LionHeart Pursuits LLC

LionHeart Pursuits LLC Education, prevention, and response for violence in work and life. Emphasis on de-escalation.

Feeling safe shouldn’t be a luxury.Whether you’re out for a run, walking to your car, or dealing with tense moments at w...
07/07/2025

Feeling safe shouldn’t be a luxury.
Whether you’re out for a run, walking to your car, or dealing with tense moments at work — knowing how to read the situation, de-escalate, and hold your ground matters.

Join us for a women-only, non-physical safety and de-escalation workshop on Wednesday, August 7th at 6:15 PM at Gallagher Fitness in Salem.

Taught by a female police officer with real-world experience in threat assessment and conflict resolution.

Spots are limited — and they’ll go fast.
🎯 $35 | 1 hour
💥 Sign up on Eventbrite (link in bio)
👯 Tag a friend you want to bring with you.

🛑 What would you do if a situation turned tense—fast?Join us for a Women’s Safety & De-Escalation Workshop that goes bey...
06/19/2025

🛑 What would you do if a situation turned tense—fast?

Join us for a Women’s Safety & De-Escalation Workshop that goes beyond basic tips. Learn how to stay calm, set clear boundaries, and spot red flags before things escalate.

🗓 August 7th at 6:15 PM
📍 Gallagher Fitness, Salem, OR
💬 Taught by a female police officer with 23+ years of real-world experience
💥 $35 per person – limited spots available

This is non-physical training—you’ll leave with practical, verbal tools to use right away. All abilities welcome.

🔗 Sign up via the link in bio or scan the QR code

✨ DM me if you’re part of Princess Steps, Run Club Salem, Slow Runners of Salem, or Salem Real Estate Group for a discount code.

📣 For those attending the No Kings protest today: Stay safe. Stay aware. Stay grounded.Protests can be powerful — but th...
06/14/2025

📣 For those attending the No Kings protest today: Stay safe. Stay aware. Stay grounded.

Protests can be powerful — but they can also shift quickly. Here’s how to protect yourself:

1. Trust your instincts.
If something feels off, it probably is. Don’t ignore that signal.

2. Know your exits.
Always identify at least two ways out of the area you’re in.

3. Don’t go alone.
Stick with a buddy and set a check-in plan in case you get separated.

4. Stay calm, not reactive.
Escalation thrives on chaos. Your calm is your power.

5. Avoid arguing with agitators.
You’re not here to convince anyone. You’re here to show up — smart, safe, and strong.

6. Prep your phone:
🔋 Fully charged
📴 Airplane mode or tracking on
📷 Know how to record quickly

🦁 If you’re in Salem and want to learn more about real-world safety and de-escalation, join me August 7 at Gallagher Fitness. Link in bio!

Stay safe out there. Your voice matters — and so does your well-being.

De-escalation isn’t: • Being passive—it’s active, intentional, and powerful • About giving in—it’s about protecting your...
06/10/2025

De-escalation isn’t:
• Being passive—it’s active, intentional, and powerful
• About giving in—it’s about protecting your peace, on your terms
• A weakness—it’s a skill to stay safe and in control

⸻

De-escalation isn’t about shrinking back—it’s about showing up with calm, clear confidence.

On August 7th in Salem, I’ll be teaching a 60-minute workshop just for women—no self-defense drills, no physical contact. Just real-world strategies and mindset shifts to keep you safe and steady. Registration opens this week!

👥 Limited to 30 participants.
💰 $35 per person.
📩 DM me for early sign-up or to learn more!

Address

Salem, OR
97301

Website

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