Kim Burris Holistic Psychotherapy

Kim Burris Holistic Psychotherapy Holistic Psychotherapy for humans navigating anxiety, life purpose, spirituality and motherhood ✨ I am here to help. The life you were born to enjoy.

I’m Kim Burris, Licensed Marriage & Family Therapist (MFT) in El Dorado Hills. I believe that being human is a practice and that we all need support. As a holistic psychotherapist, I offer evidence based treatment with a heart centered approach. I help my clients fear less, love more, and live their best life right now. I specialize in supporting individuals struggling with anxiety, depression, se

lf-esteem, and motherhood (including assessment and treatment of postpartum mood disorders, postpartum depression + postpartum anxiety). Anxiety, depression, stress and overwhelm can keep you from living your best life. When you’re too busy slaying the demons in your mind, it can leave you with precious little time for creating and enjoying the life you actually want to be living. Holistic counseling and therapy offers a mind body approach to healing. In my practice I offer traditional talk therapy that integrates the full experience of being human, creating space for exploring mental, emotional, physical and spiritual well-being. Healing and change is always possible. Therapy can help. Get started now with a call or text to chat about what’s going on for you: 916.467.9539. I see clients in person in my El Dorado Hills office and also provide telehealth/online counseling services. I am accepting new clients and offer morning, daytime, evening and weekend appointments.

A gentle reminder from a therapist to pause, to listen, to rest so you can reset and recalibrate on your healing journey...
08/07/2026

A gentle reminder from a therapist to pause, to listen, to rest so you can reset and recalibrate on your healing journey 💖

Save to remember ✨

Follow .burris.psychotherapy for daily healing journey reminders 💖

Leave a ❤️ if you needed this reminder today.If you're looking for support, check out my guided breathwork practice (fre...
08/05/2026

Leave a ❤️ if you needed this reminder today.

If you're looking for support, check out my guided breathwork practice (free on my website - comment BREATH and I'll send it over).

You are not alone on the healing journey. 🌀

👉🏻 Follow .burris.psychotherapy for daily wisdom on psychospiritual healing.

Sending love and strength for whatever you’re growing through right now 💖✨- Kim Burris, LMFT and Founder of The Holistic...
07/13/2026

Sending love and strength for whatever you’re growing through right now 💖✨

- Kim Burris, LMFT and Founder of The Holistic Counseling Center 🌱

✨ Anxiety isn’t just in your head, it’s both a somatic and a spiritual messenger.From a body perspective, anxiety is you...
07/07/2026

✨ Anxiety isn’t just in your head, it’s both a somatic and a spiritual messenger.

From a body perspective, anxiety is your nervous system doing its best to protect you. From a spiritual perspective, it’s a messenger pointing to where you’ve drifted from your truth. When you stop fighting anxiety and start listening, it becomes a compass, guiding you back to rest, alignment, and self-compassion. 🌙

Looking for psychospiritual support for healing anxiety?

➡️ Comment HEAL and I’ll send you my free guide: 5 Holistic Practices for Soothing Anxiety from a holistic psychotherapist.

Rooting for you!

💖 Kim Burris, LMFT | Holistic Therapist + Founder .center | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

The journey of spiritual somatic therapy is a journey home:From racing mind → to knowing heart From chaos → to embodied ...
06/30/2026

The journey of spiritual somatic therapy is a journey home:
From racing mind → to knowing heart
From chaos → to embodied presence
From disconnection → to wholeness

Life becomes more easeful not because challenges disappear, but because you're navigating from the integrated wisdom of both head AND heart.

This shift changes everything: ✨
How you make decisions ✨
How you relate to others ✨
How you move through the world ✨

After years guiding clients through this transformation, I've witnessed the profound peace that comes from living in alignment with your body's wisdom.

Leave a ❤️ if this resonates.

➡️ Follow .burris.psychotherapy for daily insights on spiritual psychology ✨

The truth is: Your body encodes every moment of your life.Every experience, relationship, word, breath, and movement has...
06/25/2026

The truth is: Your body encodes every moment of your life.
Every experience, relationship, word, breath, and movement has been encoded into your cells, your mind, and the pathways connecting your mind-body-spirit (aka your nervous system).
Coming home to yourself means:
Finding ease in your own skin
Making peace with your experiences
Learning to love all parts of yourself
Freedom to speak your truth
Showing up as your authentic self
It's not just self-love for how you look or what you've achieved. It's the freedom to BE.

