Enter Zen Here

Enter Zen Here Meditation . Retreats . Coaching

09/02/2026

What exactly is Meditation?

A question that I get asked a lot as a teacher and coach.

A question that gets lost in the noise and the clutter.

In its simplest form, it is a pattern recognition practice. A very particular and important one.

curious about your personal Meditation blueprint? https://enterzenhere.com/personal-meditation-blueprint

08/29/2026

See all “old studentss” tomorrow for Practice (last Sunday of the month 10am MT; link in comments)

08/26/2026

I used to get asked why I took solo vacations without my hubby/partner?

How that worked?

Often with an undertone of doubt, or skepticism. And while my reply over the years has varied slightly, it comes down to one thing.

Know Thyself … and you’ll probably also be able to love yourself 🫶🏼

And well, isn’t that the point of it all! 😉

08/11/2026

One of the coolest negativity, bias hacks, I have found. Yes you! 😉

08/11/2026
08/09/2026

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