Capital City Acupuncture & Natural Medicine

Capital City Acupuncture & Natural Medicine Combining acupuncture and natural therapies to treat acute and chronic pain, women's health issues,

Instead of waiting for symptoms to become severe, the focus is on supporting balance, resilience, and overall wellness b...
07/31/2026

Instead of waiting for symptoms to become severe, the focus is on supporting balance, resilience, and overall wellness before illness develops.

Preventative care may include acupuncture, nutrition, stress management, movement, and seasonal lifestyle adjustments.

As we celebrate our nation's independence, let's also remember the strength of community, kindness, and supporting one a...
07/04/2026

As we celebrate our nation's independence, let's also remember the strength of community, kindness, and supporting one another. No matter what challenges we face, we're stronger when we remember that we're all in this together.

Wishing you and your loved ones a safe, joyful, and meaningful Independence Day! ❤️🤍💙

Many people are surprised when needles are placed far from the area of pain or concern. For example, a point on the hand...
06/29/2026

Many people are surprised when needles are placed far from the area of pain or concern. For example, a point on the hand may be used to help relieve a headache, or a point on the leg may support digestive health.

Acupuncture works through a network of pathways throughout the body. Your practitioner selects points based on how different systems interact, not just where symptoms are located. This whole-body approach is one reason acupuncture can be effective for a wide variety of health concerns.

It's time to celebrate all the dads, grandfathers, stepdads, and father figures who provide strength, guidance, and supp...
06/21/2026

It's time to celebrate all the dads, grandfathers, stepdads, and father figures who provide strength, guidance, and support to those they love.

We hope you take time today to relax, recharge, and enjoy the people who matter most. Wishing all the fathers and father figures a happy, healthy, and well-deserved Father's Day!

Stress, negative self-talk, and burnout don’t just affect mood... they can affect sleep, digestion, immunity, and chroni...
05/28/2026

Stress, negative self-talk, and burnout don’t just affect mood... they can affect sleep, digestion, immunity, and chronic pain. Taking care of your mental well-being is part of taking care of your physical health. Small moments of rest, movement, and mindfulness matter more than you think.

As trees bloom and grasses grow, seasonal allergies often increase due to higher pollen levels in the air. Symptoms can ...
05/22/2026

As trees bloom and grasses grow, seasonal allergies often increase due to higher pollen levels in the air. Symptoms can include sneezing, nasal congestion, itchy or watery eyes, sinus pressure, and fatigue, all of which can make it harder to enjoy the warmer months.

A few supportive strategies include:
• Showering and changing clothes after being outdoors to remove pollen
• Keeping windows closed on high-pollen days
• Using saline nasal rinses to clear irritants
• Staying well hydrated to support healthy mucus membranes
• Supporting immune balance through nutrition and rest

Acupuncture can be used to help reduce the body’s response to environmental triggers and support clearer breathing and sinus comfort over time. Many patients also find it helpful for reducing the severity and frequency of seasonal flare-ups when used consistently during allergy season.

According to the European Journal of Medical Research (2022), acupuncture improved Total Nasal Symptom Score (TNSS) and quality of life scores. With evidence suggesting that it may be more effective than sham acupuncture in reducing symptoms.
https://link.springer.com/article/10.1186/s40001-022-00682-3

🌸 Happy Mother’s Day from Capital City Acupuncture 💐Today we celebrate the strength, care, and resilience of mothers eve...
05/10/2026

🌸 Happy Mother’s Day from Capital City Acupuncture 💐

Today we celebrate the strength, care, and resilience of mothers everywhere!
Wishing you a day filled with appreciation, rest, and moments just for you. 💗

Chinese medicine places strong importance on daily routines as a foundation for long-term health. Even small adjustments...
04/29/2026

Chinese medicine places strong importance on daily routines as a foundation for long-term health. Even small adjustments to your schedule can support better sleep and more stable energy throughout the day.

More activity isn’t always better. Your body needs both movement and recovery. Overtraining or constant busyness can lea...
04/23/2026

More activity isn’t always better. Your body needs both movement and recovery. Overtraining or constant busyness can lead to fatigue, injury, and burnout.

Incorporate rest days, stretching, and restorative practices into your routine. Acupuncture can support recovery by reducing muscle tension and promoting relaxation.

Acupuncture can help by increasing blood flow to affected areas, reducing pain, and supporting the body’s natural repair...
03/27/2026

Acupuncture can help by increasing blood flow to affected areas, reducing pain, and supporting the body’s natural repair processes. Combined with gentle movement and strength exercises, it’s a powerful approach to staying active and maintaining joint health.

Address

2659 Commerical Street SE STE 264
Salem, OR
97302

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 8:30am - 12:30pm
Thursday 9:30am - 1:30am
Friday 2:30pm - 6:30pm

Telephone

+15039173700

Website

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