Omcore Yoga & Body

Omcore Yoga & Body Yoga, Barre, Cycle, HIIT, Workshops, Trainings, Retreats

Omcore Yoga & Body is the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, HOT CORE FUSION, BARRE, and INDOOR CYCLE classes!

✨Local PSA✨Our new Sunday Reset Yoga class with Tori begins today, 4:30-5:30pm.The Sunday Reset is a chill, nurturing pr...
09/06/2026

✨Local PSA✨

Our new Sunday Reset Yoga class with Tori begins today, 4:30-5:30pm.

The Sunday Reset is a chill, nurturing practice, balancing gentle movement, traditional poses, restorative yoga, and rest - the prefect way to end the weekend and set the tone for the week ahead. 💗

As always, space is limited and pre-registration is required through the free MindBody app or our website www.omcoreyoga.com.

🤍 Saturday Vibes 🤍8:15 Sculpt Fusion 💪9:30 Hot Power Yoga 🧘‍♀️10:45 Hot Pilates {Sculpt} ❤️‍🔥Then - beach! ☀️🌊👙🐚💛
09/05/2026

🤍 Saturday Vibes 🤍

8:15 Sculpt Fusion 💪
9:30 Hot Power Yoga 🧘‍♀️
10:45 Hot Pilates {Sculpt} ❤️‍🔥

Then - beach! ☀️🌊👙🐚💛

08/27/2026

Full Moon Beach Yoga is ON for tomorrow night! Thursday, 8/27, at 7pm at the old Coast Guard Station beach. The lot is still a bit messy but walk out to the beach and you’ll see us there. Just bring a towel (no need for a mat) and any monetary donation and enjoy a sweet sunset + moonrise session with us! 🌝✨💖

08/25/2026

FULL MOON BEACH YOGA is this Thursday, 8/27, at 7pm @ East Beach near the old Coast Guard Station (park in the new lot and walk out to find us!) 🌝

Simply bring a towel and any monetary donation (or Venmo directly) and enjoy a chill, flowy practice while watching the sunset and moonrise. 💫

All are invited and no mat needed (just a towel.) 💛

💚 Local PSA 💚Blair is on for Hot Power Yoga Friday and Saturday at 9:30 this week! 🙌Blair has completed multiple levels ...
08/20/2026

💚 Local PSA 💚

Blair is on for Hot Power Yoga Friday and Saturday at 9:30 this week! 🙌

Blair has completed multiple levels of yoga teacher training under Baron Baptiste, who studied broadly across traditions: Raja, Ashtanga, Iyengar, and Bikram Yoga, eventually melding these styles together to produce his own vigorous, heat-based vinyasa flow yoga. Specifically, he studied directly under Sri K. Pattabhi Jois, founder of Ashtanga Yoga, and B.K.S. Iyengar of Iyengar Yoga, and combined Ashtanga and Iyengar principles to create Baptiste Power Yoga. 🧘‍♀️

Expect a {hot} strong, flowing practice, connecting movement with breath, and a sense of grounded stability in body and mind. ✨

We’ll see you in the mat! 🙏

Back at the Barre!w/ Brooks Smith Jones 🤩🧑‍🩰🔥We know you enjoy your summers with the kiddos but, honestly, we LOVE when ...
08/06/2026

Back at the Barre!
w/ Brooks Smith Jones 🤩🧑‍🩰🔥

We know you enjoy your summers with the kiddos but, honestly, we LOVE when school is back in session so we get all our mamas back in class. 😍❤️🥰

P.S. Y’all crushed it today!

Slightly brighter scene this week as I teach yoga in Cancún! 🩵 Same practice, unique location, and different students fr...
07/27/2026

Slightly brighter scene this week as I teach yoga in Cancún! 🩵 Same practice, unique location, and different students from all over the world. 🌎

Meanwhile…in studio, the OC Team has got you! 🙌

Happy Monday, all! Besos desde México!

w/ Brooke Anderson 💜It’s such a treat to GET TO lead classes for so many island superstars! The moms, dads, working pr...
07/21/2026

w/ Brooke Anderson 💜

It’s such a treat to GET TO lead classes for so many island superstars! The moms, dads, working professionals, visitors, college students, and even teens and pre-teens who join us day to day, week to week, year to year (!) make our world so colorful and bright. 🌈🦄💫

Sending out a random “thank you” to all who share your energy with us and support us. ❤️🥰

P.S. Have you popped in lately to see our refresh?? Hint, hint…it may involve…purple! ☮️💟🕉️

Once a week we offer YogaSculpt. It’s the best of both worlds…yoga + strength training (plus savasana, of course!) No ex...
07/17/2026

Once a week we offer YogaSculpt. It’s the best of both worlds…yoga + strength training (plus savasana, of course!) No experience necessary; however, be prepared for an intense session. Beginners welcome!

YogaSculpt
Fridays
w/ Patricia
9:30am

Address

1624 Frederica Road Ste 3
Saint Simons Island, GA
31522

Opening Hours

Monday 7am - 1pm
5pm - 8pm
Tuesday 7am - 1pm
5pm - 8pm
Wednesday 7am - 1pm
5pm - 8pm
Thursday 7am - 1pm
5pm - 8pm
Friday 7am - 12pm
Saturday 8am - 12pm
Sunday 11am - 1pm
4pm - 5pm

Telephone

+19122302287

Website

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