keep people in our lives.

they care enough to make the effort (quote by Stephen Szczerba)

06/19/2026

You matter.

No matter what you are going through, you never have to face it alone. 💙🏳️‍🌈

You are valued and needed exactly the way you are. If you or an LGBTQ+ loved one are navigating through a hard time, please remember that you do not have to carry it all alone. Life-saving support is always within reach.

We have compiled these vital su***de prevention resources to ensure you always know where to turn for care.

📲 Save this graphic for later, share it to your stories, and visit afsp.org/lgbtq

06/15/2026

It’s time to end the stigma.

June is Men's Health Month 💙

Mental health is health. Yet many men face stigma, pressure, and barriers that make it harder to talk about what they're going through or seek support when they need it.

This Men's Health Month, let's encourage open conversations, challenge stigma, and remind the men in our lives that asking for help is a sign of strength—not weakness.

Whether you're struggling yourself or supporting someone else, you don't have to face it alone.

Learn more about men's mental health and find resources: https://www.nami.org/stay-connected/events/awareness-events/mens-health-month/

06/07/2026

Aging Joyfully. This is an interesting read about .

Here are 8 ways to approach growing older — and life — with wonder, curiosity and delight, from author and designer Ingrid Fetell Lee.

06/05/2026

Experiencing a multitude of different emotions and feeling overwhelmed can be a common occurrence, so remember not to bottle them up.

06/02/2026

Happy Pride Month

05/30/2026

You’re not too old and it’s not too late.