Andréa Prather, LMT, MLD-C, CPST

Andréa Prather, LMT, MLD-C, CPST Clinical Massage Therapist specializing in Dr. Vodder Manual Lymph Drainage (Post Operative Care)
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When your client surprises you with fresh homemade cookies AND a beautiful loaf of sourdough bread 🥹🩷 Feeling so loved a...
08/28/2026

When your client surprises you with fresh homemade cookies AND a beautiful loaf of sourdough bread 🥹🩷 Feeling so loved and spoiled today!

I truly have the sweetest clients. 🍪🍞

Thank you Angela 🥹🫶🏽

Post-op care isn’t one-position-fits-all. 👏 Proper positioning can help protect healing areas, reduce unnecessary tensio...
08/19/2026

Post-op care isn’t one-position-fits-all. 👏 Proper positioning can help protect healing areas, reduce unnecessary tension, and keep clients comfortable during Manual Lymphatic Drainage. This supportive setup allows the upper body and legs to remain elevated…especially helpful when lying completely flat may be uncomfortable after procedures such as a tummy tuck, breast surgery, or multiple-area surgery. Every session is adjusted according to the client’s procedure, stage of healing, surgeon’s restrictions, and current presentation.

Book your specialized post-operative MLD session with Andréa Prather, LMT • MLD-C • CPST.

Swelling after plastic surgery isn’t automatically a sign that something is wrong.Surgery creates tissue trauma, which t...
08/16/2026

Swelling after plastic surgery isn’t automatically a sign that something is wrong.

Surgery creates tissue trauma, which triggers your body’s normal healing response. Your connective tissue moves through four overlapping stages:

🩸 Hemostasis
🔥 Inflammation
🌱 Proliferation
✨ Remodeling/Maturation

This is one reason post-op care should change depending on how many days post-op you are. What may be appropriate several weeks into recovery may NOT be appropriate during your first few days.

While swelling is an expected part of healing, sudden or worsening swelling or other concerning symptoms should always be reported to your surgeon or medical team.

Post-op care isn’t one-size-fits-all. 💙

Post-Op MLD FAQs💧 How often should I receive Manual Lymphatic Drainage after surgery?Frequency varies by procedure and y...
08/16/2026

Post-Op MLD FAQs

💧 How often should I receive Manual Lymphatic Drainage after surgery?
Frequency varies by procedure and your surgeon’s recommendations. During the early stages of recovery, some clients may receive MLD 2–3 times per week, with sessions becoming less frequent as swelling improves and healing progresses.

💧 When can I start MLD after surgery?
This depends on your procedure and your surgeon’s post-operative protocol. Some clients may be cleared for gentle MLD within the first several days, while others need to wait longer. Your surgeon’s restrictions and clearance always come first.

💧 How many post-op MLD sessions will I need?
There isn’t a universal number. Your needs can change based on the type and extent of surgery, swelling, healing, compression use, and development of tissue firmness or fibrosis. Your progress should be reassessed throughout recovery.

💧 Do I need MLD every day after liposuction or a tummy tuck?
Not necessarily. More treatment is not automatically better. MLD should be appropriately timed and performed gently, particularly while tissues are newly healing.

💧 What surgeries can benefit from post-operative MLD?
When medically appropriate, MLD may be incorporated following procedures such as liposuction/Lipo 360, tummy tuck, breast procedures, BBL, body contouring, bariatric procedures, and some orthopedic surgeries.

💧 Is post-op MLD painful?
Dr. Vodder Method MLD should be gentle. It uses light, rhythmic movements rather than aggressive kneading or forceful pressure. Fresh surgical tissue should not be aggressively worked simply because it is swollen or firm.

💧 Is post-op MLD the same as Brazilian lymphatic massage?
No. My post-operative MLD is based on the Dr. Vodder Method, using gentle, specialized techniques to support lymphatic flow. It should not be confused with Brazilian lymphatic techniques, which may incorporate firmer, faster or more body-contouring-oriented movements.

