Dr. Jessica Dunn

09/10/2026

Walk with a Doc is a free, physician-led walking group that brings together movement, health education, social connection, and time outdoors. 💙👟

Join us each month for a fun, 2-mile walk on flat, paved park trails, a brief health talk with Dr. Dunn, and time to connect with others while making healthy movement part of your routine. Shorter walking distances are always welcome if needed.

📍 Walker Ranch Park, San Antonio 🗓️ Every 2nd Saturday ⏰ 8:30 AM 💧🍏 Water and snacks provided 🎁 $50 gift-card raffle every walk

Come learn something new, get moving, meet new friends, and enjoy the benefits of being outdoors. Everyone is welcome!

09/05/2026

🌳💪 Look at these smiling faces from our last Walk with a Doc! We had such a great time getting outside, moving our bodies, and connecting with our community. ❤️

Join us for our next walk on Saturday, September 12th at 8:30 AM at Walker Ranch Park! 🚶‍♀️🚶‍♂️

We’re excited to have Victoria Gomez with Choice Health at Home as our host! We’ll start with a 2-mile walk, followed by a brief health talk. We’ll also have snacks, water, and a $50 gift card raffle! 🎉

Whether you’re a regular walker or joining us for the first time, everyone is welcome! Come walk, learn, and have a little fun with us. 😊

09/03/2026

Your health doesn’t need perfection. It needs you to show up and take the first step. 💗

You don’t have to run a marathon, spend hours at the gym, or have a perfect workout routine to start taking care of yourself.

Sometimes, it’s simply putting on your shoes and going for a walk.

Start where you are. Move in a way that feels good for you. And remember, small steps can be meaningful steps toward a healthier life.

What’s one small step you can take for your health today? 👟

08/28/2026

08/28/2026

As a physician, I prescribe medications every day—but some of the most powerful things I can recommend don’t come in a bottle. 💊➡️💪

Movement is medicine. 🩺✨

Regular physical activity can help support heart health, improve strength and mobility, boost mood, improve sleep, and help reduce the risk of many chronic diseases.

And here’s the good news: you don’t have to be perfect, and you don’t have to become a fitness fanatic.

Walk. Dance. Lift weights. Take a Pilates class. Stretch. Find something you enjoy and keep showing up. 💗

Your body was made to move.

👩‍⚕️ Doctor’s Orders: MOVE YOUR BODY.

What’s your favorite way to move? Tell me below! 👇

08/22/2026

Walking 30 minutes a day, 5 days a week can help improve your cardiovascular health. Walking on the treadmill is required lol

08/06/2026

🌿🚶‍♀️ Walk with a Doc – Join Us This Saturday! 🚶‍♂️🌿

Looking for a fun way to get active, meet new people, and learn something new? Come join us for Walk with a Doc this Saturday, August 8th!

📍 Walker Ranch Park
🕣 8:30 AM

We’ll enjoy a 2-mile walk at a comfortable pace, plus a brief health talk from Dr. Jessica Dunn on a wellness topic to help you stay healthy and informed.

✨ Here’s what you can look forward to:
💧 Water & snacks provided
👕 FREE Walk with a Doc T-shirt on your first walk
💵 A chance to win our $50 raffle at every walk!
🤝 Friendly faces and a welcoming community

Whether you’re a seasoned walker or just getting started, everyone is welcome! Bring your family, friends, neighbors, or come solo—you’ll be glad you did.

Let’s get moving together, one step at a time! We can’t wait to see you there! 💙👟

07/10/2026

Let’s make memories together! Join me at my monthly Walk with a Doc, every 2nd Saturday at Walker Ranch Park, for a brief health talk, 2 mile walk, snacks and raffle. My next walk is Saturday, July 11th at 8:30 am. New t-shirts have arrived! Get a free t-shirt when you come walk with me.

06/12/2026

Join me tomorrow, June 13th, at 8:30 am at Walker Ranch Park for my monthly Walk with a Doc. Enjoy a 2 mile walk and a brief health talk. Snacks and water provided. Raffle every walk. See you there! ☀️👩🏻‍⚕️

05/08/2026

My next Walk with a Doc is tomorrow, May 9th at 8:30 am. Join me for a 2-mile, brief health talk and a gift card raffle. See you there!