Converge Physical Therapy

Converge Physical Therapy Our mission is to assess and treat you as a whole person.

Working with you beyond your injury to support you in confidently and safely achieving an uninhibited lifestyle and accomplishing the goals you didn't think were possible.

Raise your hand if you’ve come to Converge and learned that the internet lied to you about not being allowed to have car...
09/02/2026

Raise your hand if you’ve come to Converge and learned that the internet lied to you about not being allowed to have carbs after lifting heavy things 🙋‍♀️

Protein repairs + rebuilds. Carbs keep the engine running.

Think of it this way: you can’t drive your car to the shop to get fixed (protein) if you don’t have enough gas in the tank to actually get it there (carbs).

Time to stop listening to bro science and start listening to Converge science 💁‍♀️

Link in bio to schedule a session to learn more about your body.

08/28/2026

September 14th kicks off Ski Prep season!

Are you ready for snow?
Join coach Alyssa Bloomquist and Colleen Shields and get your b***y ready to shred the mountains. Classes are small so the coaches can be there for you. We time the course so you'll be ready when the snow arrives!

A few spots left !
Link in our bio to learn more.

08/18/2026

🧘Start your festival day strong with Converge Physical Therapy one of Salt Lake Climbers Alliance proud sponsors, leading a climbing‑specific warm‑up and mobility session designed to keep you moving, injury‑free, and ready for a full day in the Wasatch.

You’ll learn functional equipment‑free warm‑ups you can use at the gym or the crag, plus get quick fueling tips from Converge’s Registered Dietician to help you send all day long.

Kick off your morning with us — then roll straight into clinics, the Cecret Challenge, and a full night of festival fun.

(P.S. don’t forget that you have the chance to win some sweet prizes from Converge PT if you win the Cecret Challenge: Bag your Bolts.)

⏰ Full Festival Schedule — Saturday, August 22
9:00 AM — Breakfast & coffee + gear demos
9:30 AM — Group warm‑up & mobility session with Converge Physical Therapy
10:30 AM — Clinics depart; Cecret Challenge begins
5:00 PM — Party in the mountains: vendors, games, live music, food & drinks (available for purchase at GMD)
6:00 PM — Cecret Challenge awards
7:00 PM — Keynote: Inside the Rescue
8:30 PM — Film screening: Fixed Points
9:00–10:00 PM — Silent auction closes & evening hangout

Get your tickets today at https://www.saltlakeclimbers.org/2026-climbing-festival and join us for a fun festival morning at Goldminer’s Daughter this Saturday, August 22

Answer yes to any of these photos? Then that means it’s time to get your SLCA Climbing Festival ticket and join the Cecr...
08/17/2026

Answer yes to any of these photos? Then that means it’s time to get your SLCA Climbing Festival ticket and join the Cecret Challenge: Bag you Bolts 🔩

Collect as many golden SLCA bolts as you can between 10:30 AM and 5:00 PM using clue sheets that lead you to each hiding spot. The person who bags the most bolts wins a sponsor prize pack, and the top three bolt‑finders get first pick at the end of the day.

What to know:
👉You must have a festival ticket to receive the clue sheet on the morning of August 22 (given in person).
👉Check in at Goldminer’s Daughter for the clues, coffee, breakfast, and a climbing‑focused warm‑up.
👉You can hike, run, bike, or climb your way to the bolts — you have until 5:00 PM.
👉Around 100 bolts will be hidden.
👉Prize packs range from $500–$650 in retail value (huge thank‑you to our sponsors Black Diamond Salt Lake City La Sportiva Salt Lake City Retail Store Converge Physical Therapy Snowpine Lodge Tenaya ).
👉Yes, you can find bolts if you are at a clinic with Utah Mountain Adventures Inspired Summit Adventures Snowbird Mountain Guides Wasatch Mountain Guides Red River Adventures

Your ticket is both your entry to “Bag your Bolts” and a direct donation to stewardship and advocacy for outdoor climbing areas throughout the Wasatch.

✨Use the link in our bio (https://www.saltlakeclimbers.org/2026-climbing-festival) to get your tickets & join the comp!

08/13/2026

Bag Your Bolts & WIN BIG — August 22 is your chance to test your Wasatch knowledge while exploring the crags, trails, and hidden corners around Alta.

And now… the moment you’ve been waiting for: the prize reveal. You’ll have the chance to win incredible gear and experiences from Black Diamond Salt Lake City, La Sportiva Salt Lake City Retail Store, Snowpine Lodge, and Converge Physical Therapy

Collect as many golden SLCA bolts as you can between 10:30 AM and 5:00 PM using clue sheets that lead you to each hiding spot.

The person who bags the most bolts wins a sponsor prize pack, and the top three bolt‑finders get first pick at the end of the day.

What to know:
👉You must have a festival ticket to receive the clue sheet on the morning of August 22 (given in person).
👉Check in at Goldminer’s Daughter for the clues, coffee, breakfast, and a climbing‑focused warm‑up.
👉You can hike, run, bike, or climb your way to the bolts — you have until 5:00 PM.
👉Around 100 bolts will be hidden.
👉Prize packs range from $500–$650 in retail value (huge thank‑you to our sponsors).

Your ticket is both your entry to “Bag your Bolts” and a direct donation to stewardship and advocacy for outdoor climbing areas throughout the Wasatch.

Use the link in our bio (https://www.saltlakeclimbers.org/2026-climbing-festival) to get your tickets and join the challenge!

06/03/2026

If you climb in the Wasatch, this is the party to be at!

We have had a great time at last events & are stoked to do it again!

Plus we are raffling off a few gift cards ✨

Support your backyard crags and join the Salt Lake Climbers Alliance for their Annual Fundraising Party on June 4th from 6–10pm at Black Diamond in Salt Lake City. The community dirtbag party tradition that has been going strong since 2002 — a night to see all your climbing friends, celebrate the grit and passion that define Wasatch climbing, and support the places we love to climb.

Expect live music from the Black Diamond band, local food and drinks, climbing brands, vendors, and local artists, gear giveaways, and a packed parking lot full of the Wasatch climbing community.

Proceeds support fixed anchor maintenance, climbing access trail improvements, and advocacy work to keep climbing areas open in the Wasatch.

🎟 Tickets + info: SLCA Annual Fundraiser Party

https://www.saltlakeclimbers.org/2026-annual-fundraiser-party

05/20/2026

Seasons 8 starts June 22nd --- Mon/Wed 5pm and 615pm & Tues/Thur 615 and 730am.

Sign ups open May 29th!

Who is in?

04/17/2026

We decided that the best way to celebrate .amy.fruge.dpt birthday was with some cake and education from .

This week's Lunch & Learn focused on our learning more about our core, diving deep into stability and strength. But since it was also Amy’s Birthday, we couldn't skip the celebration! 🎈

It was the perfect "Core and Cake" kind of day. Happy Birthday, Amy! Thanks for making happen and bringing us all together.

04/15/2026

We love hearing how our clients are doing! This review sums up what we hear almost every day & why we love our jobs!

03/24/2026

Congrats .shields.nutrition on winning Best Dietician in SLC 2026! Stoked to have you with us treating the whole human!

Address

160 South 1000 East, Suite 210
Salt Lake City, UT
84102

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