A Work In Progress : Yoga Studio

10/29/2026

The witching hour is almost upon us, creatures of the mat!

Tomorrow night, we’re trading our ordinary flow for something a little more haunted. Join us for Haunted Halloween Flow at A Work in Progress Yoga Studio for an evening of spooky stretches, creepy crawly vibes, and community magic.

We’ll move, breathe, and summon our inner ghouls with a Halloween-inspired flow, but the real magic happens when we roll up our mats and stay awhile. Because yoga is about more than the poses. It’s about finding your people, sharing a few laughs, making new connections, and remembering that sometimes the best kind of self-care is simply spending time together.

Stick around after class for snacks and a little gathering of our favorite witches, weirdos, and wonderful humans. No rushing off into the night just yet! Let’s linger a little, enjoy each other’s company, and celebrate the community we’re lucky to have.

Whether you arrive as a glamorous ghoul, a tired witch, a friendly ghost, or simply your everyday lovely self, there’s a spot for you in our haunted little corner of the world.

So dust off your broom, shake out those skeleton bones, and come get spooky with us. Costumes are welcome, laughter is encouraged, and all creatures are invited.

Tomorrow, Friday, October 30th | 7:30–9 PM

A Work in Progress Yoga Studio

Come for the flow. Stay for the snacks. Leave with a little more connection, a little more joy, and maybe a few cobwebs shaken loose.

We can’t wait to gather our ghouls! Let us know you’re headed our way - save your spot now!

https://api.hellowalla.com/previews/7613469?b=13547&type=class

10/28/2026

Something spooky is stirring at the studio…

Join us for Haunted Halloween Flow this Friday, October 30th, from 7:30–9 PM.

We’re summoning all the witches, ghosts, goblins, and ghouls for a spooky evening of movement, magic, and community. We’ll flow together, stretch out our skeletons, and get into the Halloween spirit with a little creepy fun along the way.

But the magic doesn’t end when the flow is over. One of the best parts of our yoga community is the time we get to spend together off the mat, too. The conversations, the laughter, the connections, and the simple joy of being in a room with people who make you feel welcome. So stick around after class for snacks, spooky shenanigans, and some good old-fashioned gathering of our bones. There’s no better way to celebrate the season than slowing down, enjoying each other’s company, and making a little more room for connection.

Whether you’ve been practicing with us for years or you’ve just joined us, there’s a place for you here!

Come as you are, bring your spooky spirit, and let’s make some Halloween magic together. Costumes are welcome, good vibes are encouraged, and absolutely no one is too ghoul for school.

We can’t wait to see your boo-tiful faces!

Friday, October 30th | 7:30–9 PM
A Work in Progress Yoga Studio

Come for the flow. Stay for the fellowship. Leave with your cup a little fuller (and maybe your bones a little less creaky).

Let us know to expect you - save your spot now:
https://api.hellowalla.com/previews/7613469?b=13547&type=class

10/22/2026

Crystal ball says…. Time to go to yoga! There’s no time like the present to make future you feel GREAT! (you’ll thank yourself later).

iamaworkinprogress.com/class-schedule-and-check-in

10/19/2026

THIS SATURDAY - Join us for a special FREE Community Class and enjoy some quality time with your little boo!

Come dressed in your Halloween best and enjoy an afternoon filled with:

Movement and playful yoga
Fun Halloween crafts
Story time
Snacks and quality time together
BEST OF ALL… IT’S FREE!

And the fun doesn't have to stop there! Our class takes place right before the Community Halloween Party at the Fieldhouse, starting at 1 PM! Come play with us, then take your costumed little monsters down the street to keep the Halloween fun going!

Bring your little monster, invite a friend, and come make some boo-tiful memories with us this Saturday!

Register the mummies online to save your spot - no need to register the little ghoulies separately.

https://api.hellowalla.com/previews/7913732?b=13547&type=class

10/13/2026

FLOW & GROW @ A Work In Progress

We are where you start. You are how you continue.

Transformation starts from within.
Every journey begins with a decision to take that first step. A decision to show up for yourself, believe in your potential, and embrace the possibility of becoming who you are meant to be.

We know the first step can be the hardest. Fear, doubt, and uncertainty can hold us back. But you do not have to have it all figured out to begin. You do not have to be perfect. You simply have to be willing to start.

At A Work In Progress, we believe growth is a journey, not a destination. It is about discovering your strength, building confidence, embracing change, and allowing yourself the space to evolve.

Progress takes patience. Growth takes commitment. Transformation takes courage.

Start where you are.
Trust the process.
Give yourself grace.
Keep moving forward.

You are not expected to have it all together. You are a work in progress, and that is where the beauty of transformation begins.

The first step starts with you. The journey continues with you.

Are you ready to take that step?

Join us at A Work In Progress and discover what it means to flow through life, grow through change, and transform from within.

Your journey starts here. Let's flow and grow together.

Create an Account to take the first step!
https://widget.hellowalla.com/account?uuid=cdf700e3-7186-418f-9334-b315a99ae6ea&cag=check-email

Then download the Walla app and start booking classes from the palm of your hand!

10/10/2026

10•10•10 - NEW MOON IN LIBRA - A PORTAL FOR TRANSFORMATION

Today, October 10, we welcome the energy of 10•10•10 and the New Moon in Libra, a powerful invitation to pause, realign, and step into the next version of ourselves. Where do the three tens come from? The tenth day of October with the year 2+0+2+6=10.

