Salisbury Yoga & Wellness Center

Salisbury Yoga & Wellness Center http://salisburyyoga.com
908 Riverside Drive, Salisbury, MD An In-Home Yoga & Wellness Studio
410-54 Private or Drop-In Yoga Classes.

Teaching all levels of Yoga in a Tranquil Environment (an In-Home Yoga Studio.) Private Personalized Sessions of Yoga, Meditation, Yoga Nidra, EFT (Tapping,) Reiki, Breathwork, Matrix Reimprinting, Restorative Yoga and Health Counseling. Specializing in Yoga Therapy, taught as Self-Care. Day and Evening Classes
Customized Classes for any fitness level, disability or physical issue

Yoga is an An

cient Practice originating in India many centuries ago. The Modern- day Yoga Practice also incorporates many other physical, intellectual and spiritual disciplines to aid in achieving and maintaining an optimal state of health and being.

This. 💯.  Let’s be kinder to ourselves.
08/09/2026

This. 💯. Let’s be kinder to ourselves.

Most people are furious at a story. They just don’t remember they’re the one who wrote it.

Gurdjieff’s whole framework rests on a claim most people find offensive at first: that human beings live in a state closer to sleep than wakefulness, mechanical, reactive, running on programs installed so early and so quietly that they get mistaken for identity itself. The victim posture, the sense of being wronged by circumstances, people, fate, makes perfect sense from inside that sleep. What it misses is that the script producing the suffering was assembled by the same unconscious machinery now complaining about it.

This isn’t about blame. Nobody consciously chooses their wounds, their triggers, the story that says the world is against them. That story got written in childhood, in old fears, in patterns absorbed before there was ever a choosing self awake enough to object. The problem isn’t that you wrote it. The problem is staying asleep long enough that you keep performing it as if someone else did.

Waking up, in this framework, isn’t a single dramatic event. It’s the slow, repeated act of noticing you’re running a script at all, catching the reactive pattern in the moment it’s about to fire, and realizing there was always a hand on the pen the entire time. That hand was yours.

Nobody outside you assigned you this role. You can stop performing it the moment you remember you’re also the author.
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Art: Martyna Damięcka

Happy Magical Lion’s Gate! 🦁🌟🦄
08/08/2026

Happy Magical Lion’s Gate! 🦁🌟🦄

08/08/2026

Thanks to everyone who came out for Yoga Nidra tonight. An amazing vibe of transformation in the room. 🤩🙏🏼⭐️

Oh, and the kittens came out after you left 🥰💙🎁

Tonight’s Yoga Nidra is completely full - but please join us next Thursday for another opportunity! You won’t believe ho...
08/07/2026

Tonight’s Yoga Nidra is completely full - but please join us next Thursday for another opportunity! You won’t believe how relaxed you can get….⭐️🎁🤩🌟

Join us for Meditation Group Wednesdays at 6 pm. We practice tools to help calm your mind, body and spirit. If you’re wa...
08/05/2026

Join us for Meditation Group Wednesdays at 6 pm. We practice tools to help calm your mind, body and spirit. If you’re wanting help integrating the intense energies of August, please join us. And you might get to hold a kitten for extra grounding….

Wednesday at 6 pm
908 Riverside Drive
Salisbury, MD

410-543-1676

I choose joy.🌟
08/04/2026

I choose joy.🌟

Address

908 Riverside Drive
Salisbury, MD
21801

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