Positive Action Rehab & Performance

Positive Action Rehab & Performance NOT YOUR AVERAGE PHYSICAL THERAPY. Helping you get rid of pain and back to your active lifestyle

Adjustments
Dry Needling
Pain Assessment
Barbell Rehab
Running Rehab

We know we’re not the cheapest option.We’re also not trying to be.You can always find a cheaper option.The question is❓i...
09/10/2026

We know we’re not the cheapest option.

We’re also not trying to be.

You can always find a cheaper option.

The question is❓is it getting you where you want to go?

Your body. Your training. Your goals.

Choose accordingly. 💙

Your ego can handle scaling. Your shoulder might thank you.Train smart. Train for the long game. 💪BTW if you want to sto...
09/04/2026

Your ego can handle scaling.
Your shoulder might thank you.
Train smart. Train for the long game. 💪
BTW if you want to stop scaling send us a DM or give us a call!

Your body needs a plan, not a panic button.Need help with your knee? Take advantage of our $107 one-hour evaluation! Cal...
09/03/2026

Your body needs a plan, not a panic button.

Need help with your knee? Take advantage of our $107 one-hour evaluation! Call or message us!

The Inaugural Positive Action Fitness Crawl 2026 🎉🏃🏻🏃🏻‍♀️thank you to every single person who showed up, ran with us, t...
08/31/2026

The Inaugural Positive Action Fitness Crawl 2026 🎉🏃🏻🏃🏻‍♀️

thank you to every single person who showed up, ran with us, tried something new, learned something, and just had a good time. and a huge thank you to all of the businesses and coaches who opened their doors and gave us a chance to experience fitness outside of what we normally do!

running brought us together, but the event was about so much more than running. moving differently, learning from each other, supporting local businesses, and seeing all the different ways we can take care of ourselves and become better athletes 🤝🏻😤

really grateful for Positive Action and everyone who helped make this happen! can’t wait for the next one! …aaand post!

🤍💙

Fleet Feet San Antonio
Oso CrossFit | MetFix Militia
LET'S RIDE INDOOR CYCLING STUDIO
The Newstand × Drift Mvmt
neko pilates
📸: Amanda

🎧🔥 MEET DJ SKIDDY 🔥🎧You know we couldn’t have the Positive Action Fitness Crawl without someone bringing the HEAT. 😮‍💨St...
08/28/2026

🎧🔥 MEET DJ SKIDDY 🔥🎧
You know we couldn’t have the Positive Action Fitness Crawl without someone bringing the HEAT. 😮‍💨

Starting line? DJ Skiddy.
Finish line? DJ Skiddy.
Energy all morning? DJ SKIDDY. 🔥

From the moment you arrive to the moment you cross that finish line, he’ll be setting the soundtrack for the morning. 🎶🏃‍♀️💃

So lace up, bring your people, and get ready to RUN. EXPLORE. RECOVER. CONNECT.

Because if you thought you were just coming for a workout… we’re turning this into a whole vibe. 👀🔥

REGISTRATION CLOSES TODAY! LINK ON BIO
📅 August 30
📍 St. Paul Square
🎧 DJ Skiddy on the decks
Let’s. Get. It. 🎶💜

08/28/2026

Should we start offering running assessments to toddlers? 😂

Before our patients come for us… we love you 😂❤️

Be honest: how long would you last on this treadmill? 👇

Address

1120 E. Commerce
San Antonio, TX
78205

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 7pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Positive Action Rehab & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Positive Action Rehab & Performance:

Shortcuts

Featured

Share

Category