The Hot Loft

The Hot Loft The Hot Loft is Salem’s boutique fitness and movement center where sweat meets soul. The Hot Loft is your place to sweat, socialize, repeat.

Everything from heart-pumping HIIT and dance cardio to strength training and hot yoga.

The best kind of therapy comes with a little sweat. 🔥❤️
06/03/2026

The best kind of therapy comes with a little sweat. 🔥❤️

Welcome to the Hot Loft Roster Claire Curtis!   Claire has been dancing all her life. However, she hasn’t always loved f...
06/02/2026

Welcome to the Hot Loft Roster Claire Curtis!
Claire has been dancing all her life. However, she hasn’t always loved fitness. She started working out slowly and now she is obsessed with anything active. You can find her lifting weights, running, paddleboarding, and bouldering to name a few. Claire loves teaching cardio dance because it feels more like a party than a workout. She looks forward to meeting you at a class sometime!

And starting this week you can dance it out with Claire in Cardio Dance, Thursdays at 430.

This Friday join us for a special Loft Friday-Lunch Edition.  We’ll start with lunch at  and a presentation from .sculpt...
05/26/2026

This Friday join us for a special Loft Friday-Lunch Edition. We’ll start with lunch at and a presentation from .sculpted on lymphatic health and ways to optimize yours, including how yoga can be beneficial.
We’ll then head over to The Hot Loft to check out the Ab master and enjoy beverages from

Tickets at the link in bio. ⬆️

Jumped on the trend because we aren’t one thing.💗Our community has a wide range of ages and fitness stages.  That’s what...
05/26/2026

Jumped on the trend because we aren’t one thing.💗

Our community has a wide range of ages and fitness stages. That’s what makes it feel like family.
There’s no pressure to be anywhere but where you are right now. Just a space where you can show up, do your thing, and grow at your own pace with a community that actually has your back. 🔥

Fitness you look forward to.

Sweat. Socialize. Repeat.

Fridays at The Loft start in June with a fun twist on yoga.There’s just one rule: NO YOGA CLOTHES.Yep, really. The more ...
05/24/2026

Fridays at The Loft start in June with a fun twist on yoga.

There’s just one rule: NO YOGA CLOTHES.
Yep, really. The more creative the better - prizes included.

🗓 Friday, June 5
⏰ 5–6 PM
📍 The Hot Loft (this class won’t be heated)
⚡ Space is limited, so grab your spot early.

Come stretch, laugh, and show up in your most unexpected outfit.

Keeping it real because it can feel like we’re behind seeing perfection and polished pics.  Love to all of you small bus...
05/18/2026

Keeping it real because it can feel like we’re behind seeing perfection and polished pics. Love to all of you small business owners bringing the real life stuff. I see you. ♥️
XO, LA

Address

285 Liberty Street , Suite 268 & 270
Salem, OR
97301

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