Regulate Yours

05/07/2026

We’re incredibly grateful to be part of a community like Salem that continues to prioritize mental health and the well-being of its residents. 💚

This morning, one of our owners, Jay, had the honor of attending the Mental Health Awareness Month proclamation signing ceremony alongside community leaders and advocates dedicated to supporting mental wellness in Salem.

Thank you to Mayor Dominick Pangallo and the City of Salem for recognizing the importance of mental health awareness, reducing stigma, and encouraging access to support and care for all.

At Regulate Yours, we believe mental health matters every single day. We are proud to serve a community that values compassion, connection, advocacy, and healing — and we remain committed to helping create “More Good Days, Together.”

This month and every month, we encourage everyone to prioritize their mental well-being, check in with themselves and others, and remember that support is always available. 🫶

WHEREAS: May is Mental Health Awareness Month. In 1949, Mental Health Month was set up in order to raise awareness about different aspects of mental health; and

WHEREAS: Mental health is an essential part of overall well-being of all Americans; and

WHEREAS: it is important to raise awareness and understanding of mental health conditions; and

WHEREAS: Mental health can't wait. Taking action for your personal mental well-being, whether by setting boundaries, reaching out for support, or practicing selfcare can make a lasting difference. This Mental Health Month, prioritize yourself and explore the resources that can help you build resilience, manage challenges, and thrive, and

WHEREAS: For Mental Health Awareness Month 2026, Mental Health America's theme is "More Good Days, Together” and encourages us all to reflect on what a “good” day looks like, both for ourselves, and for our communities. Together, we can use that insight to connect people to the right support at the right time, and shape advocacy, education, and community engagement to make more good days possible for all.

NOW, Therefore, on May 7, 2026, I, Mayor Dominick Pangallo, Mayor of the City of Salem,

do hereby proclaim May to be

***Mental Health Awareness Month***

in the City of Salem,

urging all residents to join in promoting mental health awareness, reducing stigma and supporting those in need.

05/06/2026

At Regulate Yours, we offer compassionate, individualized therapy for individuals, couples, and families — whether you’re navigating life transitions, relationship challenges, trauma, or simply need a safe space to breathe and grow.

We accept Aetna, Blue Cross Blue Shield, Cigna, MassHealth, UnitedHealthcare, Harvard Pilgrim, and more. Sliding scale options and our Access Fund are available for those facing financial hardship.

📍 Salem, MA · In-person & Telehealth
📩 DM us or visit the link in bio to get started.
✨ Free initial consultation — no pressure, just a conversation.

02/26/2026

📣Now Hiring - Join our team or Share with anyone that might be looking!

Medical Billing Specialist: https://www.regulateyours.com/medical-billing-specialist

Outpatient Mental Health Therapist: https://www.regulateyours.com/outpatient-mental-health-clinician

02/12/2026

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12/03/2025

✨ NEW✨ One thing I have seen doing Couples’ work in the last decade is that couples don’t discuss the hard things before committing to forever. So let’s talk about the hard things!!
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Reach out for any questions and or scheduling. 💛
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Limited Openings available in January 2026

12/03/2025

*New* If we’re asked enough times for something, we try to make it happen! Now offering workshops 🙃 •
PLEASE Read:
Jan 4th can be found in the “Self Care Sunday Series” title (1st on workshops list)
Jan 10th can be found in the Reiki & Reflection title (2nd on workshop list)
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Send us a DM if you need assistance 🤗

11/21/2025

Looking for a 🦄? Our Male Clinicians have immediate availability (for now)! Reach out through our website for scheduling 🙃

10/20/2025

A rare occasion… Only a 2 week wait for Adolescents!

08/20/2025

04/08/2025

We’re officially BSAS licensed and now accepting patients for addiction treatment.

At Lion Heart, we’ve witnessed how true healing transforms not just individuals—but families, friendships, and entire communities.

We’re honored to serve the Raynham area, one person, one family, and one day at a time—for many years to come.

Whether you're exploring support for yourself, a loved one, or just want to know what’s available in your Massachusetts backyard—we're here. Reach out anytime.