💧 Can MLD prevent fibrosis?
Appropriate lymphatic management may be one component of post-operative care as swelling and tissues evolve, but MLD cannot guarantee that fibrosis will not develop. Treatment should progress according to the stage of healing and surgeon recommendations.

💧 What if my swelling suddenly gets worse?
MLD is not a substitute for medical evaluation of a possible complication. New one-sided leg swelling or calf pain, shortness of breath, chest pain, fever, spreading redness, foul drainage, wound separation, or unusual/severe pain should be reported promptly to the appropriate medical provider rather than treated with massage.

08/16/2026
08/08/2026

APEX Massage & Bodywork has made it into the voting round for the 2026 San Angelo Community votes (Massage category!) 🥹

I’m incredibly grateful just to be included alongside so many wonderful local massage therapists and businesses. If you’ve been a client of mine and feel that I’ve earned your vote, I’d truly appreciate your support. Absolutely no pressure — simply being nominated and having the trust of so many of you already means more to me than you know. ❤️

You can vote here:
https://sanangelo.communityvotes.com/2026/08/healthcare/massages

Thank you for supporting my little business, trusting me with your care, referring your friends and family, and helping APEX continue to grow. I wouldn’t be here without you. 🫶🏼

— Andréa Prather, LMT
APEX Massage & Bodywork

From the bottom of my heart, thank you, San Angelo. Thank you for giving me a shot, believing in me, supporting my small...
08/05/2026

From the bottom of my heart, thank you, San Angelo. Thank you for giving me a shot, believing in me, supporting my small business, and allowing me to be a part of your recovery. Honestly, None of this would be possible without you. ❤️

Update 7:22AM: Appointment has now been reserved
08/03/2026

Update 7:22AM:

Appointment has now been reserved

August is filling up quickly!As of today, all Saturday appointments for August have been booked, and I only have a limit...
08/01/2026

August is filling up quickly!

As of today, all Saturday appointments for August have been booked, and I only have a limited number of weekday appointments remaining for this month. I also have a couple of clients on my waitlist that I’m doing my best to squeeze in before September 1, when my new business hours officially begin and after-hours (evening) appointments become a limited by-request service. The good news is that September still has plenty of availability, including three Saturdays, so if you miss out on August, there are still plenty of opportunities to get on my schedule.

As always, if I can’t get you in and you’re needing bodywork sooner, I never want you to go without care. I’m happy to refer you to one of my trusted local LMT friends—therapists that I personally know, trade with, and confidently recommend.

Thank you all for keeping me so busy and for trusting me with your recovery. Your continued support of my small business truly means more than you know. ❤️
Y’all please don’t hate me, I’m trying my best to keep it together 😂

07/31/2026

📢 Business Update – Effective September 1, 2026

To my amazing clients,

Thank you for the incredible support you’ve shown me. Because of your loyalty, my schedule has remained consistently full, and I’m truly grateful.
As my business has grown, I’ve realized that working 9am-7pm is no longer sustainable for my body. Massage therapy is physically demanding, and if I want to continue providing high-quality care for years to come, I need to create healthier boundaries.

Beginning September 1, my new business hours will be:

🗓️ Tuesday –Friday: 8:00 AM–3:00 PM
🗓️ Saturday: 8:00 AM–12:00 PM
❌ Sunday & Monday: Closed

Although these changes will reduce my income, having two days each week to recover is necessary for my health and longevity in this career.
Every bodywork session is customized and may include deep tissue, sports massage, cupping therapy, heated red infrared therapy, hot towels, aromatherapy, percussion therapy, stretching, and other therapeutic techniques—all included.

🌙 After-hours appointments (5–6:30PM) are available by request and include a $25 after-hours fee.

💳 Afterpay remains available for all services.

Thank you for your understanding and continued support. ❤️🥹🫶🏽

Address

217 W. Beauregard Avenue
San Angelo, TX
76905

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14328038112

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