Live Well Therapy of Salina

Live Well Therapy of Salina Live Well Therapy helps children, families, and individuals in the surrounding area by providing hi

08/22/2026

What mental health question have you always wanted to ask a therapist?
Leave it in the comments and we may feature it in an upcoming post!
Ask away!

🌿 When anxiety shows up, grounding techniques can help bring you back to the present.Try: 5 things you see, 4 you feel, ...
08/20/2026

🌿 When anxiety shows up, grounding techniques can help bring you back to the present.
Try: 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste." Save this tool.

08/18/2026

Love the cozy office mornings!

08/18/2026

🤍 Change can be exciting—and overwhelming.

If you're feeling anxious as schedules shift, know you're not alone. Slow down, take one step at a time, and remember you don't have to have everything figured out today.

Share with someone who needs this.

đź“– New Quarterly Newsletter Available!We have been working on something new! Our Live Well Therapy Quarterly Newsletter i...
08/15/2026

đź“– New Quarterly Newsletter Available!

We have been working on something new! Our Live Well Therapy Quarterly Newsletter is now live!

Inside this issue, you’ll find resources, tips, practice updates, and stories designed to support mental wellness in our community.

Whether you’re looking for practical mental health information, want to learn more about our team, or simply enjoy staying connected with what’s happening at Live Well Therapy, we invite you to take a few minutes to flip through the latest edition.

💚 Read it anytime—right from your computer, tablet, or phone.

đź“– Check out the latest issue here:
www.lwtsalina.com/newsletter

We hope you enjoy reading it as much as we enjoyed creating it!

🌱 Setting boundaries isn't selfish—it's one of the healthiest things you can do.Every 'yes' you give someone else is als...
08/13/2026

🌱 Setting boundaries isn't selfish—it's one of the healthiest things you can do.

Every 'yes' you give someone else is also a 'no' to something else. Make sure you're protecting your peace, too.

đź’¬ What's one boundary you've learned to set?
Share below!

🌿 Please Help Us Welcome Pam Hlad to Live Well Therapy! 💙We’re excited to introduce Pam Hlad, LCPC, to the Live Well The...
08/10/2026

🌿 Please Help Us Welcome Pam Hlad to Live Well Therapy! 💙

We’re excited to introduce Pam Hlad, LCPC, to the Live Well Therapy team!

Pam brings a unique blend of experience, compassion, and heart to her work with children, families, and adults. Before becoming a therapist, she spent many years as an elementary educator, where she developed a passion for helping children feel seen, supported, and empowered to grow.

She is a Licensed Clinical Professional Counselor and Certified Play Therapist who specializes in:
🧸 Play Therapy
đź’› Attachment & Trauma
👨‍👩‍👧 Parenting Support
🌱 Helping Children & Families Heal and Thrive

Pam’s heart for families extends beyond her professional life. She and her husband served as foster parents for 10 years, welcoming more than 50 children into their home. That experience has given her a deep understanding of the challenges many children and caregivers face—and the healing that can happen through safe, supportive relationships.

While she works primarily with children and families, Pam also enjoys working with adults and can incorporate a Christian perspective into therapy for those who request it.

We’re honored to have Pam join our team and can’t wait for our community to get to know her.

đź’š Please join us in giving Pam a warm Live Well Therapy welcome in the comments!

08/09/2026

đź’» Busy schedules don't have to keep you from prioritizing your mental health.

Our secure telehealth appointments make it easier to connect with your therapist wherever life takes you.

You deserve care that fits your life.
Learn more about telehealth services, today.

🌿 Wellness is more than eating healthy or exercising.True wellness includes your mental, emotional, social, and physical...
08/07/2026

🌿 Wellness is more than eating healthy or exercising.

True wellness includes your mental, emotional, social, and physical well-being. Take a moment today to ask yourself: 'How am I really doing?'

đź“Ś Save this as a reminder to check in with yourself.
Save this post!

08/04/2026

✨ Summer is winding down... but that doesn't mean you have to jump back into full speed overnight.

As routines begin to change, give yourself permission to ease into the season with grace. Start with one healthy habit—whether that's going to bed earlier, taking a daily walk, or setting aside 10 minutes to breathe.

đź’› Progress is built through small, consistent steps.

👇 What's one routine you're excited to bring back this month?
Comment below!

Address

929 Elmhurst Boulevard
Salina, KS
67401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17854043292

Website

Alerts

Be the first to know and let us send you an email when Live Well Therapy of Salina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live Well Therapy of Salina:

Shortcuts

Share

Category