Active Recovery Massage

05/19/2026

Mental Health Awareness Month 💚

Taking care of yourself is more than a luxury — it’s necessary.

Stress, anxiety, burnout, and everyday life can take a toll on both the mind and body. Massage therapy is one way to slow down, reconnect with yourself, and give your body the care it deserves.

This month, remember:
✨ Rest is important
✨ Kindness matters
✨ Your mental health matters
✨ You are not alone

Be gentle with yourself and with others. Sometimes the smallest act of kindness can make the biggest difference.

If you’ve been carrying stress, tension, or emotional exhaustion, allow yourself time to pause and heal. You deserve care too. 💚

05/10/2026

Happy Mother's Day to all the mothers out there. I sooo much enjoyed massaging all the mothers I had all day yesterday and hearing how amazing your kiddos are.

05/09/2026

Thank you Logan for being such an amazing customer. I'm so happy you loved your athletic massage!! 💪🥊

05/07/2026

You can do hard things always, and if you need a break to unwind a massage is a wonderful break and get away from life when it's feeling heavy!

05/05/2026

I have a few openings tomorrow and one more opening Saturday at 4:15pm!!

Last chance to book something special for the mother in your life 💐
Treat her to a relaxing massage and enjoy $10 off for all moms at Active Recovery Massage located inside Gingerbeam Spa and Wellness.

Spots are filling fast, so don’t wait—give her the gift she truly deserves. Message now to book!

04/30/2026

I'm so excited to be able to sponsor such an amazing organization that is near and dear to my heart as a survivor of domestic violence. I can't wait to see everyone out there!

We would like to give a huge thank you to Shelby Weekly with Active Recovery Massage for sponsoring our upcoming In Her Shoes Fun Run/Walk!
Shelby will be on-site the day of the event offering massages for runners before and after the race! Seriously, what an amazing way to support wellness and our participants!
Be sure to check her out at Gingerbeam Spa & Wellness also her Facebook at Active Recovery Massage
Call or text: 402-249-1333
Front desk: 785-502-2028

There’s still time to get your business featured on our official Fun Run shirts! May 4th is the final day to become a sponsor so we can ensure enough time for shirt orders.

In Her Shoes Fun Run & Walk registration:
https://forms.office.com/r/TAwmG5UwmU
If you have any questions, don’t hesitate to reach out to Aries, Tori, or Jackie L. at 785-827-5862 – we're here to help!💙🏃‍♀️👟

04/30/2026

04/30/2026

Hi everyone! My name is Shelby, I’m a licensed massage therapist excited to be here and support this community. I specialize in therapeutic, athletic, and relaxation massage to help you feel your best—whether that means relieving pain, improving mobility, or simply unwinding from a busy day. I have 11 years experience most of that time specializing in the K state athletes, primarily the Kstate track team and Basketball teams. I've also done a lot of continuing education on lymphatic drainage,cold stone migraine therapy and post surgery rehab. I also do heated stone, Cupping therapy, prenatal,CBD, Relfexology, and also offer chair massages for businesses. If you have any questions or want to see if massage is right for you, don’t hesitate to reach out. I’d love to connect!