Cater Chiropractic

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Cater Chiropractic Doctor Kimble Cater is a chiropractor at Cater Chiropractic in Salinas, CA.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take ad If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Behind every smooth patient visit is a carefully designed intake process. New patients at a chiropractic clinic typicall...
10/20/2026

Behind every smooth patient visit is a carefully designed intake process. New patients at a chiropractic clinic typically complete a health history form, describe the nature and location of their discomfort, and walk through a physical assessment before any care is discussed. That thorough process exists because no two spines - or stories - are the same.

Myth: chiropractic adjustments are painful procedures that leave you sore for days. Fact: most patients report feeling l...
10/19/2026

Myth: chiropractic adjustments are painful procedures that leave you sore for days. Fact: most patients report feeling lighter and more mobile immediately after an adjustment. Mild soreness, similar to what you might feel after a workout, can occasionally occur but typically resolves within a day or two without any intervention.

Auto accidents can result in soft tissue injuries that are not immediately obvious at the scene. Whiplash, in particular...
10/16/2026

Auto accidents can result in soft tissue injuries that are not immediately obvious at the scene. Whiplash, in particular, often presents with delayed symptoms - neck stiffness, headaches, or upper back tension that may not appear until 24 to 72 hours after the collision. Early evaluation can be a key part of the documentation and recovery process.

Here is something most people do not realize: the average American spends roughly 6 to 8 hours per day in a seated posit...
10/15/2026

Here is something most people do not realize: the average American spends roughly 6 to 8 hours per day in a seated position. That is more time sitting than sleeping for many people. Sustained sitting compresses lumbar discs and shortens hip flexors, which is why even short movement breaks during the workday make a meaningful difference over time.

Flexible scheduling is something patients at Cater Chiropractic rely on. The practice is open Monday through Friday from...
10/14/2026

Flexible scheduling is something patients at Cater Chiropractic rely on. The practice is open Monday through Friday from 8 AM to 6 PM, with Tuesday including a midday split, and Saturday hours from 8 AM to 12 PM. If you are looking for a Salinas chiropractor with hours that fit a busy week, reaching out is simple. ☎️ (831) 449-2225

Chiropractic is among the most visited complementary health disciplines in the United States. According to national surv...
10/13/2026

Chiropractic is among the most visited complementary health disciplines in the United States. According to national surveys, roughly one in four Americans have seen a chiropractor at some point in their lives. That number has been steadily rising over the past two decades as awareness of non-invasive care options continues to grow.

One of our team members has been with Cater Chiropractic for over a decade. That kind of longevity in a practice is rare...
10/12/2026

One of our team members has been with Cater Chiropractic for over a decade. That kind of longevity in a practice is rare, and it speaks to a workplace built on genuine care - both for patients and for the people who show up every day to serve them. Experienced staff means patients are never starting from scratch each visit.

Cater Chiropractic has been a fixture in the Salinas community since 1984, and over those decades, the practice has grow...
10/09/2026

Cater Chiropractic has been a fixture in the Salinas community since 1984, and over those decades, the practice has grown alongside the city itself. From new neighborhoods developing in North Salinas to the expansion of the healthcare corridor along Main Street, the practice has witnessed and been part of the region's ongoing story.

What does a typical chiropractic adjustment actually feel like? Most patients describe a sense of release or warmth in t...
10/08/2026

What does a typical chiropractic adjustment actually feel like? Most patients describe a sense of release or warmth in the area being treated, followed by a noticeable reduction in muscle tension. The popping sound sometimes heard during an adjustment is simply the release of gas from fluid between the joints - not bones cracking.

Sciatica is one of the most commonly misunderstood conditions in musculoskeletal care. The sciatic nerve is the longest ...
10/08/2026

Sciatica is one of the most commonly misunderstood conditions in musculoskeletal care. The sciatic nerve is the longest nerve in the human body, running from the lower back all the way down to the foot. Discomfort along this path can stem from several different sources, which is why a thorough evaluation is always the starting point before any care begins.

Address

1211 N Main Street
Salinas, CA
93906

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+18314492225

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