Uplifting Mindfulness

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🌟 Divinity : Mental Health Coach 🌟

Every mind matters, so please, take care of yours

✨ self regulation
✨ stress management
✨ self empowerment

💛 visit out website to learn more 💛

Hi everyone! Here are the events that are happening in April!!! ☀️Spring is bringing us together and I am so excited. Se...
03/30/2026

Hi everyone!

Here are the events that are happening in April!!! ☀️

Spring is bringing us together and I am so excited. Seeing so many people connecting through yoga and other events in the world has brought me so much hope and joy for the world

Love and connection is the way to world peace ☮️ 🌍

I’m going to start hosting and featuring more events and this will be the kick off month for a monthly calendar!!

If any of these events stand out to you, send me a message or comment below and I can get you more info!! 🥰

Most of these events are donation based :)

With love and gratitude

✨ Divinity Joy ✨

May all beings be happy
May all beings be healthy
May all beings feel safe
May all beings feel peaceful
May all beings be free

It’s okay to feel angry It’s okay to feel sad It’s okay to feel scared and it’s also okay to feel compassion for yoursel...
02/07/2026

It’s okay to feel angry
It’s okay to feel sad
It’s okay to feel scared

and it’s also okay to feel compassion for yourself and others

it’s okay to feel compassion for those that are hurting and who are also scared.

There is a lot surfacing in the world right now and as we come into the last few days of the year of the snake I think it’s important we remember compassion

Everyone is feeling something
Everyone has/is experiencing some level of trauma
Everyone is battling wars inside that you can not see

You don’t have to agree with everyone
You don’t have to stay quiet either

If you believe in something - use your voice
If you see injustices - speak up
If you see harm happening - hold compassion in your heart

I know it’s easy to let your anger consume you, trust me, i am right there with you.

However, projecting hate is only going to create more hate. We have to hold love in our hearts. We have to remember that we are all one and that no one is separate.

When one suffers, we all suffer.
No one is free until we are ALL FREE.

I’m not saying you can’t be angry.

I’m saying, use that anger to create more love in this world. Use the anger you feel to feel for those that are hurting, you included.

We can’t control other people, all we can control is how we show up and what energy we bring to the table.

If we are bringing more hate, it’s just creating more hate.
If you are bringing in more love, you create more love.

Use your emotions as powerful forces to help HEAL THIS WORLD.

Find compassion in your hearts, so you can help create more love in this world.

Together we are stronger.

☀️ Stay hopeful and honor where you are ☀️

with love & gratitude

✨ Divinity Joy ✨

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Salt Lake City, UT

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