UT Teen Health

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UT Teen Health Visit www.utteenhealth.org! UT Teen Health empowers teens to make healthy decisions. **We are NOT a crisis hotline service. If you need immediate help, call 911!

We provide medically-accurate education about health for parents, teachers, and teens. Otherwise, feel free to post a question (please no profanity) and we will answer as soon as we can. What we are about:
We're about helping you make informed, educated decisions and smart choices that affect your life. We're about keeping you safe and healthy and protecting your future. We're about delaying sex untill you're in a lifelong, committed adult relationship. We're about giving you FACTS about your health and your body. We're about empowering teens to have healthy relationships. What we are NOT about:
We're not about mixed messages that make it hard to tell truth from fiction. We're not about saying sex is bad! It is great at the right time and stage in your adult life. We're not about withholding you from experiencing all that life has to offer. We're not about preaching to you. This publication was made possible in part by Grant/Cooperative Agreement Number: 5U58DP002919-02 from the Centers for Disease Control and Prevention (CDC) through a partnership with the U.S. Department of Health and Human Services’ (HHS) Office of Adolescent Health. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC or HHS.

What will you do at our Teen Mental Health Workshop?Get ready to:😁 Participate in fun games & activities🤝 Meet new frien...
10/02/2026

What will you do at our Teen Mental Health Workshop?

Get ready to:
😁 Participate in fun games & activities
🤝 Meet new friends
💙 Give back through a community service project
🫶 Learn how to support yourself and others
🌱 Practice simple self-care tips
🧠 Explore FREE teen mental health resources

✨ Middle school students, this one’s for you! Join us for a FREE Teen Mental Health Workshop on Monday, October 12, 2026, from 8 a.m.–12 p.m.

Link: https://form.jotform.com/262425070499057

Come learn, connect, have fun, and leave with tools you can use in everyday life!

📲 Use the link or scan the QR code to register today!

🚶‍♀️🧠 A walk can do more than get you from A to B.Feeling stressed, overwhelmed, or stuck in your head? Taking a walk ca...
09/23/2026

🚶‍♀️🧠 A walk can do more than get you from A to B.
Feeling stressed, overwhelmed, or stuck in your head? Taking a walk can be a simple way to support your mental health. 💚
✨ Mental health benefits of walking:
🧘 Helps reduce stress and tension
😊 Can boost your mood
🧠 Gives your brain a break
😴 May help you sleep better
💭 Gives you time to clear your mind
💪 Can help you feel more energized
You don’t need a gym, special equipment, or a perfect routine. Even a 10-minute walk can be a chance to reset. 🌿
And speaking of walks… 👀 Come find UT Teen Health at the NAMIWalks event in San Antonio on September 26! 💚 We’ll be tabling with resources, goodies, and more. Stop by and say hi!
📍 San Antonio | 📅 September 26
For more information, visit www.namiwalks.org/sanantonio

Kinda chic - Youth Leadership Council edition 🌟 We can't wait to start the new school year with our YLC. Here's to many ...
09/18/2026

Kinda chic - Youth Leadership Council edition 🌟 We can't wait to start the new school year with our YLC. Here's to many more memories, community service, and gaining leadership experience!

Want to learn more about supporting your teen’s mental health? Join our free parent webinar on Wednesday, September 23, ...
09/17/2026

Want to learn more about supporting your teen’s mental health? Join our free parent webinar on Wednesday, September 23, 2026, from 12–1 p.m.

Our UT Teen Health educators will discuss:
🧠 Common stressors teens may experience
💬 How to talk to your teen about mental health
🔎 Key signs that your teen may be struggling
💙 Free mental health resources for teens and families

Please use the link or scan the QR code to register! We hope to see you there!

Link: https://form.jotform.com/262425303505044

09/16/2026

Your Story. Your Voice. Your Y.E.S. For more teen stories and mental health resources, visit Project Y.E.S. at tryprojectyes.org/utth

09/15/2026

Tu historia. Tu Voz. Tu Y.E.S. Para conocer mas historias de adolescentes y encontrar recursos de salud mental, visita Project Y.E.S. en tryprojectyes.org/utth

09/14/2026

🎉 Have a community event coming up? We’d love to be there!

UT Teen Health is excited to table at community events, share helpful resources, and connect with teens, families, and the community! 💙✨

Want UT Teen Health at your next event? Reach out to us at [email protected]! 📩

September is Su***de Prevention Month. If things feel overwhelming, reaching out can be a powerful first step.💬 Talk to ...
09/09/2026

September is Su***de Prevention Month. If things feel overwhelming, reaching out can be a powerful first step.
💬 Talk to someone you trust
🤝 Check in on a friend
🫶 Listen without judgment
📱 Ask for help when you need it
There is help, there is hope. You matter.
Need immediate help? Call the 988 Su***de and Crisis Hotline or Text 988.

UT Teen Health developed six tips for navigating school all year, including tips for: 😩 Managing stress/anxiety🗣️ Having...
08/28/2026

UT Teen Health developed six tips for navigating school all year, including tips for:

😩 Managing stress/anxiety
🗣️ Having tough conversations
💖 Building healthy relationships

Share this article and its resources with parents and friends! https://uthscsa.edu/medicine/news/teen-guide-healthy-back-school

Address

7703 Floyd Curl Drive, MSC 7836
San Antonio, TX
78229

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(210) 567-7036

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