Rise Up Counseling

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Rise Up Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Up Counseling, 3 E Main Street, Salina, UT.

08/31/2026

Very excited to have Katie join our clinical team at the Beaver office!! She is now accepting clients and offers in person and telehealth sessions. Call today today to get scheduled 435-562-1866

Katie believes that healing is a deeply collaborative process rooted in empathy, safety, and authentic connection. Drawing from experience in both hospital and primary care settings, she specializes in helping individuals navigate the complexities of anxiety, depression, and significant life transitions using evidence-based tools like MI, CBT, and ACT. Katie is passionate about providing inclusive, person-centered care that honors each individual’s unique story while helping them tap into their inherent resilience. When not in the therapy room, she is most likely found spending time outdoors with her children and a variety of well-loved animals.

07/09/2026

We are so excited to welcome Cassidy to our Salina office!!!

Cassidy earned her Bachelor’s Degree in Psychology with a minor in Family Services from Southern Utah University. She then went on to earn her Master’s Degree in Social Work from Louisiana State University and is a Licensed Clinical Social Worker. Cassidy has experience working as a school social worker and in a community mental health center, providing support to children, adolescents, and families.

Cassidy provides individual and group therapy using a strengths-based, evidence-based approach. She is trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on skill development in emotional regulation, distress tolerance, and cognitive restructuring. Her clinical work emphasizes building insight, increasing adaptive coping strategies, and supporting clients in achieving measurable treatment goals.

Cassidy grew up in southern Utah and loves the small town community. She lives with her husband and two young children and loves spending time with her family.

06/24/2026

Our community has been through so much.

If you’re feeling overwhelmed, grieving, anxious, or simply looking for support, please join us for a free community grief support group.

Together, we can find strength, connection, and healing.

📅 Wednesday, June 24 at 7 PM
📍 190 N 100 E St, Beaver, UT

Everyone is welcome.

06/16/2026

GIVEAWAY TIME🥳 Rise Up Counseling turned FIVE and it’s time to celebrate! Giving away a hydrojug (swipe to see) to one lucky winner!!
🧡 Follow Rise Up Counseling
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🧡 Tag 3 friends in the comments
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🧡BONUS ENTRY: go show some love to our previous posts

Winner will be announced 6/19. Thank you all for the best 5 years!

06/08/2026

Our Beaver office is currently accepting new clients! Cassie and Emma have been with us for the past year and do incredible work! We are excited to add Katie to the team come August! Call today to get on one of their schedules!

06/04/2026

We are so excited to welcome Sara to our Salina office!

Sara is a local girl, born and raised in Sanpete County. She earned a Master of Social Work Degree from Louisiana State University. Before her Masters Program, Sara was a collegiate athlete (softball) at Brigham Young University - Hawaii.

Her professional experience has included time working in community mental health as well as with inmates in the Central Utah Correctional Facility. Her focus is on helping individuals and families find purpose and peace through cognitive behavioral therapy and trauma informed care.

She is passionate about family and loves spending time with her husband and 6 children. In her spare time she enjoys going on family vacations (specifically Disneyland), playing sports and cheering on her kids in all their activities.

06/02/2026

🎉 Registration is NOW LIVE! 🎉

We are thrilled to bring back another year of CAMP RISE — a therapeutic day camp for kids and teens!

Join us for a day focused on building self-worth, confidence, resilience, and meaningful connections, all just in time for the new school year.

Spots are limited, so don’t wait! ✨

🔗Link in bio to register

05/26/2026

What has been the best activity, advice, or question your therapist has given/done with you?!

05/23/2026

Rise Up is grateful to partner with a local community organization that supports families and has generously awarded a scholarship to one of our therapists. At Rise Up we value growing our skills so we can better support the kids and families we serve! Emma, AMFT is a therapist at our BEAVER location and is going through TF-CBT training. Excited to continue to bring trauma-informed care to the therapy room!

05/17/2026

⭐️MEET NATASHA, ACMHC⭐️ we are thrilled to have Natasha join our clinical team! She is incredibly talented and is now accepting clients at our RICHFIELD location!! Call/text to get scheduled 435-562-1866

Everyone goes through difficult times in life, and not every experience is going to look the same. I am here to help you through the ups and downs that life throws your way. Counseling serves as an opportunity to feel your feelings and create a safe environment to be vulnerable and experience life as it comes. I want to build a relationship together that is focused on trust, empathy, understanding, and listening. This will be the cornerstone of your healing. No one deserves to go through life alone, together we will face whatever you are going through with open arms.

Carl Rogers believes that all humans have the innate ability to change and to be good people. Using a person-centered approach, I will work with you to tap into your personal strengths and help you reach your goals no matter the incongruence. Change happens truly when a person really wants to create something different for themselves. Each individual has needs that have to
be met. I want to help foster an atmosphere that helps you cultivate every need, goal, dream, and desire.

I am from Richfield, UT, and graduated with my Bachelor’s Degree in Psychology from the University of Utah. I also graduated with my Masters of Clinical Mental Health Counseling at Utah Valley University. I love golf, sports, and anything to do with the beauty of the world. I have been working in substance use, behavioral health, and mental health for just over 4 years, specifically with adolescents, and have a passion for helping others use their strengths to succeed. I look forward to expanding my knowledge and toolbox with you, as well as being a part of your uniquely beautiful journey!

Address

3 E Main Street
Salina, UT
84654

Telephone

+14355621866

Website

https://riseupcounselingutah.com/

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