Fanny's Flow H.Q., LLC

06/18/2026

✨️Gooood Mornin lovelys! I've decided to cancel tonights classes. The timing of the rain is too wishywashy and really Mother Earth needs all she can get! 🌧⛈️

Next on the schedule, join me at Haven Wellness Studio for:

🧘‍♀️Sacred Rise- Community Class 6/20/26 @ 9AM!

🧘‍♀️Gentle Reset - 6/24/26 @ 6PM

🌊Beach classes resume next Thursday 6/25. 🌊

See you soon friends! 🫶

06/17/2026

Classes are still scheduled for tomorrow- the rain looks like it will be ending shortly before!

Leaving it as a game time decision so stay tuned for any updates! 🫶🌊🧘‍♀️

06/16/2026

Yoga with me this week! 🧘‍♀️🙏🏼🫶

06/11/2026

Hoops in tow and ready to GO! Its Thursday Friends!📆🧘‍♀️⭕️

☀️Yoga starts at 6pm & hoops at 715pm, meet me at the Dolphin 🐬and join me for an evening of stretching and flowing to the sound of the waves! 🌊💜

📍Classes are on the beach across from the restaurant. For more info or to sign up head on over to www.fannysflowhq.com/services

✨️What to bring:
Towel(s)/mat
Any props you may love for your practice (yoga & hoops)
WATER!!
Yourself - EXACTLY as you are 🫶

💕See you there!

06/10/2026

🌊 Tomorrow's Beach Yoga & Hula Hoop Classes Are ON! 🧘‍♀️💫

It's going to be a warm one, so please remember to bring plenty of water and stay hydrated throughout the evening. We will be moving mindfully, listening to our bodies, and meeting ourselves exactly where we are.

For Yin Yoga, please bring:
✨ Your yoga mat
✨ A towel (it can double as a prop to help support your practice)
✨ Water and anything else you need to stay comfortable

📍 Meet at The Dolphin
🧘 Yin Yoga begins at 6:00 PM on the beach across from the restaurant
💫 Hula Hoop class to follow
💸$15 each class - book both classes and be entered to win the drawing at the end of the summer!

Snag your spot: DM me OR head over to www.fannysflowhq.com/services to register and if paying by card.

Cash, Venmo & PayPal also accepted.

Whether you're feeling energized or moving a little slower in the heat, all versions of you are welcome. Come breathe, stretch, play, and enjoy a beautiful summer evening by the ocean.

Can't wait to see you there! 💜

06/04/2026

Todays opening day! Whoop whoop! Weather is a hot and sunny day - please bring water and any props that you may want for your yoga practice. 🌊

Hoops are provided for hoop class but as always, your own props are welcome. ⭕️✨️🎶

Meeting at the Dolpin 🐬 before heading to the beach, if arriving after 5:55 for yoga - please meet us on the sand!🧘‍♀️⛱️

Shoot me a DM to register OR head over to www.fannysflowhq.com/services if paying with a card.
Cash/Venmo/PayPal also accepted.

Im so excited to see you! 🫶

📢 ONE MORE WEEK!! 📢

Registration is NOW OPEN!!
Snag your spot at:
www.fannysflowhq.com/services
OR by messaging me directly!

☀️🌊 SUMMER FLOW BEACH SERIES BEGINS 💃⛱️
Thursdays Evenings 6/4/26-8/27/26

Our Summer Flow Series is back and ready to kick off fun in the sun and sand at Salisbury Beach!

📍Where to Meet:
🐬The Dolphin at Salisbury Beach 28 Ocean Front S, Salisbury, MA*

*We can use their back parking lot for class (because they're amazazing)

Classes are held on the beach, a quick walk from across to the beach access from the restaurant. ⛱️🌊

📆When:
Every Thursday Night from 6/4/2026 until 8/27/2026 ((ALL CLASSES ARE WEATHER PERMITTING))

🧘‍♀️6-7PM: Reiki Infused Yin Yoga ~ $15

⭕️7:15-8:15PM: Hoop Flow Dance ~ $15

ALL LEVELS WELCOME FOR BOTH CLASSES!

**End of summer raffle entries: Attend BOTH classes in a night to be entered multiple chances to win!!**

Nothing like summer in New England on the beach, let's get together and tap into the flow ✨️🫶

06/01/2026

✨ June is here ✨

Longer days, warmer nights, fresh energy, and so many opportunities to move, connect, create, and play 💫

This month is all about finding joy in the little moments — whether that’s flowing through yoga, learning something new, laughing during hoop class, meeting new faces, or simply taking time for yourself in the middle of a busy week.

Here’s the June lineup! 🌞
I can’t wait to share these classes, events, and good vibes with you all.

As always:
💛 All levels welcome
🌀 Come as you are
✨ Let’s make this summer magical

Check out the calendar below & message me with any questions or to book private sessions/events!

05/29/2026

If you are need of killer tunes to flow to, any state of flow really... you've come to the right place. DJ Icculus will guide your soul flow ✨️ 🎶

05/28/2026

📢 ONE MORE WEEK!! 📢

Registration is NOW OPEN!!
Snag your spot at:
www.fannysflowhq.com/services
OR by messaging me directly!

☀️🌊 SUMMER FLOW BEACH SERIES BEGINS 💃⛱️
Thursdays Evenings 6/4/26-8/27/26

Our Summer Flow Series is back and ready to kick off fun in the sun and sand at Salisbury Beach!

📍Where to Meet:
🐬The Dolphin at Salisbury Beach 28 Ocean Front S, Salisbury, MA*

*We can use their back parking lot for class (because they're amazazing)

Classes are held on the beach, a quick walk from across to the beach access from the restaurant. ⛱️🌊

📆When:
Every Thursday Night from 6/4/2026 until 8/27/2026 ((ALL CLASSES ARE WEATHER PERMITTING))

🧘‍♀️6-7PM: Reiki Infused Yin Yoga ~ $15

⭕️7:15-8:15PM: Hoop Flow Dance ~ $15

ALL LEVELS WELCOME FOR BOTH CLASSES!

**End of summer raffle entries: Attend BOTH classes in a night to be entered multiple chances to win!!**

Nothing like summer in New England on the beach, let's get together and tap into the flow ✨️🫶

05/14/2026

Had an idea and the pen was barely on the paper before it poured out of me! Excited to share these nourishing movements ... see you Saturday!