In numerology, 10 carries the symbolism of completion and new beginnings. A cycle closes, another begins, and we are reminded that transformation asks us to release what no longer aligns with who we are becoming.

Under the New Moon in Libra, we are invited to look honestly at our relationships, our inner balance, and the way we move through the world. Where have we been holding on out of habit? Where have we been choosing comfort over growth, peacekeeping over truth, or familiarity over expansion?

This is a moment to SHIFT.

To shed old patterns.
To release outdated versions of ourselves.
To find balance not by keeping everything the same, but by allowing what is no longer aligned to fall away.

Transformation doesn't always arrive as a dramatic breakthrough. Sometimes, it begins with a quiet realization. A deeper breath. A boundary honored. A truth finally acknowledged. A willingness to trust the unknown.

Just as we practice on our mats, we learn that change requires both strength and surrender. We create space. We soften our resistance. We meet ourselves where we are and choose, again and again, to move toward where we are called to be.

Let this New Moon be your reset.
Let balance become your foundation.
Let transformation become your practice.

Today, set an intention for what you are ready to release and what you are ready to welcome. Trust that you do not need to have the entire path illuminated to take the next step.

The shift begins within. The transformation unfolds from there.
Join us on the mat as we breathe, ground, and create space for what comes next.

#101010

10/08/2026

Sunday is your sign to slow down!

Missed the last one? We added another opportunity and you don’t want to miss this one!

Yin Yoga + soothing sound bowls

Deep relaxation + reconnection

A beautiful space to pause + breathe

Let the outside world fade away and give yourself this hour to slow down, soften, and reset.

This Sunday. Space is limited.
$15 drop-in or included with membership.

Register now & save your spot!
https://api.hellowalla.com/previews/7818654?b=13547&type=class

10/06/2026

TODAY is the day.
The day you begin your journey—or return to a strong foundation.

Step Into Yoga 4-Week Enrollment starts TODAY!

Brand new to yoga? THIS is where you start. At the beginning. No experience required. No need to be flexible. No need to “know what you’re doing.” Just bring yourself, an open mind, and a willingness to begin.

Already practicing yoga with us? This is your opportunity to go deeper.
Dive into the nitty-gritty details you may have missed when you first started. Revisit the foundations. Refine your understanding. Build confidence. Strengthen your practice from the inside out.

Whether you’re stepping onto the mat for the very first time or stepping back onto it with fresh intention, there is a place for you here.

Over these 4 weeks, you’ll have the opportunity to learn, grow, connect, and discover what happens when you make space for yourself—mind, body, and spirit.

You don’t have to wait for the “right time.”
You don’t have to be ready.
You just have to begin.

Your transformation from within starts with that first step.

And the time to take it is NOW.

Enrollment is OPEN TODAY.
Come exactly as you are. We’ll meet you there.

Every Tuesday in October - 7-8 pm
$50 for the entire experience!
Register now: https://api.hellowalla.com/previews/139817?b=13547&type=enrollment

Step Into Yoga. Step Into YOU.

10/06/2026

So happy to celebrate the anniversary of Diana’s becoming our director at A Work in Progress Yoga Studio. It has been a year of exploration, collaboration, and growth as we continue to build our yoga practice and find new ways to engage in meaningful contributions to our Salina community. Come join us!
- Leslie Mason, Chairman of the Board of Directors

📢 We are absolutely thrilled to welcome Diana Burk as the new Studio Director at A Work In Progress!

Diana is registered with Yoga Alliance as an E-RYT 500 instructor and YACEP (Yoga Alliance Continuing Education Provider). With more than 3,500 hours of teaching and over 500 hours of yoga education, she brings a wealth of knowledge and passion to our community. She is also the co-author of both a 200-hour and 300-hour Yoga Alliance–registered training, helping shape the next generation of teachers.

Her classes focus on building strong, healthy bodies while empowering students to feel confident in their own abilities. Beyond the mat, Diana has over 5 years of studio management experience and is excited to help A Work In Progress continue to thrive as a pillar of health, wellness, and community here in Salina.

Please join us in giving Diana a warm welcome, we are so excited for all that’s ahead! 🩵

10/06/2026

Grab your little monster and join us for a boo-tiful afternoon of movement, connection, creativity, and FUN!

Our Mummy & Me Halloween class is back—and we’re ready to get our little pumpkins moving!

Designed especially for littles ages 2–5 and their mummies (and yes, anyone can be a mummy!), this playful 45-minute yoga class is all about moving, exploring, laughing, and spending quality time together.

Come dressed in your favorite Halloween costume and get ready to:

- Move your bones with playful yoga and movement
- Get creative with a fun Halloween craft
- Snuggle up for a spooky story
- Enjoy some tasty snacks
- Make memories and connect with your little one

No yoga experience is needed—just bring your little one, your imagination, and your best Halloween spirit!
And the best part?

This is a FREE Community Class!

Saturday, October 24
12:00–12:45 PM
Ages 2–5 + their mummies
Costumes encouraged!

Come wiggle, giggle, stretch, create, and celebrate the season with us. We can’t wait to see all of our little monsters!

Please pre-register so we know how many ghosties and ghoulies will be attending!
https://api.hellowalla.com/previews/7913732?b=13547&type=class