Be Still Wellness Spa

06/25/2026

06/16/2026

Visit www.loveatfirstsight4d.com for more information! 👣

06/15/2026

Retail shelf is fully stocked with all your skincare needs🤩

04/22/2026

A little Contour Pod experience by the lovely Lindsey 🖤

04/21/2026

Ooooopppsiiieee 🤷🏻‍♀️😂

04/21/2026

The Contour Pod is more than just a relaxing session… it’s a full-body reset.

It combines heat, gentle vibration, and red light therapy to support your body in a natural, non-invasive way. Each part plays a role in helping your body soften, restore, and function better.

The heat helps muscles relax and encourages healthy circulation, bringing oxygen and nutrients where your body needs it most. This alone can ease tension, stiffness, and that heavy, worn-down feeling.

The light massage (vibration) adds a steady, rhythmic movement that supports lymphatic flow and helps the body release built-up fluid and tension. For many women, this can feel especially helpful during times of stress or hormonal shifts.

And the red light therapy works at a deeper level, supporting cellular energy and overall skin and tissue health. It’s a subtle but powerful way to support your body’s natural repair process.

Together, this creates a shift in the nervous system… helping your body move out of “go mode” and into a more relaxed, restorative state.

When your body isn’t holding tension, everything works better.You move easier. You feel lighter. You function the way you’re meant to.

Feel free to walk-in and try for yourself with our special deal this week! 15 minutes for $10!!

04/20/2026

This week’s deal is FIRE!! 🔥

Contour Pod sessions are just $10…
And I promise! Your body will thank you!!

04/15/2026

Take advantage of this week’s $15 Dry Hydro Float special before your scheduled massage!

You won’t regret it!! 🙌🏽🙌🏽

04/14/2026

A dry float session is one of the closest things you can give your body to true, uninterrupted rest.

As you lie back, your body is gently supported in a weightless, zero-gravity position. There’s no pressure on your joints, no strain on your muscles, and no effort required to hold yourself up. For the first time all day, your body can completely let go.

That weightlessness matters more than most people realize.

When gravity is removed, the spine is no longer compressed the way it is when sitting, standing, or even sleeping. This allows the muscles surrounding the spine to soften and release, creating space for natural alignment and decompression. 
Over time, this kind of deep release can support better posture, less tension, and more ease in how your body moves and functions.

At the same time, your nervous system begins to shift.

Most of us live in a constant low-level “go mode”… thinking, reacting, processing. But in the float, external stimulation is reduced and your body is given a rare signal that it’s safe to slow down. This helps move you out of a stress-driven state and into a more restorative one, where the body can rest, repair, and regulate itself. 

In this state:
Your breathing naturally deepens
Your muscles begin to release
Stress hormones decrease while calming hormones increase 

And that’s where the real benefits begin.

Many people notice:
– Reduced physical tension and muscle tightness
– A calmer, more regulated nervous system
– Improved sleep and deeper rest
– Better circulation and recovery
– Mental clarity and a quieting of the mind 

It’s not just relaxation… it’s a reset.

Because when your nervous system is regulated and your body isn’t fighting tension or compression, everything works better. Movement feels easier. Recovery happens faster. Your mind is clearer. Your energy is more stable.

And the best part… you don’t have to do anything to get there.

You just lay down… and let your body remember what it feels like to be supported.

04/13/2026

Your brain’s been doing the most lately.
Give it 30 minutes to be quiet and float. 🌊
Dry Hydro Float sessions just $15 this week.