Release Works - Myofascial Release of Salt Lake

Release Works - Myofascial Release of Salt Lake Unlock Your Body, End Pain, Move Without Limits
Helping people in Salt Lake City area get & stay active. Use link to book Free Discovery call

Solve the underlying cause of your pain so you can Move Well & Feel Great!

03/10/2026

Your body… if you knew you could have something that hurts or is having a hard time fixed… and you’d buy it right now… what would it be??

I wanna hear what it is.
Tell me in the comments or DM me.
What’s going on, how bad is it, and how is it affecting your life?

I work with people to solve pain and heal their body… let’s hear what you got going on.

Near Salt Lake City? Ready to move, feel, and live better? Click the link in the comments to book a Free Discovery Call with me.

Let's get moving!
Michael

Your body isn't punishing you. It's communicating with you.Every pain signal is information: "This movement pattern...
03/02/2026

Your body isn't punishing you. It's communicating with you.

Every pain signal is information:
"This movement pattern is creating damage." "This structure is unstable and needs support." "This compensation can't be sustained anymore." "This restriction is limiting function."

Pain is your nervous system's warning system. Not its punishment system.

WHAT PAIN IS ACTUALLY SAYING:
Shoulder impingement: "Your scapula can't stabilize this movement"
Hip catch: "Your fascia is restricted here"
Back spasm: "This compensation is exhausted"
Neck tension: "I'm holding up more than I'm designed to"

THE SOLUTION:
Stop fighting the messenger. Start listening to the message.
When you address what pain is protecting you from through comprehensive injury recovery - myofascial release for restrictions, somatic work for nervous system patterns, movement recovery for compensations - the pain resolves.
Not because you forced it to be quiet. Because you fixed what it was warning you about.

Pain is information. Use it.

Ready to move, feel, and live better? Click the link in the comments to book a Free Discovery Call with me.

Let's get moving!
Michael

"My hip acts up every few months. I rest it, ice it, it gets better, then it comes back."Your hip isn't unpredictable. I...
02/28/2026

"My hip acts up every few months. I rest it, ice it, it gets better, then it comes back."

Your hip isn't unpredictable. It's consistently responding to a consistent pattern.

Your pelvis is tilted. Your hip flexors are bracing. Your gluteus medius is overworking to stabilize what your pelvis can't.

Every day, the compensation accumulates:
- Tension builds
- Fascia restricts more
- Muscles fatigue
- Nervous system adapts

Then one day, the system can't sustain it. Pain "flares up."

You rest. The acute inflammation calms down. You feel better.

But the pelvic tilt is still there. The bracing is still there. The pattern is unchanged.

So the cycle repeats. Forever. Until you address the actual pattern.

Your hip doesn't need rest. It needs the restrictions released and the pattern fixed.

Myofascial release for pelvic and hip restrictions. Somatic nervous system work to reset bracing patterns. Movement recovery to restore natural function.

Stop the pain and injury cycle by addressing cause, not managing flare-ups.

"Flare-ups" are predictable when patterns are unchanged.

Ready to move, feel, and live better? Click the link in the comments to book a Free Discovery Call with me.

Let's get moving!
Michael

Address

4568 Highland Dr, STE 330
Salt Lake City, UT
84117

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18014490594

Website

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