Death Doula Dena

Death Doula Dena End-of-Life Doula (EOLD) non-medical companion to the dying and their families.

INELDA International End of Life Doula Association Member
NEDA National End-of-Life Doula Alliance Member
Salem Health NODA No One Dies Alone Program Volunteer

06/13/2026

This is honestly so cool.

In a post shared on X (Twitter), user shared photos of her late brother’s casket. In the post’s caption, she explained that “he used to joke about making people put band stickers on his casket”, as well as throw candy inside.

While she “never thought that day would come so soon,” she and the rest of his loved ones “made sure he had the most punk coffin in history.”

💀The death industry in America is broken. And 77 million Baby Boomers are about to expose exactly how broken it is.Death...
06/05/2026

💀The death industry in America is broken. And 77 million Baby Boomers are about to expose exactly how broken it is.

Death Boom is a new documentary — produced by Leonardo DiCaprio — that pulls back the curtain on what we don't talk about: the environmental damage of conventional burial and cremation, the mental health toll on funeral workers, and the political and corporate forces keeping greener, more affordable options out of reach for ordinary families.

This film is premiering at Tribeca on June 9, and I am here for every conversation it starts.

The way we care for our dead says everything about how we value life. Families deserve to know their choices. Workers deserve better protections. And the earth deserves better from all of us.

Watch the trailer. Share it with someone you love. Then let's talk. 🌱

Compelled by the urgency of the subject and the rare opportunity to...

05/25/2026

The Value of Time

When someone is dying, when we are preparing to say goodbye to someone we love, time begins to feel different. It becomes more tender. More fragile. More honest.

Even in the aging process, when we notice changes, and the slow shifting of what once was, time takes on a deeper meaning. We begin to understand that it was never something we owned… it was always something we were being given.

When my brother was dying, and I sat at his bedside, one of the things I kept saying was how sorry I was for wasting so much time. I wasted time being angry. I wasted time believing there would always be more time.

And I think many of us do that.

We put things off. We say, “one day.” We wait for the right moment, the right season, the right version of ourselves. We think there will be more time to say what needs to be said, to forgive, to begin again, to take the trip, to make the call, to become the person we always said we wanted to be.

But life and death teach us that time is not guaranteed.

Time is a gift.

It is something we give to others.
It is something others give to us.
It is something we ask for, offer, waste, protect, and sometimes regret.

I also think we forget that respecting someone’s time is a form of love. When we promise to show up for someone, whether it is for an event, a meeting, a visit, or as part of someone’s care team, our presence matters.

And how we arrive matters too. When we say we will be there at a certain time and then show up late without thought or apology, we are quietly saying that our time matters more than theirs.

We have to do better than that.

If we are running late, we can communicate that. If we make a promise, we should honor it. If someone is waiting for us, especially someone who is vulnerable, grieving, aging, or dying, we need to remember that their time is sacred too.

And when someone is sitting in front of us, sharing something important, maybe a memory, a worry, a dream, or even just the details of their day, we need to listen. Really listen. Because that moment will never come again.

Time asks us to pay attention.

To keep our promises.
To stop postponing our lives.
To honor the people in front of us.
To value not only our own time, but the time others are generous enough to share with us.

Because one day, we may look back and realize that what seemed ordinary was actually precious. And we will wish we had treated it that way sooner.

When we honor someone else’s time, we are honoring them.

xo
Gabby
www.thehospiceheart.net

💜🕯️🦋
05/18/2026

💜🕯️🦋

Be our guest at our upcoming butterfly release event. 🦋

This special in-person event honors families who have experienced perinatal, infant or child loss.

You are not alone on this journey. Connect with a caring community, access support resources, create heartfelt crafts, and share a meaningful remembrance moment. Families will also have the chance to meet Caesar the llama and enjoy other family-friendly activities.

To guarantee you receive a butterfly to release, register by May 25! General registration closes on June 15. If you are unable to attend in person, you may still register and have your butterfly released by a volunteer.

Thursday, June 25
5 to 7 p.m.
Butterfly release: 6 p.m.

📍Pringle Hall Community Center at Pringle Park
606 Church St SE, Salem, OR 97301
Parking lot entrance is on Church Street

Register here: https://bit.ly/3Oe0btN

What if you could see your entire life on a single page? 🕰️I recently came across something that genuinely stopped me in...
05/14/2026

What if you could see your entire life on a single page? 🕰️

I recently came across something that genuinely stopped me in my tracks — and I haven't been able to stop thinking about it since.

