The PainSmith

06/10/2026

June is recognized as National Post-Traumatic Stress Disorder (PTSD) Awareness Month.

Posttraumatic stress disorder (PTSD) is the third most common psychiatric diagnosis among Veterans seen in the Veterans Health Administration (VHA). Approximately 13 million Americans suffer from PTSD in a given year.

PTSD can be debilitating, leading to a decline in quality of life and causing significant medical, mental health, interpersonal, and social impairment. Many people struggling with PTSD don't get the help they need - but effective treatments are out there!

Follow the National Center for PTSD - U.S. Department of Veterans Affairs for resources, information, and support.

05/28/2026

Spring and summer are the perfect times to utilize the bounty of fresh, flavorful vegetables available at grocery stores and farmers’ markets.

As part of our ongoing recipe series on the Best (and Worst) Foods for Nerve Pain, we’re highlighting how dietary changes may help provide relief for nerve pain and neuropathy. Our goal is to help you focus on foods with anti-inflammatory properties that can help calm and soothe oversensitive nerves, while cutting back on foods that may intensify inflammation and neuropathy symptoms.

This healthy pasta is full of fresh seasonal spring vegetables served in a lemony garlic sauce. It can be made dairy-free and gluten-free (if using gluten-free pasta).

Check out the recipe on our blog! Bon appetit!

If you are struggling with chronic pain, talk to your physician about the best treatment options and always consult with your healthcare provider about your dietary restrictions before implementing any changes.

Try this anti-inflammatory recipe, Healthy Spring Veggie Pasta, with fresh spring vegetables and a light lemon-garlic sauce to support nerve health.

05/25/2026

This Memorial Day, we remember and honor those who sacrificed to protect our nation.

We hope you spend a day in reflection with your loved ones. We will be closed in acknowledgement of the holiday.

05/18/2026

Knee pain can make it difficult for you to get around, even in your own home. ⚡🏠

Whether it's caused by aging or an injury, knee pain can be very painful, and even debilitating.

However, there are many treatment options that can reduce or eliminate your knee pain and help you get back to the things you love. ❤

Schedule a consultation with Dr. Smith today and unlock a life with less pain. 🔓

05/14/2026

For many people with diabetes, a painful side effect of the disease is nerve damage, aka diabetic neuropathy. It typically affects your extremities first. 🦶🖐️

If you are struggling with diabetic nerve pain, there are many treatment options that may help. From OTC medications and creams to minimally-invasive interventions such a spinal cord stimulator, your doctor can help you figure out the right treatment for you. 📋

If you're curious about long-term pain management treatments for your diabetic nerve pain, reach out and schedule a consultation with Dr. Smith. 📱

05/10/2026

Thank you to all the moms out there for their love and guidance. We hope your Mother's Day is happy, healthy, and full of hugs! 💞

05/01/2026

It is very common for people with chronic pain to struggle with their mental health. Chronic pain can interfere with your everyday life, and affect your ability to function at home and work.

It is important to take chronic pain and your mental health seriously. There are several treatments and approaches that may help treat both mental health and pain conditions.

If you are struggling with chronic pain, talk to your doctor about treatment options that can help.

04/28/2026

Neuropathic pain, or nerve pain, occurs when your nervous system is damaged or malfunctions. If you’re dealing with chronic nerve pain, you may be searching for the most effective treatments to relieve your symptoms and improve your quality of life.

The good news is, there are many ways to manage this painful condition. In our latest blog post, Dr. Smith outlines several potential treatment options for chronic nerve pain. Check it out now!

Explore effective treatments for nerve pain, including nerve blocks and ablation. Get personalized care in San Antonio, TX.

04/07/2026

World Health Day is marked around the world on April 7th, the anniversary of WHO’s founding in 1948. Each year, it draws attention to a specific health topic of concern to people all over the world. 🌎

This year's topic is "Together for health. Stand with science," focusing on scientific collaboration to protect the health of people and the planet through a One Health approach. 🤝

At The PainSmith, we understand the importance of maintaining your health throughout your life. We encourage you to celebrate this World Health Day with good lifestyle choices! 🧘‍♀️🚶🥗

03/30/2026

Happy National Doctors' Day to our very own Dr. Smith!

Thank you for all you to do for your patients each and every day! 💛