Glow SLC

Glow SLC Glow SLC is a sauna and bathhouse that offers an experience that is truly unique to Utah.

09/01/2026

Immerse yourself in sound, warmth, and stillness.
Join us this Sunday, September 6th from 9–10 AM for a restorative Sound Journey in the bathhouse led by Lyna.
Surrounded by warm water and heat, let the soothing vibrations quiet the mind, soften the body, and guide you into deep relaxation.

Begin your Sunday slowly. Reset, restore, and create space for whatever the week ahead holds.

🔗 Tap the link in our bio to reserve your spot—space in the bathhouse is limited!

A two-hour session at the bathhouse offers the perfect amount of time to fully slow down and experience a complete nervo...
08/30/2026

A two-hour session at the bathhouse offers the perfect amount of time to fully slow down and experience a complete nervous system reset.
Two hours gives you the time to move mindfully through several full contrast therapy cycles without feeling rushed.
Indulge in the perfect escape from reality and take your time.

There’s absolutely nothing better than coming out from a sauna and cold plunge cycle than laying under the sun with a jo...
08/28/2026

There’s absolutely nothing better than coming out from a sauna and cold plunge cycle than laying under the sun with a journal and sipping on an ice cold Strange Water coconut beverage.

We’ll be here waiting for you.

Say hello to James!A long-time resident of the Wasatch range and an outdoor industry pro, James brings his love for move...
08/26/2026

Say hello to James!
A long-time resident of the Wasatch range and an outdoor industry pro, James brings his love for movement, nature, and adventure into every class he guides. Trained in both Jackson, Wyoming and Salt Lake City, James specializes in restore, soft and slow, and vinyasa practices designed to support your mind and body.
James teaches glowFlow on Saturdays, 10:00 AM – 11:00 AM.
Come move, breathe, and start your weekend off right. Reserve your spot in class through the link in our bio!

True strength begins when we choose to pour back into ourselves. Self-care is not a luxury—it is the foundation of our r...
08/22/2026

True strength begins when we choose to pour back into ourselves. Self-care is not a luxury—it is the foundation of our resilience.
We are inspired by the women in our community who show up, support one another, and choose wellness each day. Honor your body, restore your energy, and remember that caring for yourself is a powerful act of strength.

Warm mist supports your body from the inside out. At Glow, our steam room is kept between 110–120°F with 100% humidity, ...
08/20/2026

Warm mist supports your body from the inside out. At Glow, our steam room is kept between 110–120°F with 100% humidity, creating a deeply immersive experience that helps open the airways, refresh the skin, and encourage slow, intentional breathing.
This gentle heat ritual invites the body into a calmer state, supporting stress reduction and a deeper sense of restoration.
A simple practice of recovery that leaves you feeling clearer, calmer, and deeply restored.

Unwind into the weekend with the warm, analog sounds of vinyl in Glow’s bathhouse. Join us this Saturday, August 22, fro...
08/19/2026

Unwind into the weekend with the warm, analog sounds of vinyl in Glow’s bathhouse. Join us this Saturday, August 22, from 6:30 to 8:30 PM for Reset Vibes, featuring live music curated by DJ My Guy.

Reserve your bathhouse pass in advance to secure your spot for a evening of deep relaxation and good music.

The cold plunge is more than a test of mental resilience—it's one of the fastest ways to awaken both your body and mind....
08/18/2026

The cold plunge is more than a test of mental resilience—it's one of the fastest ways to awaken both your body and mind.
That first breath and initial shock trigger the release of norepinephrine, a powerful neurotransmitter associated with increased focus, elevated mood, and sustained energy. The challenge lasts only moments, but the benefits can stay with you for hours.

We love hearing how you spend your time at Glow. From the restorative heat of the sauna and steam room to the refreshing...
08/16/2026

We love hearing how you spend your time at Glow.
From the restorative heat of the sauna and steam room to the refreshing clarity of the cold plunge, every space was thoughtfully designed to support your recovery, renewal, and restoration.
Thank you for sharing your experience with us, Matt. We’re grateful to be part of your wellness journey.

08/14/2026

Beautiful things, made mindfully. 🤍
We are proud to carry Honeysuckle Handmade Studio at Glow. Cat’s work is deeply inspired by the textures and landscapes of the desert, while also serving as art as activism—supporting organizations dedicated to social and environmental justice.
Each handmade piece carries intention, story, and purpose. Stop by the studio to experience these unique works in person. And if a piece speaks to you, it may be meant to come home with you.

Address

730 W 900 S
Salt Lake City, UT
84104

Opening Hours

Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

Telephone

+13855096011

Website

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