It's called a Memento Mori calendar. 💀

Your entire life, mapped out in small squares. Each square = one week. Based on an average lifespan of 80 years, that's 4,160 squares total.

You fill one in. Every. Single. Week.

That's it. That's the whole practice.

But when you sit down and actually look at how many squares are already filled... and how many are left... something shifts deep inside you.

The ancient Stoics, medieval monks, and some of history's greatest minds — from Marcus Aurelius to Tolstoy — all practiced the same thing: regularly reminding themselves that life is short. Not to be gloomy. Not to be morbid. But to stop sleepwalking through it.

It doesn't make you anxious. It makes you ask better questions -

👉 Am I spending my weeks on what actually matters?
👉 What have I been putting off that I truly care about?
👉 Who deserves more of my time and presence?

Marcus Aurelius wrote *"You could leave life right now. Let that determine what you do and say and think."*

Because here's the truth most of us quietly avoid

⏳ Time isn't coming back.
✅ But you still have squares left.

Memento Mori — remember that you must die.
Memento Vivere — remember to truly live.

If you've ever felt stuck, distracted, or like time is just slipping through your fingers — this is your gentle but firm nudge.

Have you ever tried one of these calendars? Would you? I'd genuinely love to hear your thoughts. ⬇️

05/08/2026

It can be hard to find the right words to say to a friend whose loved one has died. Experts share the dos and don'ts of expressing condolences.

National Death Doula Day. 🕯️This work isn't loud — but it matters more than most will ever know.It's about sitting in th...
04/21/2026

National Death Doula Day. 🕯️

This work isn't loud — but it matters more than most will ever know.

It's about sitting in the silence when words run out.
It's about holding a hand when nothing else can be done.
It's about accepting what can't be changed, and making sure no one faces it alone.

Today we celebrate the ones at the bedside.
The ones who witness.
The ones who stay.

If you or someone you love is navigating the end of life and could use guidance, presence, and support — I'm here.

🌿 Crossroads End of Life Doula Services
📍 Salem, Oregon
🔗 www.endoflifedeathdoula.com

As an End-of-Life Doula and Ordained Practitioner, my mission is to provide compassionate, non-medical support to the dy...
04/16/2026

As an End-of-Life Doula and Ordained Practitioner, my mission is to provide compassionate, non-medical support to the dying and their families — from the time of initial diagnosis through bereavement. No one should face this journey alone. 🕯️

On my site you will find:
✨A full list of my services including Bedside Vigil, Legacy Projects, Life Review, Grief Processing, and more
📖 Resources for end-of-life planning in Oregon
🦋 Information about what an End-of-Life Doula does
📞 How to reach me directly

If you or someone you love is navigating a terminal diagnosis, or if you simply want to be prepared for one of life's most profound transitions, please reach out. I am here.

👉 www.endoflifedeathdoula.com

📞 503-510-0489 (Call or Text)
✉️ [email protected]

What is an End-of-Life Death Doula?   You may hear end of life doula referred to as a soul midwife, end-of-life coach, death midwife, transition guide, or death doula.    End of life death doulas are among the professionals who can help someone prepare for their death and reflect on their life, t...

03/09/2026
🙌💫 A Powerful Day for Compassion in Oregon 💫🙌Marking a meaningful milestone. HB 4142 has passed its Third Reading in the...
03/07/2026

🙌💫 A Powerful Day for Compassion in Oregon 💫🙌

Marking a meaningful milestone. HB 4142 has passed its Third Reading in the Senate and is now on its way to the Governor’s desk.

Also known as Ryan’s Law, this moment represents the voices of so many people who believed compassion should have a place within our laws. What once felt like an uphill climb has become real change. 👉🫸⛰️🫸⛰️🫸⛰️

Today we celebrate the advocates, families, and community members who kept showing up, speaking out, and refusing to give up. Your persistence made this possible.

With gratitude, strength, and hope for what this will mean for people across Oregon. 🙌💪💫🌟

It's a wrap, folks. The 2026 short legislative session is over. Sine die was declared late this afternoon.

Address

Salem, OR

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