Kim Burris Holistic Psychotherapy

Kim Burris Holistic Psychotherapy Holistic Psychotherapy for humans navigating anxiety, life purpose, spirituality and motherhood ✨ I am here to help. The life you were born to enjoy.

I’m Kim Burris, Licensed Marriage & Family Therapist (MFT) in El Dorado Hills. I believe that being human is a practice and that we all need support. As a holistic psychotherapist, I offer evidence based treatment with a heart centered approach. I help my clients fear less, love more, and live their best life right now. I specialize in supporting individuals struggling with anxiety, depression, se

lf-esteem, and motherhood (including assessment and treatment of postpartum mood disorders, postpartum depression + postpartum anxiety). Anxiety, depression, stress and overwhelm can keep you from living your best life. When you’re too busy slaying the demons in your mind, it can leave you with precious little time for creating and enjoying the life you actually want to be living. Holistic counseling and therapy offers a mind body approach to healing. In my practice I offer traditional talk therapy that integrates the full experience of being human, creating space for exploring mental, emotional, physical and spiritual well-being. Healing and change is always possible. Therapy can help. Get started now with a call or text to chat about what’s going on for you: 916.467.9539. I see clients in person in my El Dorado Hills office and also provide telehealth/online counseling services. I am accepting new clients and offer morning, daytime, evening and weekend appointments.

Sometimes the spiritual path requires us to descend before we ascend.Spiritual IFS therapy is soul retrieval work, where...
06/10/2026

Sometimes the spiritual path requires us to descend before we ascend.

Spiritual IFS therapy is soul retrieval work, where we meet the fragmented parts that were long ago burried or abandoned.

Your inner mystic, your wounded healer, your sacred rebel, your inner child, they're all waiting in the shadows of your psyche, holding pieces of your wholeness.

When we approach this work as a spiritual practice, we're not just doing therapy. We're doing sacred work, calling back the lost parts of your soul so you can embody your full divine nature.

This is the healing work your Highest Self has been calling for.

✨ It's time to come home to yourself.

Leave a ❤️ if this resonates.

➡️ Follow .burris.psychotherapy for integral healing wisdom 💫

Reach out if you're looking for 1:1 support. Me and my team of holsitic therapy online and in-person in SF, San Anselmo and El Dorado Hills.

-Kim Burris, LMFT, Founder - The Holistic Counseling Center

What if anxiety isn't a disorder to manage, but a message from your higher self?What if that restless energy, that sense...
06/04/2026

What if anxiety isn't a disorder to manage, but a message from your higher self?

What if that restless energy, that sense of something being "off," that persistent worry...what if it's not pathology, but your soul trying to get your attention?

Your anxiety might be whispering: "This path isn't aligned." "You're not honoring your truth." "There's something deeper here that needs tending to."

Traditional medicine wants to quiet the symptoms. Spiritual psychology asks: "What is your anxiety trying to tell you?"

Maybe it's calling you toward boundaries you've been afraid to set. Maybe it's nudging you away from relationships that drain your spirit. Maybe it's your intuition saying "pay attention! something sacred is trying to emerge."

This doesn't mean anxiety isn't real or that it doesn't need support. It means we can tend to it as both a nervous system response AND a spiritual invitation.

When we listen to anxiety as a messenger instead of silencing it as a problem, everything starts to shift. Slowly, gently. We stop managing symptoms and start following the path home to ourselves.

✨ What is your anxiety trying to tell you?

Leave a ❤️ if this perspective resonates.

➡️ Follow .burris.psychotherapy for more insights on the spiritual side of mental health 💫

💖 Kim Burris, LMFT | Holistic Therapist + Founder .center | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

Leave a ❤️ if you needed this reminder today. And when healing feels hard, remember: after all these years….your nervous...
06/01/2026

Leave a ❤️ if you needed this reminder today. And when healing feels hard, remember: after all these years….your nervous system is learning a new language.

So be patient with the process 🫶🏻 and know that healing is possible. Always 🪷

💖 Kim Burris, LMFT | Holistic Therapist + Founder .center | As seen in Vogue, Bustle + DailyOm

Offering holistic therapy across California, online and in person in El Dorado Hills, San Anselmo and San Francisco.

Follow for more on nervous system healing and holistic therapy. 🌀

An offering. A pause. A prayer. Sending love. Today and always. 💕✨
05/23/2026

An offering. A pause. A prayer.