Leave a ❤️ if this resonates with your journey.

➡️ Follow .burris.psychotherapy for daily insights on spiritual psychology ✨

06/16/2026

Don’t shoot the messenger 😜✨🫶🏻

But for real. It baffles me that most of the mental health field is still so hyper focused on some tool, practice or pill that will magically ‘fix’ anxiety.

But anxiety isn’t a life sentence, it’s not a problem to be fixed. It’s a compass, a guide, a flashlight on this uncertain and painful journey called life.

The solution isn’t out ‘there’ somewhere. The most impactful tool is turning inward to learn the language of your own heart, to connect with truth, source, love.

I’ll be back with more reminders. Until then, save this to remind yourself when you need it and share with a friend who’s on this healing journey with you 💖

Sending ✨💕🌀

- Kim Burris, LMFT | Holistic Therapist + Founder The Holistic Counseling Center | El Dorado Hills & San Anselmo | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

"Why do I still feel stuck after years of talk therapy?"I hear this question often in my practice. Here's what I've lear...
06/15/2026

"Why do I still feel stuck after years of talk therapy?"

I hear this question often in my practice. Here's what I've learned after a decade of integrating somatic and spiritual approaches:

Traditional talk therapy engages your thinking brain. Somatic therapy engages your entire system, mind, body, nervous system, and spirit.

The magic? When we honor both the wisdom of your mind AND the intelligence of your body, transformation happens at every level.

Leave a ❤️ if this resonates.

➡️ Follow for more on nervous system healing and holistic therapy. 🌀

💖 Kim Burris, LMFT | Holistic Therapist + Founder .center | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

Sometimes the spiritual path requires us to descend before we ascend.Spiritual IFS therapy is soul retrieval work, where...
06/10/2026

Sometimes the spiritual path requires us to descend before we ascend.

Spiritual IFS therapy is soul retrieval work, where we meet the fragmented parts that were long ago burried or abandoned.

Your inner mystic, your wounded healer, your sacred rebel, your inner child, they're all waiting in the shadows of your psyche, holding pieces of your wholeness.

When we approach this work as a spiritual practice, we're not just doing therapy. We're doing sacred work, calling back the lost parts of your soul so you can embody your full divine nature.

This is the healing work your Highest Self has been calling for.

✨ It's time to come home to yourself.

Leave a ❤️ if this resonates.

➡️ Follow .burris.psychotherapy for integral healing wisdom 💫

Reach out if you're looking for 1:1 support. Me and my team of holsitic therapy online and in-person in SF, San Anselmo and El Dorado Hills.

-Kim Burris, LMFT, Founder - The Holistic Counseling Center

What if anxiety isn't a disorder to manage, but a message from your higher self?What if that restless energy, that sense...
06/04/2026

What if anxiety isn't a disorder to manage, but a message from your higher self?

What if that restless energy, that sense of something being "off," that persistent worry...what if it's not pathology, but your soul trying to get your attention?

Your anxiety might be whispering: "This path isn't aligned." "You're not honoring your truth." "There's something deeper here that needs tending to."

Traditional medicine wants to quiet the symptoms. Spiritual psychology asks: "What is your anxiety trying to tell you?"

Maybe it's calling you toward boundaries you've been afraid to set. Maybe it's nudging you away from relationships that drain your spirit. Maybe it's your intuition saying "pay attention! something sacred is trying to emerge."

This doesn't mean anxiety isn't real or that it doesn't need support. It means we can tend to it as both a nervous system response AND a spiritual invitation.

When we listen to anxiety as a messenger instead of silencing it as a problem, everything starts to shift. Slowly, gently. We stop managing symptoms and start following the path home to ourselves.

✨ What is your anxiety trying to tell you?

Leave a ❤️ if this perspective resonates.

➡️ Follow .burris.psychotherapy for more insights on the spiritual side of mental health 💫

💖 Kim Burris, LMFT | Holistic Therapist + Founder .center | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

Address

508 San Anselmo Avenue #10
San Anselmo, CA
94960

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+19164679539

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