Barrows Chiropractic & Wellness Clinic

Barrows Chiropractic & Wellness Clinic Dr. Brian Long brings 20 years of healthcare experience to San Antonio.

High-performance bodies need high-performance care.The Performance Program at Barrows Chiropractic & Wellness Clinic was...
08/19/2026

High-performance bodies need high-performance care.

The Performance Program at Barrows Chiropractic & Wellness Clinic was designed for competitive athletes and active individuals experiencing long-term movement limitations or chronic conditions lasting more than a year.

This program focuses on:
🔹Movement efficiency
🔹Recovery support
🔹Stability under load
🔹Long-term function and resilience

Using ProAdjuster SRT, rehab-focused therapies, soft tissue work, and performance-based care strategies, we help athletes train smarter and recover more effectively.

Whether you’re preparing for a season, increasing training volume, or trying to break through recurring limitations, your care plan should match your performance goals.

Find out if the Performance Program fits your training at www.barrowsclinic.com or call (210) 922-0942.

Pregnancy changes posture, balance, mobility, and movement patterns quickly, especially as your body adapts throughout e...
08/12/2026

Pregnancy changes posture, balance, mobility, and movement patterns quickly, especially as your body adapts throughout each trimester.

Dr. Brian Long is Webster-certified and provides neurologically focused prenatal chiropractic care designed to support:

🔹Pelvic balance
🔹Lower back and hip comfort
🔹Nervous system function
🔹Easier day-to-day movement

Barrows Chiropractic & Wellness Clinic also offers gentle, instrument-assisted care using ProAdjuster SRT for patients who prefer a more measured, comfortable approach.

If pregnancy discomfort is slowing you down, prenatal support may help. Learn more at www.barrowsclinic.com or call (210) 922-0942.

A heavy backpack can create more strain than most people realize.As school routines return, posture habits matter, espec...
08/04/2026

A heavy backpack can create more strain than most people realize.

As school routines return, posture habits matter, especially with heavier bags, increased screen time, and long hours sitting in class. A few simple backpack tips:

🔹Use both shoulder straps
🔹Keep the backpack close to the body
🔹Avoid carrying unnecessary weight
🔹Adjust straps so the bag sits higher on the back

Small posture habits repeated daily can add up over time.

Questions about posture, tension, or movement discomfort? We’re here to help. Learn more at www.barrowsclinic.com or call (210) 922-0942

07/25/2026

Meet Dr. Brian Long!

Still chasing your best time? Your body should support your training, not fight against it.For many weekend warriors and...
07/21/2026

Still chasing your best time? Your body should support your training, not fight against it.

For many weekend warriors and active adults, recurring stiffness, shoulder irritation, jaw tension, or recovery issues start showing up long before a major injury does.

At Barrows Chiropractic & Wellness Clinic, we focus on helping athletes improve movement quality, reduce irritation, and build better stability under load using neurologically focused chiropractic care and rehab-based therapies.

Whether you lift, run, cycle, train CrossFit, or stay active recreationally, your recovery strategy matters just as much as your workouts.

Train hard. Recover smarter.

Book a sports-focused evaluation at www.barrowsclinic.com or call (210) 922-0942.

Random visits create random results.That’s why the Move Strong Program was built as a structured 12-week plan focused on...
07/15/2026

Random visits create random results.

That’s why the Move Strong Program was built as a structured 12-week plan focused on helping active adults move better, recover more efficiently, and build long-term stability. This program is ideal for people dealing with:

🔹Recurring shoulder or TMJ issues
🔹Sciatica or low back tension
🔹Workout limitations
🔹Chronic stiffness or mobility loss

The program follows progressive phases designed to: Stabilize → Strengthen → Improve long-term function

Using ProAdjuster SRT, rehab-focused therapies, and movement-based care, we focus on helping your body perform better, not just temporarily feel better.

Want to know if Move Strong fits your goals? Reach out at www.barrowsclinic.com or call (210) 922-0942.

Road trips shouldn’t leave you limping into vacation mode.Long hours in the car can increase stiffness, irritate the low...
07/06/2026

Road trips shouldn’t leave you limping into vacation mode.

Long hours in the car can increase stiffness, irritate the lower back and hips, and trigger headaches or sciatica flare-ups, especially when movement is limited for extended periods.

A few ways to make long drives easier on your body:

🔹Adjust your seat so your hips stay supported
🔹Keep your shoulders relaxed instead of rounded forward
🔹Stop every 1–2 hours to stretch and walk
🔹Stay hydrated throughout the drive

Small movement restrictions tend to feel much bigger after hours of sitting.

If summer travel left your body feeling tight, sore, or off, it may be time for an assessment. Schedule your visit at www.barrowsclinic.com or call (210) 922-0942.

Customer satisfaction is at the heart of what we do. Here's what people are saying.
06/26/2026

Customer satisfaction is at the heart of what we do. Here's what people are saying.

Two visits a month can make a big difference in how your body feels and performs.The Stay Strong Wellness Membership was...
06/23/2026

Two visits a month can make a big difference in how your body feels and performs.

The Stay Strong Wellness Membership was designed for active adults who want consistent care instead of waiting for flare-ups to slow them down.

Membership benefits include ongoing chiropractic care plus soft tissue therapies to help support:

🔹Recovery and mobility
🔹Muscle tension relief
🔹Better movement quality
🔹Long-term function and performance

This is proactive care built around staying active, not constantly restarting the recovery process.

For returning inactive patients, an updated exam is required before restarting care to reassess current function and goals.

Want consistent care that fits your lifestyle? Ask about Stay Strong at www.barrowsclinic.com or call (210) 922-0942.

Address

1611 Commercial Avenue
San Antonio, TX
78221

Opening Hours

Monday 9am - 12pm
3pm - 6:30pm
Wednesday 9am - 12pm
3pm - 6:30pm
Friday 9am - 12pm
3pm - 6:30pm

Telephone

+12109220942

Website

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