Lexy Logan Fitness

Lexy Logan Fitness I’m Lexy Logan - a senior fitness specialist and owner of a personal training practice inside Best Day Fitness.

For over 4 years, I’ve been helping seniors rebuild strength, improve balance, and correct posture so they can stay independent longer.

08/05/2026

After 60, staying strong isn’t about looking fit - it’s about protecting your independence, improving your balance, and continuing to do the things you love.

If you’re in the St. Petersburg area and you’re ready to feel stronger and move with more confidence, I’d love to help.

Send me a message to learn more!

Strong today. Independent tomorrow. 💪Ready to build strength, boost energy, and add quality years to your life? My perso...
08/05/2026

Strong today. Independent tomorrow. 💪

Ready to build strength, boost energy, and add quality years to your life? My personal training programs are designed to help you move better, feel better, and live better - no matter your age or fitness level.

Whether you’re starting fresh or leveling up, I’ll help you build real strength, improve balance and mobility, and take control of your health for the long run.

📍 One-on-one coaching
💥 Safe, effective, and customized to YOU
🧠 Focused on strength, posture & longevity

Let’s future-proof your body - because strong isn’t just a look, it’s a lifestyle.

Lexy Logan Fitness
📧 [email protected]
📍 Training out of Best Day Fitness

One of the coolest parts of coaching isn’t always adding more exercises. Sometimes, it’s changing how someone moves.Toda...
06/03/2026

One of the coolest parts of coaching isn’t always adding more exercises. Sometimes, it’s changing how someone moves.

Today during a single leg deadlift, my client was feeling pressure and discomfort in her right hip.

Instead of avoiding the movement, we slowed down and looked at what her body was doing.

I noticed some changes in her hip and pelvic positioning, so we made a small adjustment to her setup and used a few verbal cues.

I decided to take some pictures to show her what was happening so she could visually see the difference too.

The result? She immediately reported less pressure and improved comfort during the movement.

This is why personalized coaching matters.

Small changes in positioning can make a huge difference in comfort, confidence, and long-term success. 😎

05/01/2026

Full Body Workout in 30 minutes! Let’s go 😎💪🏻

If you’re looking for a private clean gym, awesome community & 1 on 1 private training, this is your place & I’m your girl!

Reach out for a free consult!

Address

6619 First Avenue S
Saint Petersburg, FL
33707

Website

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