Sending love. Today and always. 💕✨

We’re so excited to be nominated for Best Integrative / Alternative Medicine in ’s Best of the County! 🙏Offering therapy...
04/21/2026

We’re so excited to be nominated for Best Integrative / Alternative Medicine in ’s Best of the County! 🙏

Offering therapy that honors the mind-body-spirit means everything to us. Winners are chosen by public vote — and we’d love your support! 💚

It takes about 30 seconds:
✨ Head to boc.marinmagazine.com (link in bio)
✨ Select “Beauty + Wellness”
✨ Choose “Integrative / Alternative Medicine”
✨ Vote for us — The Holistic Counseling Center

And if you’re feeling inspired, please share with a friend. We’re so grateful for your support. 🙏

—Kim Burris, LMFT + Founder of The Holistic Counseling Center

Dropping this reminder in case you needed it: Your people aren’t just the ones who love you, they’re the ones your body ...
03/06/2026

Dropping this reminder in case you needed it: Your people aren’t just the ones who love you, they’re the ones your body recognizes as safe. 💕

—Kim Burris, LMFT | Founder, The Holistic Counseling Center | As seen in Vogue, Bustle & the Daily OM​​​​​​​​​​​​​​​​

02/22/2026

The trails after a storm are the best reminder:
Nature doesn’t rebuild gently. It rebuilds honestly. Right now is an invitation to get outside, get quiet and follow nature’s lead 🌀

— Kim Burris, LMFT | Holistic Therapist & Founder, The Holistic Counseling Center

Follow .burris.psychotherapy for healing wisdom that bridges spirituality and mental health ✨

✨ You can meditate every morning, pull cards, do breathwork, sit in ceremony, and still feel the weight of anxiety in yo...
02/13/2026

✨ You can meditate every morning, pull cards, do breathwork, sit in ceremony, and still feel the weight of anxiety in your body.

That doesn’t mean you’re doing it wrong.
Your spiritual practices might be doing exactly what they’re designed to do: building the foundation. Holding you. Anchoring you.

But here’s what often gets missed in spiritual circles: spiritual practices were never meant to be the deeper work itself.

Real healing asks for both. The practices that ground you AND the psychological depth that transforms you.

The spiritual path AND the inner work that meets you in the places spiritual practice alone can’t reach.

Psyche needs Spirit. And Spirit needs Psyche. 💕

This is what spiritual therapy is all about out: weaving together the spiritual work with somatic practices, shadow work and psychotherapy.

If you’ve been wondering why you’re doing all the things and still struggling, you’re not doing it wrong. You might just be ready for the deeper work. 💖

If you’re ready to explore holistic practices for healing anxiety, comment ANXIETY below and I’ll send you my free guide. ✨

Rooting for you 💥

- Kim Burris, Licensed Therapist and Founder of The Holistic Counseling Center

➡️ Follow Kim.burris.psychotherapy for daily wisdom on holistic mental health and spiritual growth 🌀

Sitting in the heart of uncertainty, pain, grief, love and everything in between right now 💖The struggle I think all of ...
01/30/2026

Sitting in the heart of uncertainty, pain, grief, love and everything in between right now 💖

The struggle I think all of us are facing right now is that the community we live in has changed. We once lived in a community that was a few blocks, a town, maybe as large as a city. We could navigate that. The news had a start and end time. The newspaper had a beginning and an end.

Now? Endless. 👀

There is no boundary that tells us when we’ve “caught up” on the daily news. And the news is city wide, state wide, national and worldwide. Our brains, our nervous systems aren’t designed for this.

Our beautiful, artful, exquisite bodies are designed for connection, metabolizing information and creating solutions. Our hearts, our souls are designed for upleveling, revolution, evolution and healing.✨

So what do we do now?

Some ideas for reconnecting to yourself and your community when the world, the heartache, the grief and the overwhelm is just too much:

Put a time limit on your phone—social media and/or the news. Endless scrolling is not serving you and you know it. Cap your news and social media time at 1 hour a day.

Connect in real life with real people. Texting isn’t connection. It’s exchanging information. Make a call, meet for tea. Go hang out with the trees for an hour. Your body, your heart, and your mind will thank you.

Activism your way. There are many ways to be a changemaker in this world. Don’t let fearmongering and shame spirals keep you from acting and engaging in a way that works for you. Remember that making calls to your local government, writing letters, showing up for a protest, having difficult conversations with friends/family/peers and creating art are all ways to engage in meaningful change.

I hope that whatever challenge you are facing right now, you take a moment to think about one thing you could do to care for yourself, schedule it, and make it happen. 💗

No matter what is arising, you are connected and held in this world, and you are not alone. 🫶🏻

Sending love. Always.
-Kim Burris, LMFT

Sending love. And a reminder that purpose, power, connection, grief, and action - rooted in love, is the medicine. One b...
01/28/2026

Sending love. And a reminder that purpose, power, connection, grief, and action - rooted in love, is the medicine. One breath, one step at a time.

Rooting for all of us right now (and always). 💗

-Kim Burris, LMFT + Foundercenter

Address

508 San Anselmo Avenue #10
San Anselmo, CA
94960

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+19164679539

Website

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