e-motion wellness

e-motion wellness e-motion wellness™ is an intensive outpatient program (IOP) facility located in San Antonio,
Texas.

09/09/2026

Jamie McKibbon-Reese talks about story work and the role we play in our lives and recovery on our podcast .wellness.podcast

Breathwork gives us an opportunity to notice what’s happening in the body.A few intentional breaths can help us slow dow...
09/07/2026

Breathwork gives us an opportunity to notice what’s happening in the body.
A few intentional breaths can help us slow down, reconnect and create a greater sense of calm.

09/05/2026

Progress is built in ordinary moments.
Choosing to move. Choosing to rest. Choosing what supports you.
No single decision changes everything, but together they can.

Sometimes the most productive thing you can do is regulate your nervous system.Because clarity, creativity, and resilien...
09/04/2026

Sometimes the most productive thing you can do is regulate your nervous system.
Because clarity, creativity, and resilience grow from regulation.

08/30/2026

Even gentle movement can regulate the nervous system and calm the mind.

Slow your breath. Relax your mind. Stay present. That's where transformation happens.
08/28/2026

Slow your breath. Relax your mind. Stay present. That's where transformation happens.

Come join us this Friday! All are welcome!
08/26/2026

Come join us this Friday! All are welcome!

The people you admire weren't born believing in themselves. They earned that belief through consistency. Show up. Do the...
08/26/2026

The people you admire weren't born believing in themselves. They earned that belief through consistency. Show up. Do the work. Repeat. Confidence is the result of keeping the promises you make to yourself.

08/24/2026

An overwhelmed nervous system doesn’t need more pressure.
It needs regulation, recovery, and support.

08/20/2026

Healing grows in relationship.

Address

431 Isom Road
San Antonio, TX
78216

Telephone

+12108997282

Website

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