Millbrook Yoga

Millbrook Yoga Millbrook Yoga is a welcoming community where we support your journey toward wellness.

Led by studio owner Samantha Free, we offer weekly yoga classes, workshops, and private sessions designed to nurture both body and mind. A coop of independent teachers offering many styles and levels of yoga, supporting the various needs of Millbrook and the surrounding communities. We offer daily classes, including early morning and evening, for adults and children. From very gentle beginner clas

ses to advanced practices, the instructors of Millbrook Yoga are experienced in the various aspects of asana, pranayama and meditation.

Family Yoga is Tomorrow! Join Amy at Millbrook Yoga for a fun and playful class designed to bring families together thro...
05/30/2026

Family Yoga is Tomorrow!

Join Amy at Millbrook Yoga for a fun and playful class designed to bring families together through movement, mindfulness, and laughter.

💚 No experience needed
✨ Connect, move, and make memories together

Reserve your spot and join us on the mat!

🌿👨‍👩‍👧‍👦

🐾🧘‍♀️ Today’s yoga reminder, brought to you by our four-legged wellness coach:“Inhale calm. Exhale whatever is keeping y...
05/30/2026

🐾🧘‍♀️ Today’s yoga reminder, brought to you by our four-legged wellness coach:

“Inhale calm. Exhale whatever is keeping you from your next nap.” 😌
Awaken your soul with Samantha today at 9am, online or in studio

Hehehe 🤭
05/28/2026

Hehehe 🤭

See you on the mat!🤍🤸🏻‍♂️🧘🙏
05/28/2026

See you on the mat!
🤍🤸🏻‍♂️🧘🙏

✨ This Sunday ✨Bring the whole family for an afternoon filled with movement, laughter, connection, and mindfulness 💜Our...
05/27/2026

✨ This Sunday ✨
Bring the whole family for an afternoon filled with movement, laughter, connection, and mindfulness 💜

Our Family Yoga class is designed for kids and their grown-ups to move, play, stretch, and unwind together in a welcoming, supportive space. No yoga experience needed, just come ready to have fun and make memories together!
This super fun class is led by Miss Amy!

🧘 Ages 5+
🕒 Sunday at 3 PM
📍 Millbrook Yoga | Salt Point, NY
💲 $35 for one adult & one child

We Honor.We Remember.We are Grateful.♥️🤍💙
05/25/2026

We Honor.
We Remember.
We are Grateful.
♥️🤍💙

Address

2510 Route 44, #7 Sycamore Square
Salt Point, NY
12578

Telephone

+19177102125

Website

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