Dóchas House of Yoga

Dóchas House of Yoga Dóchas House of Yoga is a yoga sanctuary: a place to rediscover and return to your sacred home within.
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Our offerings are curated to awaken and nourish every layer of our being; body, mind, and spirit.

return to your true nature in costa rica 🌿Join Hannah, Erika + Wendy in Nosara, Costa Rica from November 28 to December ...
09/02/2026

return to your true nature in costa rica 🌿

Join Hannah, Erika + Wendy in Nosara, Costa Rica from November 28 to December 5 for a week of yoga, rest, adventure + connection where the jungle meets the sea.

Our days will move between energizing vinyasa practices in the open-air shala, nourishing meals, time to explore the coast, surf + slow down, and evening practices of yin, restorative yoga, sound + ceremony.

We’ll have Casas Kismet entirely reserved for our group, surrounded by jungle with ocean views, space to wander + plenty of time to make the week your own.

Just a few rooms remain, with options available as a private room or shared queen for two.

If Costa Rica has been on your mind, now is the perfect time to make it real + book your flight into Liberia (LIR).

November 28 – December 5, 2026
Nosara, Costa Rica

Details + registration through the link in our bio + website!

Message or email us with any and all questions!

[email protected]

the tank of the season 🌶️hot dóchas summer • get yours while they're here
08/26/2026

the tank of the season 🌶️

hot dóchas summer • get yours while they're here

as you start to walk the way, the way appears ꩜a space to begin + return to your practice
08/24/2026

as you start to walk the way, the way appears ꩜

a space to begin + return to your practice

the elements and seasons are all held within you. awaken your solar energy through your practice. meet us in the studio,...
08/22/2026

the elements and seasons are all held within you. awaken your solar energy through your practice. meet us in the studio, outdoors, or practice with our growing virtual library anytime.

practice to find and trust your inner compass join us in the studio this week + a few pop up classes! Thursday 6pm beach...
08/18/2026

practice to find and trust your inner compass
join us in the studio this week + a few pop up classes!

Thursday 6pm beach yoga on Plum Island Newbury
Friday 6pm Sigur Rós Tribute Yin Yoga + Reiki in studio
Saturday 8:30am yoga by the Sea at Forest River Park Salem

summer beach yoga on plum island! join us for sunset yoga + weekend morning yoga by the waves at plum island beach! newb...
08/14/2026

summer beach yoga on plum island! join us for sunset yoga + weekend morning yoga by the waves at plum island beach! newbury, ma in front of 2 northern blvd. with our friends LOVE, GREEN 🌊

thursday 8.20 + 8.27
sunset beach yoga followed by a juice mocktail from love green station

saturday 9.12
mid-morning beach yoga followed by juice mocktail, coffee or a latte from love green station

your class includes a mat, your drink, + time to hang out by the water before or after practice.

we’ll meet on plum island beach in front of 2 northern blvd.
parking is available throughout the surrounding area, with discounted evening rates + reduced rates after labor day. parking is free for newbury residents.

come stretch, move, stay for a drink, + soak up the sweetness of summer with us!

space is limited. reserve through the link in bio!

your favorite spot is waiting for you 💌 join us to practice wherever you are on your journey
08/12/2026

your favorite spot is waiting for you 💌 join us to practice wherever you are on your journey

a hot dóchas summer 🌶️🍒 new red tanks are dropping saturday + our blue shell tank is back in stock! available in studio ...
08/07/2026

a hot dóchas summer 🌶️🍒 new red tanks are dropping saturday + our blue shell tank is back in stock! available in studio only

the journey of coming home to yourself ꩜ TIMBo (trauma informed mind + body) is back this fall with a weekly in person g...
08/04/2026

the journey of coming home to yourself ꩜ TIMBo (trauma informed mind + body) is back this fall with a weekly in person group!

TIMBo is an effective, evidence-based, trauma informed mind-body program that has helped hundreds of people around the globe heal and empower themselves.

TIMBo groups combine simple yoga, breathing, guided meditation, and a workbook-based approach to explore and better understand how our bodies store emotions.

Led by licensed TIMBo facilitators Hannah Colbert, MSW and Caitlin Bryan, LICSW.

Mondays 7:30-9pm
September 28-November 23, 2026
(no group on October 12)

TIMBo is a space for women to connect in community to:
• balance the nervous system
• manage stress & build resiliency
• learn tools to live with ease

learn more via on our events page + email [email protected] with any questions!

meet us to build strength + find stillness Tuesday evening in the studio 5:15pm flow + restorative yoga 6:30pm barre7:30...
08/04/2026

meet us to build strength + find stillness

Tuesday evening in the studio

5:15pm flow + restorative yoga
6:30pm barre
7:30pm lunar yin + restorative yoga

Address

142 Canal Street
Salem, MA
01970

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