08/12/2026
Heel pain slowing you down? Stretch it out!
Simple calf and plantar fascia stretches can help relieve tension, improve flexibility, and reduce discomfort caused by heel pain. While stretching is a great first step, persistent pain shouldn't be ignored.
If your heel pain isn't improving or is interfering with your daily activities, our foot and ankle specialists can help identify the cause and recommend the right treatment plan.
Schedule an appointment today by calling our office or booking online at: https://appointments.balancehealth.com/?locationid=4482