Seger MD - Wellness & Weight Management

07/31/2026

If you've had a great experience with Seger MD, we'd be so grateful if you took a moment to leave us a review. Your kind words not only brighten our team's day but also help others feel confident taking the first step on their health and wellness journey.

https://g.page/r/CTUyostP4zHuEAE/review

07/29/2026

Cannot stress enough how important sleep is in solving the obesity puzzle…

https://www.facebook.com/share/p/1HYuSyy64C/?mibextid=wwXIfr

💡 JAMA Insights: may also worsen through mechanisms including obstructive sleep apnea, creating a bidirectional relationship between sleep health and body weight.

can address both by asking patients about sleep quality and sleep duration and advising at least 7 hours of sleep per night along with healthy diet and regular exercise.

https://ja.ma/4yD1Vz0

07/29/2026

A new paid clinical trial opportunity is coming to SegerMD! If you have Type 2 diabetes and are not currently using insulin, you may be eligible to participate in an upcoming continuous glucose monitor (CGM) clinical trial.
Participation is limited, and screening spots are expected to fill quickly. Contact our office today to be added to the candidate list before enrollment officially opens.

📞 210-807-7341

More details are coming soon, secure your spot now!

07/27/2026

GLP-1 medications are changing the way we fuel and care for our bodies.

🔗 https://segermd.com/blog/the-rise-of-the-glp-1-companion-ecosystem/

From protein-packed micro-meals to hydration and digestive support, a whole new GLP-1 companion ecosystem is emerging to help patients get the most from their treatment. Learn what it is, why it matters, and how these simple strategies can support your success in our latest blog.

07/22/2026

That colorful afternoon pick-me-up may be doing more than satisfying a craving. Some popular dirty sodas can contain more added sugar than many people should consume in an entire week. Small choices add up, especially when you're working toward weight loss and better metabolic health. What seems like a treat could be sabotaging your goals!

07/17/2026

Well...he isn't wrong...Dr. Mickey Seger is one of the best!

07/15/2026

📢 IMPORTANT APPOINTMENT POLICY UPDATE 📢
Effective August 1, 2026

To better serve our patients and improve appointment availability, ALL scheduled appointments must be confirmed at least 24 hours prior to your appointment time.
If your appointment is NOT confirmed by text, email, or phone call at least 24 hours in advance, it will be removed from our schedule.

This policy has been implemented due to the increase in last-minute cancellations and no-shows, which prevents us from offering those appointment times to other patients who are waiting to be seen.

We appreciate your understanding and cooperation as we work to provide timely, quality care for our patients.

Also, if you need to reschedule or cancel an appointment, please contact our office at least 48 hours prior to your scheduled appointment time avoid the $100 fee.

Need to confirm your appointment?
Please call our office OR respond to your appointment reminder by phone, text, or email.

Need the Spruce link to download to send us secure messages via text?
https://spruce.care/drjennysegerdpcwellnessandweightmanagement

Thank you for helping us serve you and our community
more effectively.

Seger MD Wellness & Weight Management
P: 210-807-7341

07/15/2026

Staying hydrated supports energy, metabolism, and overall wellness—and it’s especially important when using GLP-1 medications, which can increase the risk of dehydration.

07/13/2026

GLP-1s are everywhere right now but there’s a lot more to them than most people realize. 👀

From how they work in your body to what impacts your results, understanding the full picture can make all the difference on your journey.

07/10/2026

A smarter, more personalized approach to weight loss starts here. ✨

Dr. Jenny Seger combines clinical expertise with advanced tools and ongoing support to help you understand your body, not just change it.

Because sustainable results come from a plan that’s built for you—every step of the way. 💙