Outpatient Behavioral Health

Outpatient Behavioral Health Trauma-Care for Your Safety, Health, & Well-Being! Our Trauma-Reversal Techniques (Effusion- an act of talking in an unrestrained and heartfelt way):

1.

Create space to talk about the experience/events, the memories of it, the feelings attached to it, the physiological/bodily response occurring because of it, and the fears and anxieties perpetuated as a result of it. What did you learn about yourself "to your own detriment," identify the internalized guilt/shame and other self-defeating maladaptive false beliefs.

2. Praise and acknowledge the per

sonal sharing of this intimate and vulnerable knowledge, hold space, keep it sacred.

3. Help you pull the positive from it, see the good in it, understand the value and benefit because of it, as painful and disturbing as it was.

4. Help you understand what you learned from it, how you have grown because of it.

5. Help you identify what you gained from the trauma and see how that can be a value added to your life, relationships, and understanding of yourself and the world.

6. Help you find the value that you would rather cling to and hold on to and not "trade back."

7. Assist you in recognizing what you could teach others from the experience and who you have become because of that trauma and not "in spite" of it.

8. Help you continually re-assess and re-evaluate the way in which you are telling your trauma story and allow and encourage you to continue to re-tell the story in such an evolving way that the narrative progresses from victimhood to survivorship to thriver and deliverer of hope; over time-the trauma story has healing to do.

This was such a fun meditation and some even said it was our best so far! Our next monthly meditation as always the last...
09/02/2026

This was such a fun meditation and some even said it was our best so far! Our next monthly meditation as always the last Friday of each month! So, sign up on our website www.outpatientbh.com for the 25th of September!

Peer Support Group at OBH! Sign-up now by texting 801-896-7930 or visiting our website at www.outpatientbh.com!
08/26/2026

Peer Support Group at OBH! Sign-up now by texting 801-896-7930 or visiting our website at www.outpatientbh.com!

We are starting the beloved Effusion Group again! Call or text 801-896-7930 or visit www.outpatientbh.com to sign-up! 💟
08/19/2026

We are starting the beloved Effusion Group again! Call or text 801-896-7930 or visit www.outpatientbh.com to sign-up! 💟

Reply below to let us know you will be attending! 🐢
07/30/2026

Reply below to let us know you will be attending! 🐢

07/03/2026

Special shout to Dr. Z with Utah Wellness Alliance! Thank you for coming to treat our staff at OBH with laser treatment!

Doing C.L.E.W. Chamber work is so fun when you have so many different physical spaces to choose from at OBH! Available p...
07/02/2026

Doing C.L.E.W. Chamber work is so fun when you have so many different physical spaces to choose from at OBH! Available physical spaces include: Private office/studio, Zoom Booth, Coffee Shop, Gym, Yoga Studio, Pool Deck & Jacuzzi, Fire-pit/BBQ Area, Beanbag & Pool Table Room, Silent Overlook Space, and even the Dog Park! Sign-up for a "Studio Session" today!

When you check in for your C.L.E.W. "studio" session at OBH, you have choice based on your current threshold of toleranc...
07/02/2026

When you check in for your C.L.E.W. "studio" session at OBH, you have choice based on your current threshold of tolerance, readiness, and intention. Let us help you choose your chamber sequence!

THE LIBERATION MEMBERSHIPOne Community. One Container. Absolute Access.We don't believe in a hierarchy of healing. True ...
07/02/2026

THE LIBERATION MEMBERSHIP
One Community. One Container. Absolute Access.

We don't believe in a hierarchy of healing. True somatic recovery shouldn't be fragmented behind paywalls, which is why we have eliminated insurance roadblocks and bottlenecks. We offer one, all-inclusive membership that gives you absolute access to the entire C.L.E.W. Studio ecosystem.

By stepping into this container, you are making a profound commitment to your nervous system, your body, and your story.

The Investment: $250 / Month

Your All-Access Sanctuary Pass Includes:

The Threshold Check-Ins: Unlimited access to our internal landscape coaching sessions (The Grounding Grove, Expression Engine, Clarity Chamber, Regulation Station).

The Narrative Lab: Full access to our AI-assisted Audio Alchemy tools to create your custom "Liberation Anthems."

Somatic Immersion: Guided, evidence-based practices (neurogenic tremoring, vagal toning, bilateral stimulation) with our deep-dive workshops.

Community & Ceremony: VIP access to all C.L.E.W. events, including our signature Fire Ceremonies, Monthly Meditations, and Effusion Groups.

The Third Place: A guaranteed, safe, and regulated space between work and home where you can drop the mask and simply be through our Peer Support Wellness Planning and groups.

(No hidden fees. No up-charges for deeper work. Cancel anytime.)

Join us for our monthly meditation to tap into your inner strength and clarity - reply below if you're in!
06/25/2026

Join us for our monthly meditation to tap into your inner strength and clarity - reply below if you're in!

06/11/2026

We would like to send a shout out to Catalyst Breathworks for taking OBH staff and clients through 9D healing! To learn more, sign-up, or join the next breathwork group reply below!

Address

470 W 200 N
Salt Lake City, UT
84103

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

Telephone

+18018967930

Website

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