Yoga Shala of San Antonio

Yoga Shala of San Antonio ૐYSSA the 1st studio in Program: SYC Authorized teachers Ana Hollis & Paulina Zamudio
Classes for beginners!

Vinyasa, Restorative, handstands & more!

For years, we walked into the Shala knowing Ana would be there—watching, guiding, encouraging, and quietly holding space...
09/18/2026

For years, we walked into the Shala knowing Ana would be there—watching, guiding, encouraging, and quietly holding space for our practice.

The Shala may be gone, but our teacher is not. And neither is the relationship built through all those years of practicing together.

Ana’s teaching has become woven into us—her voice in our breath, her guidance in our practice, and her encouragement in the moments we want to give up.

And now, so many of us are teachers because of her.

What Ana gave us was never meant to stop with us. Every time we step into the role of teacher, a little of what she taught us continues through the students we now guide.

This is parampara—the sacred thread of teaching passed from teacher to student, and then from that student to another.

Patañjali reminds us in Yoga Sutra 1.26 that the wisdom of the teacher is not bound by time. Perhaps it isn’t bound by place either.

The doors may close.
The address may change.
But the thread does not break.

We keep practicing.
We keep teaching.
We keep passing it on.

Thank you, Ana, for teaching us—and for teaching us how to teach. 🤍🙏

That is parampara.

I’m so excited to be back teaching and practicing with you! 🤍**Join me October 5–9 at Nourish Healing Collective** for a...
09/11/2026

I’m so excited to be back teaching and practicing with you! 🤍

**Join me October 5–9 at Nourish Healing Collective** for a full week of Ashtanga practice.

✨ **Mysore Practice**
Monday–Thursday | 8:00–10:00 AM

✨ **Led Primary Series**
Friday | 8:30 AM

**Register for the full week or drop in for the days that work for you!**

I’ve truly missed my students, our mornings together, and the beautiful energy that comes from sharing the practice in the same room. I’m really looking forward to seeing familiar faces, reconnecting, and getting back on the mat together.

**New to Mysore? This week is for you, too!** Beginners and new students looking to develop a self-practice are very welcome. Mysore allows you to learn at your own pace with individual guidance, building your practice gradually and with confidence.

For students who are completely new to Mysore, **a commitment of at least 3 days during the week is required**. Consistency is an important part of learning this method and will give you the time to begin building a practice you can continue on your own.

And with **Kino MacGregor coming to San Antonio October 30–November 1**, this is the perfect opportunity to reconnect with your practice and our community before her visit!

Full Week $120
Single session $30

Register on our website

I’ve missed you and can’t wait to practice together again. ❤️
**See you on the mat!**

— Paulina

Last few days to save! ✨Kino MacGregor is coming back to San Antonio, and our extended early bird discount ends Septembe...
09/07/2026

Last few days to save! ✨

Kino MacGregor is coming back to San Antonio, and our extended early bird discount ends September 9!

Join us October 30–November 1 for an inspiring weekend of Ashtanga yoga, learning, and community. Whether you’re a beginner, seasoned practitioner, or teacher, this is a beautiful opportunity to deepen your practice with one of the world’s most beloved yoga teachers.

Use code KINOSATX at checkout to receive your early bird discount.

Don’t wait—spots are limited and filling up quickly! We can’t wait to practice with you. 🤍

Register now at yogashalasa.com/Workeve/

✨ THE VENUE IS OFFICIAL! ✨We’re so excited to announce that Kino MacGregor’s San Antonio Workshop will be held at:📍 Nour...
08/27/2026

✨ THE VENUE IS OFFICIAL! ✨

We’re so excited to announce that Kino MacGregor’s San Antonio Workshop will be held at:

📍 Nourish Healing Collective
221 W. Rhapsody Dr.

October 30 – November 1 🤍

We can’t wait to come together again for a beautiful weekend of practice, learning, connection, and community with Kino.

Spots are limited and filling quickly! If you’ve been thinking about joining us, now is the time to reserve your spot.

Whether you’re a beginner, a seasoned practitioner, or a teacher, there’s something for you throughout this special weekend.

✨ Sign up and join us! We can’t wait to practice together again.

This lovely lady and amazing yoga instructor, with over three decades of experience, is coming back to San Antonio! 🤍We ...
08/19/2026

This lovely lady and amazing yoga instructor, with over three decades of experience, is coming back to San Antonio! 🤍

We are so excited to welcome Kino MacGregor back for a beautiful weekend of practice, learning, and community, October 30–November 1.

And some good news! If you missed the Early Bird registration over the summer, we’ve decided to extend the discount through September 9! ✨

Whether you’re a beginner, a seasoned practitioner, or a yoga teacher, this weekend is for you. Kino has an incredible ability to meet students wherever they are in their practice, making this a wonderful opportunity to learn, explore, deepen your understanding, and be inspired.

