What are the opening hours?

Monday 9am - 2pm 6pm - 9pm Tuesday 9am - 2pm 6pm - 9pm Wednesday 9am - 2pm 6pm - 9pm Thursday 9am - 2pm 6pm - 9pm Friday 9am - 2pm 5pm - 10pm Saturday 8am - 10pm Sunday 8am - 2pm

Invitation Yoga & Events

Home
United States
San Antonio, TX
Invitation Yoga & Events

Personalized yoga that comes to you so you can erase stress in 60 minutes or less or it’s free.

Private 1:1 Yoga
Yoga for Private Events
Corporate Wellness
Sound Meditation
Virtual options

Start your journey toward a calmer, more balanced you.

08/06/2026

Last night, it was so beautiful to witness the women of Burn Boot Camp- Stone Oak, TX and Babes Support Babes | Boutique Business Community join together to reflect on the importance of rest and to embody that message through movement, breath, and sound.

Above all, yoga is a practice of remembering. It’s remembering our goodness. It’s remembering our worth. It’s remembering that we are a part of something bigger, something so beautiful.

Sending gratitude for all those who joined me, and a big thank you to Chelcee Porter | Root Cause Health as Leverage | SATX and Michaelann Smink for sharing their wisdom with the group.

07/16/2026

Let me be clear: there’s nothing wrong with this type of yoga class. BUT if this is the kind of thing that makes you freak out and say yoga isn’t for you, please know that there’s another way.

If you’ve tried yoga once and hated it, this is your sign to try again. Try a new style, try a new instructor, try one-on-one. I promise that the right experience is out there for you, and it will unlock so much magic.

If you’d like guidance, I’m happy to help. Gina | Adaptive Yoga Coach & Stress Management Specialist offers private 1:1, couples, and group experiences in your home or venue of your choice. We bring all the materials and a personalized session that works for you. All you have to do is say yes.

06/17/2026

Restorative yoga is, by far, the most requested style of private yoga I get asked to teach.

Why?

Because it means someone is finally making space for them to slow down.

And while restorative yoga might not look fancy or impressive to the untrained eye, there is something impressive happening. Every time you breathe a little deeper, let go a little more, you’re retraining your body to recognize safety.

You’re remembering that you can stop performing.

You’re realizing that there is beauty and peace and worth in just being a human being, not a human-doing.

That’s the magic of restorative yoga.

If you’re ready to talk more about private sessions, send me a DM and let’s talk 💌

06/04/2026

We’ve gotten so stuck on what yoga should look like that we’ve forgotten that our yoga practice belongs to us, and we get to choose.

It’s in that power of choice, to push or soften, to say yes or say no, that yoga gives something back to us that we may not even realize we’ve been missing: our agency.

To the perfectionists, people pleasers, and grown up “good” kids, I see you. Your mat is waiting, and the only person you need to practice for is you.

📸 😘

06/01/2026

People make a lot of assumptions about what “advanced” yoga looks like.

But the truth is, it’s not how flexible you are. It’s not if you can access the “deepest expression” of a pose. Advanced yoga is about listening. It’s about knowing what feels right to you and honoring that, regardless of what anyone else is doing.

It’s letting go of the ego, releasing competition, and holding deep love for where you are in this exact moment.

That, in itself, is much harder than it looks.

Address

San Antonio, TX
78258

Opening Hours

Monday	9am - 2pm
	6pm - 9pm
Tuesday	9am - 2pm
	6pm - 9pm
Wednesday	9am - 2pm
	6pm - 9pm
Thursday	9am - 2pm
	6pm - 9pm
Friday	9am - 2pm
	5pm - 10pm
Saturday	8am - 10pm
Sunday	8am - 2pm

Telephone

+12109019396

Website

http://invitationyoga.com/

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