San Antonio Wellness

San Antonio Wellness Somatic Movement such as Qigong, Taiji and Baguazhang. Healing Hypnosis for practical and spiritual exploration. Energy healing for people and animals.

The Feng Shui of Sleep. You may be aware of this, however if you are not...read on...it may change everything. The earth...
09/28/2022

The Feng Shui of Sleep. You may be aware of this, however if you are not...read on...it may change everything. The earth and human body, both have magnetic fields. Magnetic fields on the Earth are concentrated in the North and the South Pole. When you sleep with your head pointing north, your body’s magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems. You heart needs to work harder to overcome this. If you are elderly or already a heart patient, then you might be at a higher risk of getting a hemorrhage or stroke. Our blood contains a lot of iron. When we sleep facing North, the magnetic pull of that direction attracts iron, which gets accumulated in the brain. This is the reason why many people complain of having a headache when they wake up. This can cause nightmares and sleep disorders and you can wake up tired from the "internal struggle" between your body and the planet. Some people claim that this polarity can affect blood circulation and even raise cholesterol. On a spiritual level, Hindu tradition believes that when the soul dies, it leaves the body for the north, so sleeping in that direction is incorrect. If you live in the Northern Hemisphere, sleeping with your head facing east is best, southeast and south next best. In the Southern Hemisphere, west is best. By sleeping towards the east, the magnetic fields are neutralized, and sleep is balanced, promoting memory and concentration and having general health benefits.

Another aspect of slow movement is the Mind Body connection. We want to watch what the inside of the body is doing in In...
08/30/2022

Another aspect of slow movement is the Mind Body connection. We want to watch what the inside of the body is doing in Internal Arts. This takes time for the brain to do. This helps us understand…how relaxed am I?... if a movement is supposed to activate all of the connective tissue, is it doing that or is the movement binding up somewhere? Can I adjust that myself or do I need the help of a deep tissue massage? This is a more advanced aspect of Practice, however we need to begin somewhere. Slowly beginning to start will move us to more awareness.

Somatic Movement such as Qigong and Tai Chi are slow; there is a reason why and often people are not aware that slow mov...
08/27/2022

Somatic Movement such as Qigong and Tai Chi are slow; there is a reason why and often people are not aware that slow movement releases chemistry in the body that is beneficial...and we do not get those benefits by just doing fast movements. I realize that slow movements for most people are avoided because the benefit has not been explained; I will explain further in my next post.

Address

221 West Rhapsody Drive
San Antonio, TX
78216

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+17269998400

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