Three days to practice together, reconnect, and learn from one of the most experienced and inspiring teachers in the Ashtanga community.

Reserve your spot now!!

📅 October 30–November 1
🐦 Early Bird extended through September 9

We can’t wait to see our community together again on the mat! 🤍

08/14/2026

✨ Last day for Early Bird is August 15! ✨

Kino MacGregor is coming to San Antonio October 30–November 1 for a beautiful weekend of practice, learning, and community. 🤍

Three days of practice + inspiring workshops and plenty of time to reconnect.

If you’ve been thinking about joining us, now is the time! Secure your spot and save with code KINOSATX through August 15.

We can’t wait to practice together again. 🤍

Step away from the noise and return to yourself.This deeply nourishing session invites you into the quieter dimensions o...
07/23/2026

Step away from the noise and return to yourself.

This deeply nourishing session invites you into the quieter dimensions of yoga, where meditation and yin become gateways to stillness, clarity, and inner transformation.

The practice begins with a guided seated meditation, cultivating a steady, receptive mind through mindfulness. From this place of presence, you’ll move into long-held yin and restorative postures that encourage the body to soften, the nervous system to settle, and the mind to become increasingly quiet.

As the body relaxes and the breath deepens, awareness naturally turns inward—creating space for deep rest, reflection, and connection with the subtle body.

Whether you’re looking to balance an active practice, reduce stress, or simply reconnect with yourself, this workshop offers a beautiful opportunity to slow down and experience yoga beyond the physical.

✨ Sunday | 1:00–3:00 PM
📍 Venue to be announced

Accessible to all levels, this session is the perfect way to close a weekend of practice with Kino—leaving you feeling grounded, restored, and deeply connected from the inside out.

We look forward to sharing this special practice with you. 🙏

Strength or flexibility? The answer is both.In this all-levels workshop, Kino will show you how these two qualities are ...
07/18/2026

Strength or flexibility? The answer is both.

In this all-levels workshop, Kino will show you how these two qualities are not opposites, but partners. When cultivated together, they create a practice that is more stable, resilient, and free.

You’ll explore how to build strength that supports your joints while developing flexibility that is active, controlled, and sustainable—not forced. Through intelligent movement, mindful technique, and clear instruction, you’ll discover how to move with greater awareness, balancing effort and ease in every posture.

Whether you’re a dedicated Ashtanga practitioner, a yoga teacher, brand new to yoga, or simply looking to move better, this workshop offers practical tools that you can bring into every practice.

✨ Saturday | 1:00–3:00 PM
📍 Venue to be announced

This is one of those sessions that truly has something for everyone. Come ready to challenge yourself, learn, and leave feeling stronger, more open, and more connected to your body.

We can’t wait to practice with you! 🤍

Ready to deepen your Second Series practice?Join Kino for an in-depth exploration of Nāḍī Śodhana, the Intermediate Seri...
07/14/2026

Ready to deepen your Second Series practice?

Join Kino for an in-depth exploration of Nāḍī Śodhana, the Intermediate Series of Ashtanga Yoga. Together you’ll break down the more challenging postures through intelligent progressions, practical drills, and clear, accessible instruction.

Whether you’re beginning Intermediate Series or have been practicing it for years, this workshop will help you refine your technique, build the strength and mobility behind the practice, and gain a deeper understanding of the sequence.

This isn’t about achieving advanced poses—it’s about learning how to practice them with intelligence, confidence, and integrity.

🗓 Friday October 30| 12:00–2:00 PM

We’re excited to announce that individual sessions for Kino’s workshop are officially available for registration! Whethe...
07/01/2026

We’re excited to announce that individual sessions for Kino’s workshop are officially available for registration! Whether you want to join for one session, one full day, or the entire weekend, you now have more ways to practice and learn with this incredible teacher.

🗓️ Workshop Schedule

FRIDAY
9–11 AM — Mysore
12–2 PM — Intermediate Series Methodology

SATURDAY
9–11 AM — Mysore
1–3 PM — Strong & Bendy

SUNDAY
9 AM–12 PM — Primary Series + Conference
1–3 PM — Meditation & Yin

✨ We’re also offering a 3-Day Mysore Bundle, which includes:
• Friday Mysore
• Saturday Mysore
• Sunday Primary Series + Conference

Perfect for students wanting to immerse deeply in practice throughout the weekend. 🤍

Don’t forget — our Early Bird Discount for the full weekend runs through August 15!
Use code: KINOSATX

We can’t wait to gather, practice, and learn together with this amazing teacher. Reserve your spot now!

Address

18730 Stone Oak Parkway, Suite 102
San Antonio, TX
78258

Opening Hours

Monday 7:30am - 7:45pm
Tuesday 7:30am - 7:45pm
Wednesday 7:30am - 7:45pm
Thursday 7:30am - 7:45pm
Friday 7:30am - 7:45pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

+12104969900

Website

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